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Østensjøvannet

The best cycling routes around Østensjøvannet

4.5

(674)

12,052

riders

317

rides

Touring cycling around Østensjøvannet offers a diverse landscape characterized by a protected wetland and bird reserve, extensive forest networks, and varied terrain. Located near Oslo's city center, the area provides a mix of paved and unpaved trails. The trail network around the lake connects to larger forest areas like Østmarka, offering options for longer excursions. This region is known for its rich biodiversity and natural oasis feel, despite its urban proximity.

Best touring cycling routes around Østensjøvannet

  • The most popular…

Last updated: October 13, 2026

5.0

(1)

40

riders

#1.

View of Lake Ulsrud – Sarabråten Ruins loop from Skøyenåsen

34.1km

02:55

520m

520m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Østensjøvannet

Hiking around Østensjøvannet

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Gravel biking around Østensjøvannet

Tips from the Community

Luigi D'Imperio
September 20, 2026, Rustadsaga Café

Rustadsaga has welcomed walkers and skiers for over a century. Originally built in 1916 as the sawmaster's house under the name Saghøy, it has been serving visitors to Østmarka since the early 1920s and remains one of the area's most popular trail cafés.

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The Haukåsen radar is an air traffic radar located on Haukåsen in Oslo, southeast of Haugerud in Groruddalen. It covers the entire Eastern Norway and is important for Oslo Airport, Gardermoen. It is unmanned but controlled from Avinor's control center in Røyken.

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The construction itself is impressive, but inside it's a real museum, and it's even accessible completely free of charge.

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Dominates the fjord in protection of the city

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A visit to this very beautiful fortress is worthwhile

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The museum 🎨🌿🏛️ houses the world's largest collection of Munch's works: over 28,000 paintings, prints, drawings, and sculptures. These include many famous works as well as lesser-known treasures. The building was designed by the Spanish architectural firm Estudio Herreros. It impresses with its striking, geometric form and open, light-filled design, featuring expansive glass facades that offer views of the Oslofjord.

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a beautiful view of the Royal Palace

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Campsite in Oslo - I paid 850 kroner here in July 2025 for one person with a tent.

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Frequently Asked Questions

How many touring cycling routes are available around Østensjøvannet?

There are over 350 touring cycling routes available around Østensjøvannet, offering a wide range of options for different skill levels and preferences.

What is the general difficulty level of touring cycling routes in the Østensjøvannet area?

The routes around Østensjøvannet cater to various abilities. You'll find approximately 50 easy routes, nearly 200 moderate routes, and over 100 more challenging options, ensuring there's something for every touring cyclist.

What kind of natural features can I expect to see while cycling around Østensjøvannet?

Østensjøvannet is renowned as Oslo's richest wetland and bird reserve, so you can expect to see exceptional biodiversity, including numerous bird species. The area also offers a natural oasis feel with extensive trail networks connecting to larger forests like Østmarka, Skullerud, and Svartdalsparken.

Are there any historical or cultural points of interest along the cycling routes?

Yes, the vicinity of Østensjøvannet holds remnants of old farmsteads, adding a layer of cultural history to your ride. For example, the Sarabråten Ruins – Sarabråten Ruins loop from Skøyenåsen takes you through areas with cultural heritage.

Can I combine cycling with birdwatching in the Østensjøvannet area?

Absolutely. Østensjøvannet is a protected wildlife preserve and a national wetland center, making it ideal for birdwatching. There's even a bird observation hide on the southwest side of the lake, perfect for taking a break from your ride to observe the diverse birdlife.

How can I get to the Østensjøvannet area using public transport?

Østensjøvannet is conveniently located just five kilometers from Oslo's city center and is easily accessible by metro, making it simple to reach the starting points of many cycling routes without a car.

Are there family-friendly cycling options around Østensjøvannet?

The immediate 4.5-kilometer gravel and paved trail circling Østensjøvannet is ideal for leisurely rides and families. However, it's important to note that this specific loop is not recommended for fast cycling due to the presence of many walkers and prams. Beyond the lake, you can find other easy routes suitable for families.

Are dogs allowed on the cycling trails around Østensjøvannet?

While the immediate trail around Østensjøvannet is popular with walkers and can be busy, many of the broader trail networks extending into the Oslo forests are dog-friendly. Always ensure your dog is on a leash and follow local regulations regarding pets in protected natural areas.

What is the best time of year for touring cycling around Østensjøvannet?

The area is enjoyable for cycling through much of the year. Spring, summer, and early autumn offer pleasant conditions for exploring the trails. During winter, when the ice is safe, the lake transforms into a popular spot for ice skating, but cycling conditions on trails may vary due to snow and ice.

Are there any routes with mostly paved surfaces for a smoother ride?

Yes, while some routes include unpaved segments, there are options with mostly well-paved surfaces. For instance, the Good Asphalt Track loop from Skøyenåsen is a moderate route known for its mostly well-paved surfaces, suitable for a smooth touring experience.

What do other touring cyclists say about the routes around Østensjøvannet?

The touring cycling routes in Østensjøvannet are highly rated by the komoot community, with an average score of 4.5 stars from over 500 reviews. Cyclists often praise the diverse landscape, the natural oasis feel, and the extensive network of trails that connect to larger forest areas.

Can I find longer touring cycling excursions that extend beyond the immediate lake area?

Absolutely. The trail around Østensjøvannet seamlessly connects to a larger network of trails that extend into the Oslo forests, including Østmarka, Skullerud, and Svartdalsparken. This allows for longer touring cycling excursions, such as the challenging Lakeside Beach in Østmarka – Rustadsaga Café loop from Skøyenåsen, which leads through parts of the Østmarka forest.

Most popular routes around Østensjøvannet

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