3.8
(11)
242
runners
35
runs
Jogging around Mississauga offers diverse natural landscapes, numerous parks, and extensive trail networks. The city features a blend of waterfront paths along Lake Ontario, riverine trails alongside the Credit River, and expansive green spaces. These varied environments provide scenic backdrops for running, from the unique Rattray Marsh Conservation Area to the many woodlands and meadows found throughout the region.
Last updated: October 15, 2026
18
runners
15.0km
01:34
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
18
runners
5.47km
00:34
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
14
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Adamson Estate is a peaceful heritage property right on the Lake Ontario shoreline, with mature trees, gardens and several historic buildings spread across the grounds. The main house dates from 1920, while the barn is even older, dating to around 1870. It’s a nice change of pace from the open waterfront, with quieter paths to wander before rejoining the Waterfront Trail.
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This section of Ontario’s Waterfront Trail keeps close to Lake Ontario as it links Lakefront Promenade Park with the neighbourhoods further west. The route is broad and mostly paved, passing small beaches, wooded pockets and stretches of open shoreline. It’s shared with cyclists, so keeping to the right is useful on busier days.
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This stretch of the Credit River offers plenty of spots to pause along the bank. If you walk across the grassland in this area, you’ll find an entrance to a rocky beach along the river shoreline, perfect to chill and have a picnic. You can often see herons, ducks, and other wildlife in the slower pools.
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Lake Aquitaine was built for a recreational area that was developed around a stormwater management lake. It is the scenic 25-acre centrepiece now for Lake Aquitaine Park.
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The Lake Aquitaine Trail is a wide, paved multi-use trail. It's great for wheelchairs and strollers and has constant lakeside views, passing grassy shores, fields of reeds, and patches of forests. The trail is great for exercise but also connects different schools and neighbourhoods, so it is also used by commuters.
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Around Lake Aquitaine Trail there are designated cut-out workout areas with equipment for the public to use. The machines work upper and lower body and make for a great challenge while walking around the lake.
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Plowman’s Park has large open fields for soccer and other sports. There are also updated playgrounds and paved walking and cycling paths that connect to other nearby parks.
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Lake Wabukayne is a stormwater management pond that is surrounded by parkland and has become the home for many species of flora and fauna. A short trail encircles the lake, while a longer loop takes you through the surrounding neighbourhoods.
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Mississauga offers a wide selection of running routes, with over 40 trails available for you to explore. These routes cater to various fitness levels, from easy strolls to more challenging long-distance runs.
Yes, Mississauga has several options suitable for beginners or those looking for an easier run. For instance, the multi-use trail at Lake Aquitaine Park offers a scenic 3.4 km loop. Kariya Park also provides a tranquil, Japanese-inspired garden setting for a lighter jog.
Mississauga's running trails offer diverse terrain. You'll find waterfront paths along Lake Ontario, riverine trails alongside the Credit River, and routes through extensive parklands, woodlands, and meadows. Some trails, like the Etobicoke Creek Trail loop from Markland Woods, feature varied surfaces, including paved and gravel sections.
Many routes in Mississauga boast beautiful scenery. The Waterfront Trail, for example, provides immaculate views of Lake Ontario and the city skyline. Trails along the Credit River, such as those near Erindale Park, offer stunning views of the river and its ravines. The St. Lawrence Park Gazebo – Marie Curtis Park loop from Port Credit offers pleasant waterfront running along the lakeshore.
Absolutely! The Rattray Marsh Conservation Area is a unique lakefront marsh with boardwalks and trails through wetlands and woods, perfect for birdwatching. The Riverwood Conservancy also offers trails through woodlands, meadows, and along the Credit River. You might even spot wildlife like herons or beavers.
The running routes in Mississauga are highly rated by the komoot community, with an average score of 3.8 stars from over 10 reviews. Runners often praise the diverse natural landscapes, the extensive trail networks, and the scenic backdrops provided by the lake and river.
Many of Mississauga's parks and multi-use trails are family-friendly. The Lake Aquitaine Park trail, with its 3.4 km loop around a scenic lake, is a great option for families. The Waterfront Trail also offers generally flat and accessible sections suitable for all ages.
Yes, many of Mississauga's parks and trailheads offer convenient parking. For example, Erindale Park is a well-known starting point for runs along the Credit River and provides parking facilities. The Riverwood Conservancy also offers free entry and parking for visitors.
Yes, many of the running trails in Mississauga are designed as loops, providing a convenient circular experience. The Etobicoke Creek Trail loop from Markland Woods is a popular circular route, as is the Running loop from Terminal 1, which takes you through urban green spaces.
Beyond natural features, you can encounter several points of interest. The Waterfront Trail passes through Port Credit Village and near the Bradley Museum. While running near the Credit River, you might see remnants of old homesteads. For a unique experience, the Brueckner Rhododendron Gardens offer Canada's largest collection of rhododendrons and azaleas, particularly vibrant in spring and summer.
For those seeking longer distances, the Waterfront Trail spans through 22 Mississauga parks and offers an extensive route along the Lake Ontario shoreline. The Etobicoke Creek Trail loop from Markland Woods is also a substantial option, covering 17.6 km.
Mississauga's extensive public transport network (MiWay) provides access to many areas of the city, including parks and trailheads. Planning your route in advance using public transport maps can help you find convenient access points to various running trails.


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