5.0
(1)
260
riders
40
rides
Road cycling routes around Knockroe traverse a landscape characterized by rolling hills and river valleys, offering varied terrain for cyclists. The region features a network of rural roads that connect small towns and villages. Elevation changes are common, providing both challenging climbs and scenic descents. This area is suitable for road cyclists seeking routes through agricultural lands and along waterways.
Last updated: July 9, 2026
5.0
(1)
11
riders
46.6km
01:56
320m
320m
Cycle 28.9 miles (46.6 km) on this moderate road route from Clifford, enjoying beautiful views towards Knockagarran Townland.
53.9km
02:46
710m
710m
Cycle the moderate 33.5-mile Sperrins Route 3 through the Strule Valley, enjoying scenic roads and views of the Sperrins mountains.

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28
riders
63.3km
02:49
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
62.3km
02:36
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
10
riders
81.0km
03:34
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Knockroe
The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.
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The "Let the Dance Begin" sculptures are an imposing tribute to peace and culture on the border of Lifford and Strabane. These five giant steel figures – musicians and dancers – symbolize the connection between North and South. Locally, they are known as The Tinnies and form an indispensable modern landmark for any cyclist crossing the River Foyle.
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A prehistoric beacon in the heart of Donegal This solitary monolith, locally known as Gallán Phluic, is an official National Monument (no. 453). The stone is approximately 2 metres high and probably dates from the transition between the Neolithic and Bronze Age (approx. 4000 – 2500 BC).
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A story that makes an impression when you walk through it.
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From Belfast International Airport, Derry is reached after a change in Antrim (15 min by bus) and 90 min by train. Right on the river, on the Waterside but close to a bridge that takes you to the other side, close to the center.
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In Bigside, a district of Derry that can be seen from the high city walls, the memory of Bloody Sunday is still very much alive. At the foot of the city walls you will find the low gabled structure that can be seen in the background of the historical photos.
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Knockroe offers a diverse selection of over 40 road cycling routes, catering to various skill levels. This includes 5 easy routes, 33 moderate routes, and 3 more challenging options for experienced cyclists.
Yes, Knockroe features 5 easy road cycling routes perfect for beginners or those seeking a more relaxed ride. These routes typically navigate gentler terrain through rural landscapes.
Experienced road cyclists will find 3 challenging routes around Knockroe, characterized by significant elevation changes and longer distances. Routes like the Sperrins Route 3 - Struel Valley Cycle Route, for instance, involve over 700 meters of ascent, traversing river valleys with notable climbs and descents.
The road cycling routes in Knockroe vary in length, with many falling into the moderate category. For example, popular routes range from approximately 29 miles (46 km) like Castlefinn and Convoy from Clifford, up to 39 miles (62 km) for the Derry Girls Mural – Peace Bridge loop from Strabane.
The best time for road cycling in Knockroe is generally from spring through autumn. During these seasons, the weather is more favorable for enjoying the region's rolling hills, river valleys, and rural roads, offering pleasant conditions for both challenging climbs and scenic descents.
Yes, many of the road cycling routes in Knockroe are designed as loops, allowing you to start and finish at the same point. An example is the Derry Girls Mural – Peace Bridge loop from Strabane, which offers a comprehensive tour through urban and rural settings.
The routes often pass through picturesque rural landscapes, agricultural lands, and along waterways. You might encounter interesting landmarks such as the Let the Dance Begin Sculptures or the historic Newtownstewart Stone Bridge. Many routes also offer expansive views, like those near the Beltany Lane viewpoint.
The road cycling network in Knockroe connects small towns and villages, providing opportunities to stop for refreshments or food. While specific establishments are not listed, planning your route through these settlements will allow for convenient breaks.
Road cyclists using komoot frequently praise the varied terrain, which includes both challenging climbs and scenic descents through rolling hills and river valleys. The network of rural roads connecting small towns and villages is also a highlight for many.
While popular routes are well-loved, exploring options like the Manorcunningham view loop from Strabane can offer a slightly different perspective of the region's rural beauty, often with fewer crowds. This route provides lovely views and a moderate challenge.
Yes, some routes blend natural scenery with cultural landmarks. For example, the Derry Girls Mural – Peace Bridge loop from Strabane takes you through areas with both urban character and historical significance, including the iconic Derry Girls Mural.
Road cycling in Knockroe is characterized by a mix of rolling hills and river valleys. You'll primarily ride on rural roads that connect small towns and villages, encountering varied terrain with both challenging ascents and enjoyable descents.


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