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Road cycling routes
United Kingdom
Northern Ireland
Omagh

Glasmullagh

The best road cycling routes around Glasmullagh

5.0

(7)

266

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43

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Road cycling routes around Glasmullagh are situated within the broader Sliabh Beagh region, characterized by unspoiled countryside and rolling moorland. The area features a network of minor country roads that offer varied gradients suitable for road cycling. These routes provide panoramic views across Counties Monaghan, Tyrone, and Fermanagh.

Best road cycling routes around Glasmullagh

  • The most popular road cycling route is Sperrins Route 3 - Struel Valley Cycle Route, a 33.5 miles (53.9 km) trail that takes 2 hours…

Last updated: July 9, 2026

#1.

Sperrins Route 3 - Struel Valley Cycle Route

53.9km

02:46

710m

710m

Cycle the moderate 33.5-mile Sperrins Route 3 through the Strule Valley, enjoying scenic roads and views of the Sperrins mountains.

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Moderate

17

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Glasmullagh

Cycling around Glasmullagh

Running Trails around Glasmullagh

Hiking around Glasmullagh

Tips from the Community

Willem VS
June 3, 2026, Auld Bank Coffee Shop

Small, cozy coffeeshop in the center of Beltrim, housed in an old bank building. Known as a quiet stopover for cyclists in the Sperrin region, with good coffee, cakes, and a friendly atmosphere. Located close to the river, it forms a logical break point on routes between Omagh, Gortin, and the Sperrins hills.

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The Newtownstewart Stone Bridge is an elegant 18th-century monument that spans the River Mourne with six characteristic arches. This robust stone structure not only forms an important link on the route south, but also offers one of the most beautiful photo opportunities in the region, with a picturesque view of the babbling water and the nearby Stewart Castle.

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7

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Steep but short stretch. Nice for photography

1

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Gortin is a pleasant town situated in the heart of the Sperrins in County Tyrone. The town is nearby to a number of wonderful walks including Gortin Glen Forest Park, Mullaghcarn & Craignamaddy. There are also a few pubs in the town, such as Mossey's Bar and O'Neills.

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Natalie
September 6, 2023, Omagh Town Centre

Omagh is the county town of County Tyrone which plays host to a number of festivals and events throughout the year. A market town, there are plenty of places to stop to eat or drink and you can't fail to notice the twin spires of Sacred Heart Church.

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Newtownstewart is a historic village with Baronscourt Castle as a notable attraction. Nestled in the scenic Sperrin Mountains, it offers outdoor activities like hiking and boasts a heritage-rich atmosphere with well-preserved architecture.

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Schöner Feenweg

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1

Natalie
June 7, 2023, Barnes Gap

Formed from a glacial overflow, Barnes Gap is truly breathtaking. On your way up, don't forget to take in the spectacular views. The gap cuts through the east-west crest line of the southern Sperrin Mountains ridge, between the hills of Mullaghbane and Mullaghbolig.

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Frequently Asked Questions

How many road cycling routes are available around Glasmullagh?

There are over 40 road cycling routes around Glasmullagh listed on komoot. These routes traverse the scenic Sliabh Beagh region, offering a variety of experiences for cyclists.

What kind of terrain can I expect on road cycling routes in the Glasmullagh area?

The Glasmullagh area, situated within the Sliabh Beagh region, features unspoiled countryside with rolling moorland, blanket bog, and numerous lakes. Routes primarily use minor country roads, offering varied gradients and surfaces. You can expect panoramic views across Counties Monaghan, Tyrone, and Fermanagh.

Are there road cycling routes suitable for different fitness levels?

Yes, the routes around Glasmullagh cater to various fitness levels. You'll find options ranging from easy rides with gentle gradients, such as the Omagh Town Centre – Sacred Heart Church, Omagh loop from Omagh, to more challenging routes with significant elevation gains, like the Sacred Heart Church, Omagh – Omagh Town Centre loop from Omagh.

What are some scenic landmarks or viewpoints along the road cycling routes?

Many routes offer scenic views across the region. Notable landmarks and viewpoints include the Sacred Heart Church, Omagh, the historic Newtownstewart Stone Bridge, and the scenic Dunbreen Road. You might also encounter natural features like the Waterfall in Gortin Glen Forest Park.

Are there any family-friendly road cycling routes in Glasmullagh?

Yes, there are several easy routes suitable for families. The Omagh Town Centre – Sacred Heart Church, Omagh loop from Omagh is an easy 45.7 km path with gentle gradients, making it a good option for a family outing.

What is the best time of year to go road cycling around Glasmullagh?

The best time for road cycling around Glasmullagh is typically during the spring, summer, and early autumn months (April to October) when the weather is generally milder and more predictable. This allows for the most comfortable riding conditions and the best enjoyment of the panoramic views.

Are there established cycling routes in the wider Sliabh Beagh region?

Yes, the broader Sliabh Beagh area features five dedicated cycle routes ranging from 29 to 60 kilometers, designed for those with good fitness. These are fully signed routes that connect through Counties Fermanagh, Monaghan, and Tyrone. The region also connects to longer established routes like the Kingfisher Cycle Trail.

Where can cyclists find amenities like cafes or accommodation near the routes?

While specific amenities vary by route, towns like Omagh, which serves as a starting point for several routes, offer cafes, pubs, and accommodation options. For more detailed information on local services, it's advisable to check local tourism resources for the specific areas you plan to cycle through.

What do other road cyclists enjoy most about road cycling in Glasmullagh?

The road cycling routes around Glasmullagh are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the unspoiled countryside, the varied terrain of minor country roads, and the rewarding panoramic views across the three counties.

Are there any circular road cycling routes available?

Many of the road cycling routes around Glasmullagh are designed as loops, offering a convenient way to explore the area without retracing your path. Examples include the Sperrins Route 3 - Struel Valley Cycle Route and the Newtownstewart Stone Bridge – Auld Bank Coffee Shop loop from Drumquin.

Is public transport available to access road cycling routes in the Glasmullagh area?

Public transport options to access specific trailheads in the rural Glasmullagh and Sliabh Beagh region can be limited. It's recommended to check local bus schedules for towns like Omagh or other larger settlements, which may offer connections closer to some starting points. Planning your route with this in mind is advisable.

Are there any specific permits required for road cycling in this region?

Generally, no specific permits are required for road cycling on public roads in the Glasmullagh or wider Sliabh Beagh region. However, always respect local regulations and private land signage, especially if routes briefly venture onto private or designated heritage areas.

Most popular routes around Glasmullagh

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