4.6
(8)
176
runners
22
runs
Jogging around Oxundasjön offers routes through a diverse landscape centered around a rift valley lake. The area features a network of trails, some with paved surfaces and others on more accessible paths, catering to various fitness levels. An untouched natural forest, over a century old, is located at the northeastern end of the lake, supporting diverse birdlife. Historical features such as the Runsa fort and ancient burial grounds are also present in the surrounding region.
Last updated: June 26, 2026
20
runners
10.6km
01:15
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
18.9km
02:08
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
11.7km
01:23
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.11km
00:28
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.7
(6)
10
runners
6.57km
00:43
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There are several colour coded runs that start from this location. In winter some become cross country ski tracks. The colour coded trails are also lit at night: Red: 2.2km / 3.0km Yellow: 4.7 / 9.4km Blue: 6km Green: 10km Black: 15km
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There are over 20 dedicated running routes around Oxundasjön, offering a variety of distances and terrains to suit different preferences and fitness levels.
Yes, Oxundasjön offers several easy running routes. For instance, the Running loop from Rosersbergs slott is an easy 2.6 miles (4.2 km) path, perfect for a gentle jog or a quick workout.
The trails around Oxundasjön feature diverse terrain. You'll find sections with mostly paved surfaces, ideal for all skill levels, as well as more natural paths that may require good fitness and sure-footedness. Some routes, like the Running loop from Rosersberg, navigate through scenic forest sections.
Yes, many of the running paths around Oxundasjön are designed as loops, offering convenient circular routes. A popular option is the Runby Exercise Trail Start loop from Upplands Väsby, which is a 6.6 miles (10.6 km) loop providing varied terrain.
The area around Oxundasjön is rich in both natural beauty and historical sites. You can explore the untouched natural forest at the northeastern end of the lake, home to diverse birdlife. Historically, the Runsa peninsula features the ancient Runsa fort and one of Sweden's largest ship settings, the Runsa skeppssättning. On the eastern side, you'll find the Verka ancient fort from the early Iron Age, and an Iron Age burial ground on the western side.
Yes, jogging is possible in winter. Some trails around Oxundasjön transform into cross-country ski tracks during the colder months. Additionally, several sections are lit at night, extending their usability even when daylight is limited.
While specific 'family-friendly' routes aren't explicitly designated, the easier and shorter loops, such as the Running loop from Rosersbergs slott, are generally suitable for families looking for a less strenuous activity. These paths often have more accessible surfaces.
The running routes in Oxundasjön are highly rated by the komoot community, with an average score of 4.6 stars. Runners often praise the diverse landscape, the well-maintained trails, and the blend of natural scenery with historical points of interest.
Absolutely. While there are easy and moderate options, the area also offers more challenging routes. Some trails extend up to 15 kilometers in length and include sections that require good fitness and sure-footedness, providing a robust workout for experienced runners.
Yes, parking is generally available at various access points to the trail network. For example, routes starting from Upplands Väsby or Rosersberg typically have designated parking areas nearby, making it convenient to access the trails.
Yes, some of the trails around Oxundasjön are lit at night, allowing for safe and enjoyable running even after sunset. This extends the usability of the area for those who prefer evening jogs or have limited daylight hours.
The duration varies significantly depending on the route and your pace. For example, an easy 2.6 miles (4.2 km) loop like the Running loop from Rosersbergs slott can be completed in about 28 minutes, while a longer 6.6 miles (10.6 km) route such as the Runby Exercise Trail Start loop from Upplands Väsby typically takes around 1 hour and 15 minutes.


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