5.0
(15)
282
hikers
50
hikes
Hiking in Oklahoma County features an extensive network of multi-use trails, primarily centered around its urban lake systems and river corridors. The landscape is characterized by large lakes like Hefner, Overholser, and Stanley Draper, offering scenic water views and paved paths. Beyond the urban trails, areas like Stinchcomb Wildlife Refuge provide more natural, wooded sections and marshlands for varied hiking experiences. The county's trail system is largely interconnected, providing numerous options for exploring its diverse terrain.
Last updated: April 26, 2026
13
hikers
4.97km
01:17
20m
30m
Embark on the Eagle Trail Loop for an easy and refreshing hike, perfect when you need a quick escape into nature. This gentle route spans 3.1 miles (5.0 km) and…
9
hikers
4.43km
01:07
10m
10m
Explore the Scissortail Park Perimeter, an easy hike that offers a refreshing urban escape right in the heart of Oklahoma City. This route covers 2.8 miles (4.4 km) with a…

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5.0
(2)
5
hikers
9.49km
02:25
30m
30m
Set out on the Lake Overholser East Trail for a pleasant hike along the water's edge. This route covers 5.9 miles (9.5 km) with a gentle elevation gain of 107…
4
hikers
2.09km
00:32
10m
0m
The Martin Park Nature Trail offers an easy escape into nature, perfect for a quick outing. You will hike through peaceful woodlands and vibrant wildflower meadows, experiencing varied landscapes. Keep…
4
hikers
2.45km
00:38
20m
20m
Enjoy an easy hike on the Hafer Park Loop, a paved multi-use path that offers a pleasant outdoor experience. This accessible route covers 1.5 miles (2.5 km) with a gentle…
3
hikers
3.37km
00:51
10m
10m
Lace up your hiking shoes for the Stars and Stripes Park Loop, an easy 2.1-mile (3.4 km) route that promises continuous, picturesque views of Lake Hefner. This trail is predominantly…
1
hikers
2.91km
00:44
10m
10m
Embark on the easy Dolese Youth Park Loop, a pleasant 1.8 miles (2.9 km) hiking route that offers a quick outdoor escape. You will experience a minimal elevation gain of…
10.6km
02:45
60m
60m
Embark on the Arcadia Lake Trail for a moderate hike spanning 6.6 miles (10.6 km), offering a pleasant journey around the lake's shores. You'll experience a gentle elevation gain of…
2.02km
00:32
10m
20m
Embark on an easy hike along the Arcadia Lake Multi-Use Trail, a pleasant 1.3-mile (2.0 km) route that offers a quick escape into nature. You will find yourself walking through…
2.50km
00:38
0m
0m
Embark on an easy hike along the Stinchcomb Wildlife Refuge Hiking Trails, a serene escape into nature. This route covers 1.6 miles (2.5 km) with a minimal elevation gain of…
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Stars and Stripes Park is located on the southern edge of Lake Hefner in Oklahoma City. It is a popular local park with stunning views of the lake. The park features open green spaces, ball fields, a 9/11 memorial, picnic tables, and a playground, and its walking paths connect with the Lake Hefner Trail, a multi-use paved path that loops around the lake and is popular with runners, walkers, and cyclists.
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Lake Arcadia is a beautiful recreation spot where locals enjoy a variety of outdoor activities year-round. Especially popular for picnicking, swimming, and fishing, there are several trails perfect for a run in a beautiful setting. It is important to note that if you want to enjoy one of the beaches or take a swim to cool off, there is a $6 fee to access the beach facilities.
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Lake Overholser Park is sandwiched between the end of the West River Trail and the start of the Lake Overholser Trail. The park has green space, a playground, restrooms, parking, and a few other features, but the main draw to the area is definitely the dam.
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This small pond can be found in a wooded area right off the Spring Creek Trail. There is a small singletrack trail that leads to it and leads back to the Spring Creek Trail. Looks like a nice fishing spot.
