28
runners
2
runs
Jogging around Shanonny East offers a variety of routes through diverse landscapes. The region features a mix of rolling hills, tranquil glens, and scenic lakes, providing varied terrain for runners. Paths often traverse areas of natural beauty, with some routes offering views of the Sperrins Area of Outstanding Natural Beauty. These running routes cater to different fitness levels, from moderate loops to more challenging ascents.
Last updated: July 9, 2026
7.52km
00:52
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
14.3km
01:33
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Breathtaking view of the Sperrins after a steady climb.
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*UPDATE* there are no longer public toilets at this spot
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Sculpture of a giant made from wood, great fun for the kids, but itβs pretty steep getting up there for little ones.
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Gortin is a great place to begin and end a run. You could visit The Auld Bank Coffee Shop for delicious breakfast, lunch, coffee and snacks, or, if it's a cold pint a pub lunch you'd prefer, you could check out Mossey's Bar.
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Run this picturesque loop around Gortin Lakes, where you can enjoy scenes of still waters surrounded by stunning Sperrins landscape.
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Moor Lough is a beautiful lake situated in the Sperrins Area of Natural Beauty. The lough is fit with public toilets, several beaches, and a segregated paddleboarding area. The fisheries are well stocked with takeable trout making it popular amongst fishermen. It's worth bringing a picnic and spending an afternoon lazing around the river with friends or family.
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Popular spot for fishing, the Lough has a great gravel track around the edge. The views are great all the way around.
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From this viewpoint you gain spectacular views of the Sperrins mountain range. Mullagharn is the most southerly peak resulting in a great perspective to take in the rest of the range.
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Komoot offers a selection of 4 highly-rated running routes in Shanonny East. These trails have been explored by over 20 runners, providing a good variety for your next jog.
Jogging routes in Shanonny East feature diverse landscapes, including rolling hills, tranquil glens, and scenic lakes. You'll find a mix of varied terrain, with some paths offering views of the Sperrins Area of Outstanding Natural Beauty. Expect both moderate loops and more challenging ascents.
Yes, Shanonny East offers routes catering to various fitness levels. You can find moderate loops, such as the Gortin & Gortin Glen Lakes running loop, as well as more challenging trails with significant elevation gains, like the Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop from Tirmurty Hill.
Absolutely! Many of the running paths in Shanonny East are designed as loops. Popular options include the Gortin & Gortin Glen Lakes running loop and the Moor Lough β Moor Lough loop from Altishane, which circles the scenic Moor Lough.
Yes, for those seeking a more challenging run, Shanonny East has routes with notable ascents. The Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop from Tirmurty Hill, for instance, features a significant elevation gain of over 380 meters, making it a difficult-grade trail.
Many running routes in Shanonny East offer beautiful scenic views, often passing by tranquil lakes. The Moor Lough β Moor Lough loop from Altishane is a prime example, circling the picturesque Moor Lough. You can also find routes near Oak Lough and New Lough.
Yes, you can discover natural attractions like waterfalls while jogging in Shanonny East. One notable highlight is the Waterfall in Gortin Glen Forest Park, which can be incorporated into your running adventure.
Beyond the natural beauty, you can encounter interesting landmarks. The Gravel Path to Mullaghcarn β Darach the Guardian Sculpture loop from Tirmurty Hill leads you towards the Darach the Guardian Sculpture. Other points of interest include the historic Newtownstewart Stone Bridge and various scenic viewpoints like Dunbreen Road.
For runners looking to cover more distance, Shanonny East offers longer trails. The Moor Lough β Moor Lough loop from Altishane is a moderate 14.3 km (8.9 miles) path, while the Gortin Glen Lakes Loop β Campsite in Sperrins AONB loop from Tirmurty Hill extends to 13.2 km (8.2 miles) with significant elevation.
While specific family-friendly designations are not provided, many of the moderate loops, especially those around lakes or through glens, can be enjoyable for families who are accustomed to outdoor activities. Always check the distance and elevation profile of a route, such as the Gortin & Gortin Glen Lakes running loop, to ensure it matches your family's ability.
Many outdoor trails in natural areas like Shanonny East are generally dog-friendly, especially if dogs are kept on a leash. Given the region's focus on glens, lakes, and hills, it's likely that most routes are suitable for running with your dog. However, always check local signage for any specific restrictions in parks or protected areas.
Runners frequently praise the diverse landscapes and natural beauty of Shanonny East. The mix of glens, lakes, and hills provides varied and engaging terrain. Many appreciate the well-maintained paths and the opportunity to explore areas like the Sperrins Area of Outstanding Natural Beauty, making for a rewarding outdoor experience.


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