4.7
(32)
411
riders
37
rides
Touring cycling routes around North Cowichan traverse a diverse landscape featuring extensive trail networks, forests, lakes, and rivers within British Columbia's Cowichan Valley. The region's topography, shaped by glacial activity, includes hills like Mount Prevost and Mount Tzouhalem, alongside 40 kilometers of shoreline. Its mild climate allows for year-round exploration of its varied terrain, including the notable Cowichan Valley Trail biking sections.
Last updated: August 15, 2026
4.5
(8)
56
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
36
riders
13.7km
01:31
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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29
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
18
riders
27.4km
01:46
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
21
riders
41.5km
02:42
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Herons Wood Park is a small natural area in North Cowichan with a short walking trail that winds through a quiet patch of woodland within the surrounding residential neighbourhood. The park is much quieter than the nearby sports parks, with forested surroundings, a lovely pond, and a simple trail that’s perfect for a short, peaceful walk with a more secluded atmosphere than many of the larger urban parks in Duncan.
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Easy access to grocery store, Tim Horton's and pizza shop from trail. Great for a quick stop!
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This is one of the main access points to the Holland Creek loop and has roadside parking plus a public washroom at the shelter. From here the trail drops into forest with boardwalks, bridges, and benches along the way. If you want a shorter hike, you can easily do an out-and-back to Crystal Falls from here instead of the full loop.
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This trestle was closed for repair until recently, but is now open. Trail widening and surfacing was also done near the trestle.
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The summit of Maple Mountain, with its views over BirdsEye Cove and Maple Bay, is a must-see destination for nature lovers visiting Vancouver Island. It offers a combination of outdoor activities, stunning landscapes and rich ecological diversity, making this area a perfect place to explore and enjoy.
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Glorious burgers and milkshakes at this retro diner. Great service, awesome food. Not open on Sundays!
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The Holt Creek Trestle is northwest of the Kinsol Trestle near Glenora Trails Head Park. Built in 1922 as a railway bridge and was transferred to provincial ownership by CN Rail in 1991.
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There are over 35 touring cycling routes around North Cowichan, offering a diverse range of experiences. These routes cater to various skill levels, from easy to difficult, allowing cyclists to explore the region's extensive trail networks, forests, lakes, and rivers.
North Cowichan benefits from a 'warm lands' climate, characterized by mild, damp winters and warm, dry summers. This makes it agreeable for year-round exploration. However, the warmer, drier months typically offer the most comfortable conditions for touring cycling.
Yes, North Cowichan offers routes suitable for families. The Cowichan Valley Trail loop from Chemainus is a moderate 14.5-mile (23.3 km) path that provides a good option for a family outing, traversing varied terrain without excessive difficulty. The Cowichan Valley Trail, in general, has many multi-use sections that are well-suited for family rides.
Touring cycling routes in North Cowichan feature a diverse mix of terrain. You can expect extensive trail networks, including sections of the Trans-Canada Trail, gravel roads, forested paths, and quiet stretches through rural and agricultural areas. Some routes, like the Maple Mountain Summit loop, involve significant elevation gain, while others follow river valleys or coastal areas.
Yes, many touring cycling routes in North Cowichan are designed as loops. For example, the popular Lake Cowichan Bridge – J&V's Burgers & Pizza loop offers a substantial 29.8-mile (47.9 km) circular ride through the scenic Cowichan Valley. Another option is the Mayo Lake loop from Duncan, which is a 22.7-mile (36.6 km) moderate route.
North Cowichan's routes offer access to stunning natural beauty and notable landmarks. You can encounter picturesque lakes like Quamichan Lake, the Cowichan River, and the region's extensive forests. A significant landmark is the Kinsol Trestle, one of the largest timber rail trestle structures in the world, which is part of the Cowichan Valley Trail. Other highlights include the 66 Mile Trestle and various viewpoints offering panoramic vistas of the surrounding area, ocean, and mountains.
The touring cycling routes in North Cowichan are highly rated by the komoot community, with an average score of 4.6 stars from over 24 reviews. Cyclists often praise the diverse landscapes, well-maintained trails, and the variety of options available for different skill levels.
Yes, North Cowichan is a prime destination for touring cyclists due to its integration with extensive trail networks, including portions of the Trans-Canada Trail and the Cowichan Valley Trail. The Cowichan Valley Trail, in particular, is a significant draw, featuring well-known multi-use sections like the Galloping Goose and the Kinsol Trestle, offering a mix of easy gravel riding and scenic views.
While many routes are classified as moderate, there is at least one easy touring cycling route available in North Cowichan. These routes typically feature flatter terrain and shorter distances, making them suitable for beginners or those looking for a more relaxed ride. Look for routes with minimal elevation gain and well-maintained surfaces.
Parking is generally available at various trailheads and community parks throughout North Cowichan, especially near popular access points for the Cowichan Valley Trail and municipal forest reserves. While specific public transport details for trail access vary, the region is accessible, and planning ahead for transport to starting points is advisable.
Many touring cycling routes in North Cowichan pass through or near towns and villages where you can find cafes, pubs, and other amenities. For instance, the Lake Cowichan Bridge – J&V's Burgers & Pizza loop explicitly mentions a food stop, indicating that refreshment options are often available along or close to the routes.
North Cowichan experiences mild, damp winters. While cycling is possible year-round, winter conditions may include rain and cooler temperatures. Some unpaved sections of trails might be muddier. It's advisable to check local weather forecasts and trail conditions before heading out during the winter months and to be prepared with appropriate gear.


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