4.5
(57)
890
riders
69
rides
Mountain bike trails around Dausjøen are situated within the Maridalsmarka recreational area in Oslo, Norway, offering a diverse network of routes. The terrain features varied landscapes, including forests, hills, and technical descents, with elevation gains ranging from under 1,000 feet for easier routes to over 3,000 feet for more strenuous rides. This region provides a dynamic environment for mountain biking, catering to different skill levels. The presence of Dausjøen lake offers picturesque waterside views along some sections.
Last updated: April 28, 2026
5
riders
12.4km
01:19
310m
310m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
24
riders
4.59km
00:25
80m
80m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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17
riders
14.5km
01:21
230m
230m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
11
riders
18.2km
01:30
310m
310m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
11
riders
12.8km
00:56
190m
190m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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The Høyspenten Trail near Oslo is a short but scenic singletrack segment. Despite its modest length, the trail is appreciated as a connector within Oslo’s extensive network of natural trails, which feature roots, rocks, and classic Scandinavian terrain.
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It is an old chapel
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The signs is spelled out in very old fashioned norwegian, but reads something along the lines of "In Christian IV's time a woman here killed her child. She was later hanged from the gallow, and the two (word I can't understand) Here is their grave."
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Perfect place to pitch your tent or just simply enjoy the view of the lake.
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Epic-looking ruins along the trail, feels like something out of God of War.
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Small ruin in the middle of our hiking trail
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Short and easy (S0/green) built-up trail that's a lot of fun to ride, and way better than following the gravel around. Most enjoyable from west to east.
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There are over 60 mountain bike trails available around Dausjøen, offering a diverse range of options for riders of all skill levels within the Maridalsmarka recreational area.
The terrain around Dausjøen is varied, featuring forests, hills, and technical descents. You can expect picturesque waterside views along Dausjøen lake and a dynamic environment with trails ranging from S0-S1 for beginners to S3-S6 for advanced riders.
Yes, Dausjøen offers some easier paths suitable for beginners. While most routes are moderate to difficult, there is at least one designated easy route, and others with lower Single Track Scale (STS) ratings (S0-S1) can be found.
Absolutely. The Dausjøen area is well-known for its challenging trails. For example, the Pilotstien Trail – Traversen Trail loop from Kjelsås offers difficult sections and technical descents. Many routes feature significant elevation gains and demanding terrain for advanced riders.
Ride durations vary significantly based on the trail and your pace. You can find shorter rides lasting under two hours, while more strenuous routes can take over five hours to complete. For instance, the Skjærsjøen Lake – Ullevålseter Cabin & Café loop from Kjelsås typically takes around 1 hour 30 minutes.
While many trails are moderate to difficult, there are easier paths available that could be suitable for families, especially those with some biking experience. Look for routes with lower difficulty ratings (S0-S1) for a more relaxed family outing.
Generally, dogs are welcome on trails in Norway, but they must be kept on a leash, especially during certain times of the year (e.g., nesting season for birds, or when livestock are present). Always check local regulations and be mindful of other trail users and wildlife.
Yes, many of the mountain bike trails around Dausjøen are designed as loops, allowing you to start and end at the same point. Examples include the Maridalsmarka Blue Trails Loop and the Pilotstien Trail loop from Oslo.
The Dausjøen area, nestled within Maridalsmarka, offers beautiful natural scenery. You can expect picturesque waterside views of Dausjøen lake, dense forests, and varied landscapes with hills and natural features that create a dynamic riding environment.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 50 reviews. Mountain bikers often praise the diverse forest trails, challenging technical descents, and scenic lake views that cater to various ability levels.
The best time for mountain biking around Dausjøen is typically from late spring through early autumn (May to October), when the trails are free of snow and ice, and the weather is generally milder. Always check local weather conditions before heading out.
As Dausjøen is part of the larger Maridalsmarka recreational area, there are generally designated parking areas at various access points to the trail network. Specific parking locations may vary depending on your chosen starting point.
Yes, the Maridalsmarka area, which encompasses Dausjøen, is known for its cabins and cafes. For example, the Ullevålseter Cabin & Café – Hobo Trail, Nordmarka loop from Nordre Aker route passes by the Ullevålseter Cabin & Café, a popular spot for a break.


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