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United States
Virginia

Carroll County

The best walks and hikes in Carroll County

5.0

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69

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18

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Hiking in Carroll County, Virginia, offers trails primarily along the New River, often utilizing former railway lines. The landscape features riverine environments with generally gentle gradients, making many routes accessible. The region's trails provide opportunities for exploring the river valley.

Best hiking trails in Carroll County

  • The most popular hiking route is New River Trail: Galax to Fries Junction, a 15.3 miles (24.7 km) trail that takes 6 hours 21 minutes to complete. This route follows the New River, offering linear path hiking.
  • Another top favourite among local hikers is New River Trail: Fries to Fries Junction, a moderate 5.9 miles (9.5 km) path. This section of the New River Trail provides views along the river.
  • Local hikers also love the New River Trail: Fries Section, a 10.5 miles (16.9 km) trail leading through the New River valley, often completed in about 4 hours 21 minutes.
  • Hiking in Carroll County is defined by river trails, former railway lines, and gentle gradients. The network offers options for different ability levels, from easy paths to more challenging distances.
  • The routes in Carroll County are highly rated by the komoot community with an average score of 5.0 stars from over 1 review. More than 70 hikers have used komoot to explore Carroll County's varied terrain.

Last updated: April 26, 2026

#1.

New River Trail: Galax to Fries Junction

24.7km

06:22

100m

160m

Hike the difficult 15.3-mile New River Trail from Galax to Fries Junction, following Chestnut Creek through New River Trail State Park.

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Hard

Hike the easy 2.5-mile New River Trail: Gambetta to Fries Junction, featuring river views, a historic tunnel, and the Fries Junction Bridge.

Easy
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Hike the easy 1.5-mile New River Trail from Austinville to Ivanhoe Trestle, featuring river views, a tunnel, and a historic trestle.

Easy

Embark on a moderate hike along the New River Trail: Fries to Fries Junction, a scenic rail-trail that stretches for 5.9 miles (9.5 km). You will experience a gentle elevation gain of 126 feet (38 metres), making for a relaxing journey that typically takes around 2 hours and 26 minutes to complete. The route closely follows the New River, offering continuous views of its waters, including the notable "double-shoals" section with its many rocks and rapids. Much of the path is shaded by trees, providing a pleasant atmosphere as you pass the impressive Fries Junction Bridge, a key landmark on this historic route. Keep an eye out for local wildlife, such as deer and various bird species, as you enjoy the tranquil surroundings.

This segment of the New River Trail is easily accessible, beginning in the charming, historic mill town of Fries. The town itself offers convenient amenities like a park, picnic tables, and local eateries, making it an ideal starting point for your adventure. Parking is generally available, ensuring a straightforward visit to this popular trail. Consider starting your hike early to fully enjoy the peaceful riverside scenery.

This trail is part of the larger New River Trail State Park, known for preserving a significant piece of Virginia's railway history. The path itself is a former railway line, now repurposed for outdoor recreation, offering a unique blend of natural beauty and historical context. You are hiking alongside one of the oldest rivers in North America, which contributes to the rich biodiversity and scenic appeal of the area. This route provides an excellent opportunity to connect with both nature and the region's industrial past.

Moderate

13.4km

03:27

80m

40m

Hike a moderate 8.3-mile segment of the New River Trail in Virginia, featuring river views and a crushed stone path.

Moderate

Embark on an easy hike along the High Meadow and Fisher Peak Loop Trail, a short 0.5-mile (0.8 km) route that takes about 12 minutes to complete. You will experience a gentle elevation gain of 70 feet (21 metres) as you wander through varied landscapes. The trail transitions from open hayfields and wetlands, rich with wildflowers, into dense forests featuring rock outcrops and ferns, offering a quick immersion into nature.

To begin your adventure, head to the Blue Ridge Music Center, where you will find convenient parking. This trail is part of the "Kids in Parks" TRACK Trails network, providing free activity guides for families looking for an engaging outdoor experience. While the route is generally easy, be aware of raised roots and sticks, especially on the High Meadow section, which is not suitable for handicap accessibility.

This loop trail offers a wonderful opportunity to discover the natural beauty of Grayson County, Virginia. If you visit in May, you will be treated to a spectacular display of color as azaleas, mountain laurel, and Catawba rhododendrons burst into bloom. It is a perfect short outing to enjoy the vibrant flora and diverse ecosystems of the region.

Easy

An easy 0.5-mile loop hike through a diverse, shaded forest in the Blue Ridge Parkway, perfect for a quick nature break.

Easy

Hike the 10.5-mile New River Trail: Fries Section, a moderate route with 251 feet of gain, offering river views and wildlife.

