4.1
(12)
222
runners
24
runs
Jogging around Edssjön offers a diverse landscape characterized by the relatively shallow lake itself, surrounded by valuable woodland forests, particularly in the southern parts. The region features well-developed trail systems, including paths that follow ancient water routes. Distinctive De Geer moraines are present in the northwest, adding unique geological interest to the running experience. The area provides a mix of open fields, wetlands, and woodlands, creating a varied backdrop for running.
Last updated: April 28, 2026
20
runners
10.6km
01:15
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
20.6km
02:25
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
11.7km
01:23
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(6)
12
runners
6.79km
00:45
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4.84km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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There are several colour coded runs that start from this location. In winter some become cross country ski tracks. The colour coded trails are also lit at night: Red: 2.2km / 3.0km Yellow: 4.7 / 9.4km Blue: 6km Green: 10km Black: 15km
2
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There are over 25 dedicated running routes around Edssjön, catering to various fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
Yes, Edssjön offers several easy jogging routes perfect for beginners or those looking for a relaxed run. While specific easy routes aren't detailed here, the area's well-developed trail systems include paths under 3 miles with minimal elevation, ideal for a gentle introduction to running in nature.
For experienced runners seeking a challenge, Edssjön has several difficult routes. A notable option is the Oxundaån – Sättra gård loop from Sättra gård, a demanding 20.6 km (12.8 miles) trail with significant elevation gain through varied terrain.
Yes, circular routes are a popular feature in Edssjön. The region is known for its loop trails, including the scenic "Upplevelsestråket - Edssjön runt," which is approximately 10.7 km (6.6 miles) and encircles the lake, offering a great way to experience the local nature and history.
Jogging around Edssjön offers a rich blend of natural beauty and historical sites. You can expect to see the relatively shallow lake itself, surrounded by valuable woodland forests. Keep an eye out for diverse wildlife like bees, hedgehogs, and bats. Historically, you might encounter sites like Eds Church, dating back to the 12th century, and Kyrkstenen, a runestone from the 1000s, particularly along the western shore. The northwest also features distinctive De Geer moraines, stone formations from the Ice Age.
Absolutely. Edssjön is recognized as a popular open-air area, and its diverse trail system includes paths suitable for families. Many routes are well-developed and offer a chance to enjoy nature together, with options that are less strenuous and shorter in length.
While specific regulations for dogs on every trail may vary, Edssjön's status as a popular open-air area generally means that many trails are dog-friendly. It's always recommended to keep your dog on a leash and ensure you clean up after them to maintain the natural environment for everyone.
The running routes in Edssjön are highly rated by the komoot community, with an average score of 4.1 stars from over 10 reviews. More than 200 runners have used komoot to explore the varied terrain, often praising the scenic beauty, well-maintained paths, and the blend of nature and historical points of interest.
Yes, many routes around Edssjön incorporate its rich history. The "Upplevelsestråket - Edssjön runt" trail, for instance, follows ancient water routes used for transport during the Viking Age, connecting significant historical points like Eds Church and the Kyrkstenen runestone along the western shore.
Edssjön offers a great running experience throughout much of the year. Spring is particularly lovely, with nightingales audible in the lush bushes around the lake in May. The well-developed trail systems make it accessible in various seasons, but checking local weather conditions is always advisable.
Yes, the majority of running routes in Edssjön are of moderate difficulty, offering a good balance for most runners. A popular choice is the Runby Exercise Trail Start loop from Upplands Väsby, a 10.6 km (6.6 miles) path that allows runners to experience the local nature and history around the lake. Another great option is the Running loop from Upplands Väsby, an 13.4 km (8.3 miles) trail through woodlands and open areas.
While specific parking locations aren't detailed here, Edssjön is a popular open-air area, especially on its eastern side. It's generally well-equipped for visitors, suggesting that parking facilities are available near common trailheads and access points around the lake. We recommend checking local maps or specific route descriptions for precise parking information.


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