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Routes
Running Trails
United States
Maine

York County

The best running trails in York County

4.7

(20)

1,134

runners

183

runs

Jogging in York County offers a diverse landscape for runners, characterized by extensive trail networks, rolling hills, and scenic riverfronts. The region features thousands of acres of public parkland, including the Heritage Rail Trail County Park, William Kain County Park, and Rocky Ridge County Park. These areas provide a mix of flat, crushed-stone paths and more challenging wooded trails with elevation changes, catering to various fitness levels. Natural features such as lush forests, meadows, and the Susquehanna River create varied…

Last updated: April 24, 2026

22

runners

#1.

Parson's Way and Walker's Point Loop

7.92km

00:49

30m

30m

Embark on the Parson's Way and Walker's Point Loop for a refreshing jogging experience along the rugged Maine coastline. This moderate route spans 4.9 miles (7.9 km) and involves a…

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Moderate

19

runners

5.50km

00:34

20m

20m

Embark on a moderate jogging route along the scenic Maine coastline, offering continuous views of the Atlantic Ocean. This 3.4-mile (5.5 km) path features rocky shores, sandy coves, and tidal…

Moderate
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Embark on a moderate jogging route along the Maine coast, stretching 6.0 miles (9.7 km) from Old Orchard Beach to Town Landing. This mostly paved path offers a consistent run,…

Moderate

5.0

(1)

14

runners

Embark on the Smith Preserve Long Loop trail run, a moderate jogging route that takes you through a gorgeous forested landscape. You will wind through shaded woods, past exposed rock…

Moderate

This difficult jogging route, the Eastern Trail: Kennebunk to Biddeford, offers a substantial workout over 11.9 miles (19.1 km). You will experience diverse scenery, including unique forests that provide welcome…

Hard

Lace up for the Chase's Pond loop via Red & Blue Trail run, a moderate jogging route that takes you through varied terrain and past picturesque views. You will especially…

Moderate

5.0

(2)

4

runners

10.2km

01:03

20m

20m

The Atlantic Avenue loop offers a moderate jogging experience through varied landscapes, covering 6.3 miles (10.2 km) with a gentle 60 feet (18 metres) of elevation gain. You will jog…

Moderate

Embark on the Clifford Park & Blandings Wildlife Sanctuary loop for a moderate jogging experience that takes you through a natural, forested environment. This route spans 5.7 miles (9.1 km)…

Moderate

Embark on the Ellis Park & Cape Neddick Lighthouse loop for a refreshing coastal jogging experience in Maine. This moderate route spans 4.6 miles (7.4 km), offering you picturesque views…

Moderate

The Leland, Stonewall, and Orchard Loop offers an easy jogging experience through varied woodland terrain, circling a unique wetland. This 2.7-mile (4.4 km) route features a gentle elevation gain of…

Easy
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Popular around York County

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New England – vibrant cities, picturesque coastlines and wild mountain landscapes

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Tips from the Community

Christopher
February 22, 2024, Ogunquit Beach

Ogunquit, pronounced oh-GUN-kwit, is a beautiful family friendly beach. Visitors and residents can create sand castles, fly a kite, go swimming, or collect seashells. It also ranks as one of the prettiest 3.5 miles of beach in the country and is on the list of Top 25 Beaches in the US on TripAdvisor.

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Swing by Bayley's Lobster Pound to enjoy fresh seafood on the pier. This family owned and operated business has been here since 1915 and serves a plethora of seafood. You can even have fresh seafood shipped to your home.

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Christopher
January 31, 2024, Rogers Park

Rogers Park, located behind the Kittery Community Center, has wonderful easy trails, beaches, picnic tables, and benches. Dogs are allowed, but beware of deer ticks. The community center was built in 1943 and was originally an elementary school. Today the building is listed on the National Register of Historic Places.

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oliviakellis
December 17, 2023, Surfside Beach

Surfside Beach, lies along a 7-mile expanse between the Scarborough and Saco rivers. While running, witness the impressive maneuvers of surfers on the waves. With a lively summer scene and numerous eateries and shops, it offers a delightful backdrop for your run

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Such an especial place! There are some spots where you can see blanding's turtles, an endagered species. This park was once a quarry, so you'll see a lot of granite everywhere.

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Clifford Park in Biddeford offers an expansive and challenging trail system, catering to both avid mountain bikers and hikers in its 240-plus acres. The singletrack trails, characterized by twists, rocks, and roots, provide a technical challenge for bikers, while the outer loop offers a more accessible experience for casual walking and riding. The trailhead near the tennis courts serves as the starting point for most users. The park also features tennis and pickleball courts, a playground, basketball facilities, a mini skate park, picnic areas with charcoal grills, and horseshoe pits. Shared with bikers, runners, and snowmobilers, snowshoers, and cross country skiers in the winter, Clifford Park stands out as a community gem with diverse recreational opportunities for people of all ages and ability levels.

