4.5
(674)
12,052
riders
317
rides
Touring cycling around Østensjøvannet offers a diverse landscape characterized by a protected wetland and bird reserve, extensive forest networks, and varied terrain. Located near Oslo's city center, the area provides a mix of paved and unpaved trails. The trail network around the lake connects to larger forest areas like Østmarka, offering options for longer excursions. This region is known for its rich biodiversity and natural oasis feel, despite its urban proximity.
Last updated: October 13, 2026
5.0
(1)
40
riders
34.1km
02:55
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
riders
33.9km
02:11
420m
420m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
riders
16.2km
01:29
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
24.8km
01:40
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
98.2km
06:06
1,020m
1,020m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Rustadsaga has welcomed walkers and skiers for over a century. Originally built in 1916 as the sawmaster's house under the name Saghøy, it has been serving visitors to Østmarka since the early 1920s and remains one of the area's most popular trail cafés.
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The Haukåsen radar is an air traffic radar located on Haukåsen in Oslo, southeast of Haugerud in Groruddalen. It covers the entire Eastern Norway and is important for Oslo Airport, Gardermoen. It is unmanned but controlled from Avinor's control center in Røyken.
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The construction itself is impressive, but inside it's a real museum, and it's even accessible completely free of charge.
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Dominates the fjord in protection of the city
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A visit to this very beautiful fortress is worthwhile
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The museum 🎨🌿🏛️ houses the world's largest collection of Munch's works: over 28,000 paintings, prints, drawings, and sculptures. These include many famous works as well as lesser-known treasures. The building was designed by the Spanish architectural firm Estudio Herreros. It impresses with its striking, geometric form and open, light-filled design, featuring expansive glass facades that offer views of the Oslofjord.
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a beautiful view of the Royal Palace
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Campsite in Oslo - I paid 850 kroner here in July 2025 for one person with a tent.
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There are over 350 touring cycling routes available around Østensjøvannet, offering a wide range of options for different skill levels and preferences.
The routes around Østensjøvannet cater to various abilities. You'll find approximately 50 easy routes, nearly 200 moderate routes, and over 100 more challenging options, ensuring there's something for every touring cyclist.
Østensjøvannet is renowned as Oslo's richest wetland and bird reserve, so you can expect to see exceptional biodiversity, including numerous bird species. The area also offers a natural oasis feel with extensive trail networks connecting to larger forests like Østmarka, Skullerud, and Svartdalsparken.
Yes, the vicinity of Østensjøvannet holds remnants of old farmsteads, adding a layer of cultural history to your ride. For example, the Sarabråten Ruins – Sarabråten Ruins loop from Skøyenåsen takes you through areas with cultural heritage.
Absolutely. Østensjøvannet is a protected wildlife preserve and a national wetland center, making it ideal for birdwatching. There's even a bird observation hide on the southwest side of the lake, perfect for taking a break from your ride to observe the diverse birdlife.
Østensjøvannet is conveniently located just five kilometers from Oslo's city center and is easily accessible by metro, making it simple to reach the starting points of many cycling routes without a car.
The immediate 4.5-kilometer gravel and paved trail circling Østensjøvannet is ideal for leisurely rides and families. However, it's important to note that this specific loop is not recommended for fast cycling due to the presence of many walkers and prams. Beyond the lake, you can find other easy routes suitable for families.
While the immediate trail around Østensjøvannet is popular with walkers and can be busy, many of the broader trail networks extending into the Oslo forests are dog-friendly. Always ensure your dog is on a leash and follow local regulations regarding pets in protected natural areas.
The area is enjoyable for cycling through much of the year. Spring, summer, and early autumn offer pleasant conditions for exploring the trails. During winter, when the ice is safe, the lake transforms into a popular spot for ice skating, but cycling conditions on trails may vary due to snow and ice.
Yes, while some routes include unpaved segments, there are options with mostly well-paved surfaces. For instance, the Good Asphalt Track loop from Skøyenåsen is a moderate route known for its mostly well-paved surfaces, suitable for a smooth touring experience.
The touring cycling routes in Østensjøvannet are highly rated by the komoot community, with an average score of 4.5 stars from over 500 reviews. Cyclists often praise the diverse landscape, the natural oasis feel, and the extensive network of trails that connect to larger forest areas.
Absolutely. The trail around Østensjøvannet seamlessly connects to a larger network of trails that extend into the Oslo forests, including Østmarka, Skullerud, and Svartdalsparken. This allows for longer touring cycling excursions, such as the challenging Lakeside Beach in Østmarka – Rustadsaga Café loop from Skøyenåsen, which leads through parts of the Østmarka forest.


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