Gallan Lower, a region in Northern Ireland's Sperrins Area of Outstanding Natural Beauty, offers a diverse landscape for outdoor pursuits. Characterized by rolling hills, serene loughs, and ancient woodlands, the area provides a varied terrain for activities. The natural features, including Gortin Glen Forest Park and numerous local loughs, contribute to an environment well-suited for several sports like touring cycling, mountain biking, hiking, road cycling, and more.
Gallan Lower provides numerous routes for outdoor…
47
Routes
5
(5)
Average rating
200
People visited

4
riders
24.6km
02:36
790m
790m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

36.1km
02:54
560m
560m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

27.6km
02:22
550m
550m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3
riders
30.0km
02:56
930m
930m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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5.0
(1)
2
riders
54.4km
03:38
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13.1km
01:07
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

59.9km
04:42
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2
hikers
7.56km
02:10
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

11.0km
03:16
350m
350m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1
hikers
1.68km
00:28
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
37
hikers
4.73km
01:27
170m
170m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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53.9km
02:46
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
64.5km
02:46
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
51.2km
02:20
400m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

8
riders
47.8km
02:06
350m
350m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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7.52km
00:52
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
13.2km
01:36
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Gallan Lower offers a range of outdoor activities including Touring cycling, Mountain biking, Hiking, Road cycling, and Jogging. The region's varied terrain supports both leisurely outings and more challenging adventures. Visitors have rated the outdoor offerings an average of 4.6 out of 5 stars.
Yes, komoot provides dedicated guides for cycling in the region. Users can explore options through the Cycling around Gallan Lower guide. For road cycling specifics, the Road Cycling Routes around Gallan Lower guide is available.
Mountain biking enthusiasts can find trails in and around Gallan Lower, particularly within Gortin Glen Forest Park. This area features over 8.7 miles (14 km) of singletrack trails. More information can be found in the MTB Trails around Gallan Lower guide.
Gallan Lower provides numerous hiking opportunities, from easy strolls to more challenging treks. Notable routes include the Gortin Glen Lakes loop and paths around Tirmurty Hill and Lough Catherine. The Hiking around Gallan Lower guide offers detailed information.
Yes, Gallan Lower offers easy strolls suitable for families, such as the Gortin Glen Lakes loop. The region's diverse terrain includes gentle walks around loughs and through woodlands. For specific routes, consult the Easy hikes around Gallan Lower guide.
The landscape of Gallan Lower is characterized by rolling hills, expansive open moorland, and picturesque valleys. Key natural features include Gortin Glen Forest Park, numerous loughs like Moor Lough and Lough Catherine, and the dramatic Barnes Gap. The region is part of the Sperrins Area of Outstanding Natural Beauty.
Gortin Glen Forest Park is a significant natural feature in Gallan Lower, known for its ancient woodlands, tranquil streams, and panoramic viewpoints. It offers woodland trails for hikers and over 8.7 miles (14 km) of singletrack trails for mountain bikers. Visitors might also spot local deer within the park.
The Sperrins region, including Gallan Lower, features an extensive network of small and minor roads ideal for touring cycling. Routes traverse varied terrain, including glacial features like Barnes Gap. The Cycling around Gallan Lower guide provides options for different fitness levels.
Gallan Lower is a popular destination on komoot, with more than 600 visitors having shared their experiences. The outdoor offerings in the region have received an average rating of 4.6 out of 5 stars. This indicates a high level of satisfaction among users.
As Gallan Lower is within the broader Sperrins region, official tourism information is typically provided for the wider area. The Omagh Visitor Information Centre can be contacted at +44 (0)28 8224 7831 for assistance. Additional visitor centers are available in nearby towns.
Yes, Gallan Lower offers various routes suitable for jogging and running. The diverse landscape provides options for different preferences, from forest paths to open moorland. Specific running trails can be explored through the Running Trails around Gallan Lower guide.
The Sperrins region is special due to its designation as an Area of Outstanding Natural Beauty, offering a deep connection with nature. It is also an official Dark Sky area, providing excellent conditions for stargazing. The region boasts a rich heritage, with archaeological sites dating back to the Bronze Age.

