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Running Trails
France
Auvergne Rhône Alpes
Nantua

Lac de Sylans

The best running trails around Lac de Sylans

4.4

(60)

3,093

runners

119

runs

Jogging routes around Lac de Sylans are set within a preserved natural environment in the Ain department of France. The lake itself is a natural site, formed in a cross valley by a geological rock collapse, contributing to its distinctive setting. Surrounded by cliffs, the lake's waters are known for their clarity and low mineral content, providing a scenic backdrop for outdoor activities. The area features a network of paths and trails that allow runners to explore the serene landscape.

Last updated: June 28, 2026

11

runners

#1.

Lake Genin – Lake Genin loop from Charix

12.0km

01:29

250m

250m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.0

(2)

155

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

8

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Tips from the Community

Nicolas Vergnaud
May 11, 2026, Lac de Nantua

The Lac de Nantua is a superb body of water of 141 hectares. In the heart of the Jura, it offers an ideal setting for practicing a multitude of sports. It is even possible to swim in its waters.

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This passage through the woods is a beautiful shady alternative for connecting Lake Genin and Lake Sylans.

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Arian Hoti
September 8, 2025, Lac Genin

Pretty little lake in the heart of the small Jura mountains

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Lucie
August 27, 2025, Lac de Nantua

Beautiful, simple, easy walk; lots of traffic noise on the "road" section, a bit of a shame, but the color of the water is magical

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oester
May 14, 2024, Lac de Nantua

Nice bike tour along the lake

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unvara
April 14, 2024, Lac Genin

Viewpoint on Lake Genin.

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Alex Fox
March 3, 2024, Lac de Nantua

Natural jewel, sapphire blue or emerald green waters, nautical activities.

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1

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kelafuti
January 3, 2024, Lac Genin

Wonderful place! There is a restaurant, ideal for a break

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Frequently Asked Questions

How many running trails are available around Lac de Sylans?

There are over 100 running trails around Lac de Sylans, offering a wide variety of options for joggers. You'll find a good mix of moderate and challenging routes, with some easier options available as well.

Are there running routes suitable for beginners in Lac de Sylans?

Yes, while many routes are moderate or difficult, there are 7 easy running trails around Lac de Sylans, perfect for beginners or those looking for a more relaxed pace. These routes allow you to enjoy the serene landscape without excessive challenge.

Can I find circular jogging routes around Lac de Sylans?

Yes, many of the running paths in the area are circular, allowing you to start and finish at the same point. For example, the Sous les Essards – Saint-Amand loop from Charix is a popular circular option, as is the Lake Genin – Lake Genin loop from Charix.

What kind of natural features can I expect to see while running around Lac de Sylans?

Jogging around Lac de Sylans offers stunning views of the lake's exceptionally clear, pure waters, often appearing green depending on the season. The trails are set against a backdrop of cliffs, a result of the lake's unique geological formation from a rock collapse. You'll be immersed in a preserved natural environment, with paths winding through serene landscapes.

Are there any historical landmarks or points of interest along the running routes?

Yes, on the shores of Lac de Sylans, you can explore the ruins of old ice factories. These were significant industrial sites that harvested the lake's pure ice until 1917, transporting it to major cities. These historical ruins add a unique cultural dimension to your run, offering interesting points of discovery.

Is Lac de Sylans suitable for family-friendly jogging or walks?

The preserved natural environment and varied trail network make Lac de Sylans a good option for families. While specific 'family-friendly' routes are not explicitly listed, the 7 easy trails provide less strenuous options that could be suitable for families looking for a gentle jog or walk together.

What do other runners enjoy most about the trails in Lac de Sylans?

The running routes in Lac de Sylans are highly rated by the komoot community, with an average score of 4.2 stars from over 50 reviews. Runners often praise the clear lake waters, the surrounding natural beauty, and the variety of terrain that allows for different levels of challenge.

Is swimming permitted in Lac de Sylans?

No, swimming is not permitted in Lac de Sylans. The focus is on preserving the natural integrity of the site, ensuring a tranquil and unpolluted environment ideal for activities like jogging and hiking.

Are there any specific regulations for dogs on the running trails around Lac de Sylans?

While the region is generally welcoming to outdoor activities, specific dog regulations for the trails around Lac de Sylans are not detailed in the guide. It's always advisable to keep dogs on a leash and ensure you clean up after them to maintain the preserved natural environment.

What is the best time of year to go jogging around Lac de Sylans?

The region offers beautiful scenery throughout the year. The clarity of the lake waters and the surrounding natural beauty can be enjoyed in various seasons. For specific weather conditions and seasonal recommendations, it's best to check local forecasts before your visit, as conditions can vary.

Are there any cafes or restaurants near the jogging routes in Lac de Sylans?

The guide does not specify cafes or restaurants directly on the jogging routes. However, the Lac de Sylans area is a popular destination, and you may find options in nearby villages or towns. It's recommended to check local listings for dining establishments before your run.

How can I access the running trails around Lac de Sylans by public transport?

The guide does not provide specific public transport details for accessing the running trails. It is recommended to research local bus services or train connections to the nearest towns, such as Charix or Le Poizat-Lalleyriat, which are starting points for several routes like the Running loop from Le Poizat-Lalleyriat.

Where can I find parking for the jogging routes around Lac de Sylans?

While specific parking locations are not detailed for each route, popular starting points like Charix and Le Poizat-Lalleyriat typically offer parking facilities for visitors accessing the trails. It's advisable to check maps or local information for designated parking areas near your chosen starting point.

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