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Upper Barnes

The best cycling routes around Upper Barnes

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Touring cycling routes around Upper Barnes traverse a landscape characterized by the Sperrins mountain range, featuring significant elevation changes and scenic valleys. The region includes notable natural features such as Barnes Gap and Gortin Glen Lakes, offering varied terrain for cyclists. These routes often involve climbs through hilly areas, providing views of the surrounding natural environment. The area's geography is defined by its mountainous and glen formations, suitable for those seeking challenging cycling experiences.

Best touring cycling routes around Upperโ€ฆ

Last updated: June 28, 2026

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#1.

Park & Barnes Gap loop from Plumbridge โ€” Sperrins

54.4km

03:38

780m

780m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

1

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Popular around Upper Barnes

Hiking around Upper Barnes

Road Cycling Routes around Upper Barnes

Tips from the Community

Willem VS
June 3, 2026, Auld Bank Coffee Shop

Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.

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Steep but short stretch. Nice for photography

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Grace Mulligan
October 31, 2023, Gortin

Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.

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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.

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Grace Mulligan
October 31, 2023, New Lough

There is a picturesque footpath around New Lough where you can enjoy scenes of the still waters surrounded by stunning Sperrins landscape.

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Schรถner Feenweg

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Natalie
June 7, 2023, Barnes Gap

Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.

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Part of the Sawel Cycle Route, Corramore Road boasts fine views over the Glenelly Valley. A patchwork of fields and rolling hills stretch out beneath you.

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Frequently Asked Questions

How many touring cycling routes are available in Upper Barnes?

There are 5 touring cycling routes documented on komoot for Upper Barnes, offering a variety of experiences through the region's mountainous terrain and scenic glens.

What kind of terrain should I expect on touring cycling routes in Upper Barnes?

Touring cycling routes in Upper Barnes are characterized by the Sperrins mountain range, featuring significant elevation changes and scenic valleys. You can expect challenging climbs through hilly areas and picturesque views of the natural environment, including areas like Barnes Gap and Gortin Glen Lakes.

Are there options for less experienced touring cyclists in Upper Barnes?

Yes, Upper Barnes offers moderate options suitable for less experienced touring cyclists. For example, the Sperrins Route 3 - Struel Valley Cycle Route is an 8.1-mile path leading through the Struel Valley, providing a less strenuous option with varied scenery.

What are some challenging touring cycling routes in Upper Barnes?

For experienced touring cyclists seeking a challenge, routes like the Park & Barnes Gap loop from Plumbridge โ€” Sperrins (33.8 miles) and the Gortin Town Centre โ€“ Barnes Gap loop from Gortin (32.6 miles) feature substantial climbs through the Sperrins and Barnes Gap.

Are there any circular touring cycling routes in Upper Barnes?

Yes, many of the touring cycling routes in Upper Barnes are designed as loops. Examples include the Park & Barnes Gap loop from Plumbridge โ€” Sperrins, the Gortin Town Centre โ€“ Barnes Gap loop from Gortin, and the Barnes Gap loop from Glenelly.

What natural landmarks can I see while touring cycling in Upper Barnes?

While touring cycling in Upper Barnes, you can encounter several natural landmarks. Notable features include Barnes Gap, Sawel Mountain Summit, and Mullaghclogha Summit. You might also spot the View of the Sperrins Ridge.

Are there any mountain peaks visible or accessible on touring cycling routes?

Yes, the region is defined by its mountainous landscape. You can expect views of peaks like Mullaghcarn Summit, Sawel Mountain Summit, and the Sperrins Ridgeline, which offer dramatic backdrops to your cycling tours.

What do other touring cyclists enjoy most about touring cycling in Upper Barnes?

The komoot community appreciates the varied terrain and challenging climbs through areas like Barnes Gap. Cyclists often praise the scenic glens and the immersive experience of cycling through the Sperrins mountain range.

Is there a moderate-difficulty route that explores the Gortin area?

Yes, the Gortin Glen Lakes โ€“ Dunbreen Road loop from Gortin is a moderate 18.7-mile route that takes you through the Gortin area, offering beautiful scenery around Gortin Glen Lakes.

What is the longest touring cycling route available in Upper Barnes?

The longest touring cycling route is the Park & Barnes Gap loop from Plumbridge โ€” Sperrins, covering 33.8 miles (54.4 km) with significant climbs.

Are there any specific cultural or historical points of interest along the routes?

While the focus is on natural beauty, you can find points of interest like the Aghascrebagh Ogham Stone, a man-made monument, which adds a touch of historical context to the landscape.

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