Moderate

10

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

9

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around Carroll County

New River Trail State Park — Exploring America's Oldest River

Road Cycling Routes in Carroll County

Cycling in Carroll County

Running Trails in Carroll County

Gravel biking in Carroll County

Other adventures in Carroll County

New River Trail State Park — Exploring America's Oldest River

Hiking Collection by

AverieOutside

Tips from the Community

AverieOutside
February 27, 2025, Fries Junction Bridge

Fries Junction Bridge is the longest and highest bridge along New River Trail State Park. This bridge has you crossing the New River from over a thousand feet above.

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This gravel parking lot is the southern terminus of New River Trail State Park. This lot has a public non-flushing toilet and a historical train caboose. There is a self-pay station for the parking fees. There is not a potable water source at this lot.

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The New River Trail State Park Cliff View Access area offers a picnic shelter, parking, and has a potable water source.

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This is one of two tunnels along the New River Trail. These tunnels make evident the history of this area- the trail was constructed on an abandoned railway right-of-way.

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This small waterfall is located at mile marker 47 along the New River Trail as it runs alongside Chestnut Creek.

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This primitive campground, located at the P-40 mile marker of the Fries branch of the New River Trail, offers two sites on a first-come-first-served basis. The campground operates on an honor system and there's a self-pay station for campers to pay the $15/night fee. The campground does not offer any water sources but it does have non-flushing toilets available. Pets and campfires are allowed at this campground. If you're unable to snag one of the two sites, the nearest accommodations for the night could be found in the town of Fries, about five miles to the south along the New River Trail.

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The New River Trail is a 57.5 mile long trail from Pulaski to Galax. It is crushed limestone and has a fairly gentle gradient. It is a popular trail, so there is a good chance you will see other runners, hikers and cyclists.

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Alex
February 5, 2024, Fries Junction

Fries Junction is the perfect spot for a break. There are seats, shaded areas and a restroom. There is also a junction where the New River Trail Splits and continues on two different sides of New River.

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Frequently Asked Questions

What kind of hiking trails can I expect in Carroll County?

Hiking in Carroll County primarily features trails along the New River, often utilizing former railway lines. The landscape is characterized by riverine environments with generally gentle gradients, making many routes accessible. You'll find opportunities to explore the river valley, with trails ranging from easy to difficult.

Are there any challenging hikes in Carroll County?

Yes, for those seeking a more challenging experience, the New River Trail: Galax to Fries Junction is a difficult 15.3-mile (24.7 km) trail that takes approximately 6 hours 21 minutes to complete. This route offers a substantial distance along the New River.

Are there any easy, family-friendly hiking options?

Absolutely. Carroll County offers several easy trails suitable for families. For instance, the New River Trail: Gambetta to Fries Junction is an easy 2.5-mile (4 km) hike, and the New River Trail: Austinville to Ivanhoe Trestle is another easy option at 1.5 miles (2.5 km). These trails provide gentle gradients along the river.

What do other hikers enjoy most about the trails in Carroll County?

The trails in Carroll County are highly rated by the komoot community, with an average score of 5.0 stars. Hikers often praise the scenic river views and the accessible nature of the former railway lines, which make for pleasant and straightforward walking experiences.

Are there any circular routes available for hiking?

Yes, if you prefer loop trails, you can explore options like the Hiking loop from Cliffview, which is an easy 4.4-mile (7.1 km) route, or the New River Trail loop from Galax, another easy 4.5-mile (7.2 km) option. These provide a varied experience without retracing your steps.

What are some notable natural features or attractions along the trails?

Along the trails, particularly sections of the New River Trail, you can encounter features like Fries Junction, a significant point where different sections of the trail meet. You might also discover natural beauty such as Chestnut Creek Falls, offering a picturesque stop.

Can I find historical sites while hiking in Carroll County?

Yes, for those interested in history, the area offers points of interest such as Puckett Cabin. This historical site provides a glimpse into the region's past and can be a fascinating stop during your hike.

How many hiking routes are there in Carroll County?

There are over 15 hiking routes documented in Carroll County, offering a variety of distances and difficulty levels for you to explore.

What is the longest hike I can do in Carroll County?

The longest single hike listed is the New River Trail: Galax to Fries Junction, which spans 15.3 miles (24.7 km). It's classified as a difficult route due to its length.

Are there any moderate difficulty trails for a balanced hike?

Yes, for a balanced experience, consider moderate trails like the New River Trail: Fries to Fries Junction, which is 5.9 miles (9.5 km) long, or the New River Trail: Fries Section, a 10.5-mile (16.9 km) route. These offer a good blend of distance and manageable terrain.

What is the general terrain like on Carroll County trails?

The general terrain in Carroll County is characterized by riverine environments and former railway lines, resulting in mostly gentle gradients. While some routes offer more elevation, many trails are relatively flat, making them accessible for various fitness levels.

Can I find trails that are less crowded in Carroll County?

While specific crowd levels vary, many of the trails, particularly those along the extensive New River Trail system, offer ample space. Exploring lesser-known sections or visiting during off-peak hours can provide a more serene hiking experience.

Most popular routes in Carroll County

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