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The whole area is amazing. It's full of trails so you can choose to make your tour longer or shorter. Great place to escape from city life.

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Looking over Sandy Cove from Ocean Avenue you can see the Walker's Point peninsula. It is owned by the Bush family and is known as the Bush Compound, the summer residence of George H. W. Bush.

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Frequently Asked Questions

How many running routes are available in York County?

York County offers a wide variety of running routes, with over 180 options available on komoot. These routes cater to different preferences, from easy paths to more challenging trails.

Are there easy running routes suitable for beginners in York County?

Yes, York County has plenty of options for beginners. There are 25 easy routes available, perfect for those just starting out or looking for a less strenuous run. Many parks, like John C. Rudy County Park, offer paved and well-maintained trails ideal for a gentle jog.

What kind of terrain can I expect on running trails in York County?

York County's running trails feature diverse terrain. You'll find everything from flat, crushed-stone rail trails like the Heritage Rail Trail County Park, to more challenging wooded paths with elevation changes in areas like Rocky Ridge County Park. The landscape includes lush forests, meadows, and scenic riverfront views along the Susquehanna River.

Are there any rail trails suitable for jogging in York County?

Absolutely! The Heritage Rail Trail County Park is a prime example, offering 27 miles of smooth, crushed-stone and asphalt surface. It's built on a former rail corridor, making it ideal for long-distance running with a relatively flat terrain. Another option is the Eastern Trail, which also provides a great surface for running.

Can I find running routes with scenic viewpoints in York County?

Yes, York County boasts several routes with stunning vistas. Parks like Highpoint Scenic Vista & Recreation Area offer panoramic views of the Susquehanna Valley and River. You can also find scenic views along coastal routes such as Marginal Way, which provides views of the coastline, and routes near Nubble Lighthouse.

What are some notable parks for running in York County?

York County is home to several excellent parks for running. Heritage Rail Trail County Park is a major highlight for its extensive network. John C. Rudy County Park offers a mix of trails and open fields. William Kain County Park features trails around Lake Williams and Lake Redman, while Rocky Ridge County Park provides challenging wooded trails and hill climbs. Additionally, state parks like Codorus State Park and Gifford Pinchot State Park offer extensive trail systems.

Are there any circular running routes in York County?

Yes, many routes in York County are designed as loops, offering a convenient way to start and end in the same location. For example, the Parson's Way and Walker's Point Loop is a popular moderate route. Another option is the Smith Preserve Long Loop trail run, which is also a circular route.

What do other runners say about the trails in York County?

The running routes in York County are highly regarded by the komoot community, with an impressive average rating of 4.75 stars from over 10 reviews. Runners often praise the varied terrain, well-maintained paths, and the beautiful natural scenery, from riverfronts to lush forests, that make each run enjoyable.

What attractions or landmarks can I see along running routes in York County?

While running in York County, you can encounter various interesting attractions and natural features. Depending on your chosen route, you might pass by landmarks such as Mount Agamenticus, the historic Fort McClary, or enjoy views of Nubble Lighthouse. Natural highlights include Fortune's Rocks Beach and the serene Balch Pond.

Are there dog-friendly running trails in York County?

Many parks and trails in York County are dog-friendly, allowing you to enjoy a run with your canine companion. The extensive trail networks, including multi-use paths, often welcome leashed dogs. It's always a good idea to check specific park regulations before you go, but generally, you'll find plenty of options for you and your dog to explore.

Are there any longer running routes for endurance training in York County?

Yes, for those looking for longer runs, York County offers several options. The Heritage Rail Trail County Park, with its 27 miles, is excellent for extended distances. You can also find routes like Eastern Trail: Kennebunk to Biddeford, which spans over 11 miles (19 km), providing ample distance for endurance training.

What is the best time of year for jogging in York County?

Spring and fall are generally considered the best times for jogging in York County, offering mild temperatures and beautiful scenery with blooming flowers or vibrant autumn foliage. Summer can be pleasant, especially in the mornings or evenings, but be mindful of humidity. Winter jogging is also possible, with many trails remaining accessible, though conditions may vary.

Most popular routes in York County

Easy hikes in York County

Most popular attractions in York County

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Check out more Running Trails & Routes throughout York County below and find the perfect route in your destination.

KennebunkRachel Carson National Wildlife RefugeCape NeddickBerwickBiddefordKittery PointKennebunkportWest KennebunkSouth EliotFerry Beach State ParkVaughan Woods State ParkSouth BerwickKitteryOld Orchard BeachSanfordNorth BerwickYork HarborAlfredSaco

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