The best running trails around Fathom Lower

De An Bealach Glas (The Greenway) is a stunning, traffic-free greenway that connects Newry to the monumental Victoria Lock. This 6-kilometre-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

Once you leave the city of Newry behind, you cycle towards tranquility on An Bealach Glas, also known as the Carlingford Lough Greenway. This flat, smoothly asphalted path follows the banks of the canal and offers spectacular views of the river's mudflats along the way, where you can spot numerous wading birds and sometimes even a stray seal. The route is a true sensory experience: the salty sea air blows towards you while the mountains seem to get closer and closer. The absolute endpoint of this section is the historic Victoria Lock, an impressive lock complex from 1850 that marks the transition from the canal to the open waters of Carlingford Lough. It is the perfect place to get some fresh air and enjoy the maritime dynamics before continuing your journey to the coast.

De An Bealach Glas (The Greenway) is a beautiful, traffic-free cycle path connecting Newry to the monumental Victoria Lock. This 6-kilometer-long 'green route' takes you along the tidal river Clanrye and the sea canal, with the impressive peaks of the Mourne Mountains to your left and Cooley Mountains to your right.

Saint Patrick and Saint Colman's Cathedral is the architectural jewel of Newry and one of Ireland's most impressive Neo-Gothic structures. Construction began in 1825, and upon its completion in 1829, the cathedral made history as the first Catholic cathedral to open in Ireland following the repeal of the penal laws (Catholic Emancipation). Built from local granite from the nearby Mourne Mountains, this edifice exudes a robust yet elegant power. The cathedral is world-renowned for its fabulous interior: the walls and ceiling are adorned with colourful mosaics, meticulously applied by hand by Italian master craftsmen in the early 20th century. For the cyclist, this is not only a visual highlight along the route but also a place of serene tranquility. Its detailed stained-glass windows and monumental tower make it one of the city's most photographed locations and a worthy endpoint (or starting point) for your tour along the Newry Canal Towpath.

As you enter Newry via the canal route, you are greeted by an impressive tribute to the fallen: the Newry War Memorial, marked by an authentic 25-pounder gun. This artillery piece, an icon of World War II, symbolizes the courage and sacrifice of the local people during global conflicts. The Gun: It is an Ordnance QF 25-pounder, the main British field gun of World War II, known for its versatility and mobility.

Clontygora Court Tomb is a truly special experience on the Ring of Gullion. While travelling along the quiet roads of County Armagh, I discovered this ancient megalithic tomb, also known as 'The King's Ring'. The imposing, upright stones of the U-shaped exedra are a striking sight and provide a fascinating insight into times long past. Although some parts have been damaged over the centuries, the tomb exudes a remarkable atmosphere - as if you are looking back in time. The site, nestled in the rolling hills at the foot of Slieve Gullion, makes the visit a worthwhile break for any cyclist. It is amazing how quiet it is here, with only the gentle breeze whistling through the stones. Those interested in prehistoric sites will also find the nearby monuments such as Ballymacdermot and Ballykeel fascinating. This area clearly has a rich history, which becomes apparent when you take a closer look at the megalithic chambers. I was particularly taken with the two massive portal stones that mark the entrance to the gallery - they seem like silent sentinels that have stood here for thousands of years. The view of the valley and the Newry River completes the experience. It is definitely worth a short detour, especially if you love nature and also have a bit of an interest in archaeology.

The "Ring of the King", the Clontygora Court Tomb, awaits you on a hill in Slieve Gullion, surrounded by the rugged beauty of the Ring of Gullion. This megalithic site with its distinctive Y-shape and central tomb gallery immerses you in the early history of Northern Ireland. The stones, which rise over 2.7 metres into the air, form an impressive exedra that encloses the deep, U-shaped courtyard - it is more than just a collection of rocks, it is a silent witness to times gone by. As you step between the portal stones that mark the entrance to the three-part burial chamber, you can easily imagine how the early inhabitants performed their rituals here over 5000 years ago. Flint artefacts and ceramic finds tell of long-gone cultures that already cultivated this land. From here you have a view not only of history but also of the landscape - a place where you can look out over the green hills and valleys. Close by you will find other megalithic monuments such as the Ballymacdermot Court Tomb or the Ballykeel Dolmen, all of which help to complete the mosaic of the past.

The Carlingford Lough Greenway has a special atmosphere as you walk along this section of Newry. With the Newry Ship Canal to your left and the Newry River to your right, you're in the middle of two worlds. The calm waters of the canal reflect the sky, making the surroundings seem almost like a backdrop, while the riverbank on the other side is lush with greenery and wild flowers. The narrow path takes you past flowering gorse and you can smell the scent of the vegetation in the air. It's a route that has its charms in every season, whether it's clear skies or when grey clouds hang low and make the water seem almost mystical. The Greenway is perfect for a leisurely stroll or a leisurely bike ride, enjoying being close to nature - an ideal place to clear your head.