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Lake Overholser Park is sandwiched between the end of the West River Trail and the start of the Lake Overholser Trail. The park has green space, a playground, restrooms, parking, and a few other features, but the main draw to the area is definitely the dam.
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This small pond can be found in a wooded area right off the Spring Creek Trail. There is a small singletrack trail that leads to it and leads back to the Spring Creek Trail. Looks like a nice fishing spot.
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Lake Overholser Park is sandwiched between the end of the West River Trail and the start of the Lake Overholser Trail. The park has green space, a playground, restrooms, parking, and a few other features, but the main draw to the area is definitely the dam.
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Oklahoma County offers a diverse selection of over 30 hiking routes. These range from easy strolls to more challenging paths, primarily centered around the urban lake systems and river corridors, with some natural, wooded sections.
You'll find a variety of terrain, from extensive paved multi-use trails around lakes like Hefner, Overholser, and Stanley Draper, to more natural, unpaved paths. Areas like Stinchcomb Wildlife Refuge offer wooded sections and marshlands, while Bluff Creek Park provides single-track dirt trails with technical features.
Spring and fall generally offer the most pleasant hiking conditions with mild temperatures and colorful scenery. Fall brings vibrant foliage, especially in wooded areas like Stinchcomb Wildlife Refuge. Summer can be hot, so early mornings or late evenings are recommended, while winter hiking is possible on many paved trails, though some unpaved sections might be muddy after rain.
Yes, many trails in Oklahoma County are designed as loops. Popular options include the Lake Hefner loop, which offers expansive lake views, and the Lake Overholser Trail loop. For a longer challenge, consider the Lake Draper Trail loop.
Absolutely. Many of the paved multi-use trails around the lakes are ideal for families, offering flat surfaces and scenic views. For example, the trails around Lake Hefner and Lake Overholser are great for leisurely walks. Bluff Creek Park Paved Loop is another easy option.
Most multi-use trails in Oklahoma County are dog-friendly, provided your dog is on a leash. Always check specific park regulations before you go. Areas like the Bert Cooper Trails around Lake Hefner and the trails at Lake Overholser are popular choices for walks with canine companions.
For a more natural and rugged experience, head to Stinchcomb Wildlife Refuge, which features heavily wooded sections and marshlands along the North Canadian River. Bluff Creek Park's unpaved trails also offer single-track dirt paths with technical challenges like switchbacks and exposed tree roots.
Oklahoma County's trails offer several scenic highlights. Along Lake Hefner, you can see the iconic Lake Hefner Lighthouse and Stars and Stripes Park. The Lake Overholser trails provide views of the historic Lake Overholser Bridge. The Oklahoma River Trails offer unique views of the OKC skyline and rowing activities in the Boathouse District.
Yes, parking is generally available at the major trailheads and parks throughout Oklahoma County, especially around the large lake systems like Lake Hefner, Lake Overholser, and Lake Stanley Draper, as well as at Bluff Creek Park. These areas are well-equipped for visitors.
Yes, Stinchcomb Wildlife Refuge is an excellent spot for wildlife viewing, with its wooded sections and marshlands attracting various birds and other animals. The trails around Lake Overholser also offer opportunities for birdwatching, particularly waterfowl and migratory birds in the cattail marsh at its northern end.
The trails in Oklahoma County are highly rated by the komoot community, with an average score of 5.0 stars from over 11 reviews. Hikers often praise the well-maintained paths, the beautiful lake views, and the peaceful atmosphere, especially in areas like Stinchcomb Wildlife Refuge.
Certainly. Many of the trails around the urban lakes are paved and relatively flat, making them perfect for beginners or those looking for a relaxed walk. The Bluff Creek Park Paved Loop and sections of the Bert Cooper Trails around Lake Hefner are excellent easy options.
While popular spots can get busy, you might find less crowded experiences by exploring the more extensive interconnected trail network during off-peak hours (early mornings or weekdays). The wooded sections of Stinchcomb Wildlife Refuge or the unpaved trails at Bluff Creek Park can also offer a more secluded feel compared to the main lakeside paths.


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