3.9
(143)
12,000
runners
401
runs
Jogging routes around Lisnabreeny traverse a landscape characterized by wooded glens, green pastures, and open hilltops. The area features a mix of woodland trails, gravel tracks, and varied terrain, providing diverse running experiences. Cregagh Glen, with its river and waterfalls, offers shaded routes, while the higher ground provides panoramic views over Belfast and the Lagan Valley.
Last updated: April 29, 2026
75
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
34
runners
19.7km
02:03
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(2)
25
runners
12.0km
01:17
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
4.81km
00:30
30m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
11
runners
3.79km
00:24
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Very nice cafe-restaurant with good food and beautiful garden
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Great towpath for riding or walking. Lots of dog walkers so be aware going around bends with limited visibility but lots of straights for building up speed after.
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Beautiful park and a great spot to finish the Belfast Marathon
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Nice at any time of the year but Autumn is especially beautiful for a riverside run
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Located in South Belfast and once a private estate, Barnett Demesne is now a public park since 1951. The park itself includes plenty of walk/hike opportunities, gardens, an arboretum & a children's playground.
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Located in south Belfast, Lagan Meadows is a beautiful nature reserve comprised of 9 hectares with pasture, meadow and woodland. It's the ideal spot if you're looking for a chance to see wildlife and enjoy local nature while just outside the city.
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A working forest just outside of Belfast dating back to 1961, Belvoir Park Forest is a gorgeous, lush forest park that overs 75 hectares alongside the south side of the River Lagan. The forest is also home to a number of historic sites, including the 12th century Norman motte.
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Lisnabreeny offers a wide variety of running experiences, with over 400 routes recorded on komoot. These range from easy paths to more challenging ascents, catering to different fitness levels.
Yes, Lisnabreeny has options for beginners. For an easier run, consider the Running loop from Forster Green Hospital, which is about 4.9 km long. Another accessible option is the Running loop from Knockbreda, spanning approximately 3.8 km.
The terrain in Lisnabreeny is quite varied. You'll find a mix of shaded woodland trails, steep steps, gravel tracks, and open countryside. Cregagh Glen features a river and picturesque waterfalls, while higher ground offers expansive green pastures and hilltops.
Many of the trails in Lisnabreeny, particularly within Cregagh Glen, offer shaded woodland routes that can be enjoyable for families. The varied terrain means some sections might be more challenging, but there are easier paths suitable for a family outing. Always check the route details for specific difficulty levels.
Yes, Lisnabreeny is generally dog-friendly. However, it's recommended to keep dogs on a leash, especially in areas managed by the National Trust and near livestock in open pastures, to protect wildlife and ensure a pleasant experience for all visitors.
Yes, many of the routes around Lisnabreeny are designed as loops. For example, the Lagan Meadows Nature Reserve loop from Forster Green Hospital is a popular moderate circular trail, offering a diverse running experience through natural reserves and wooded areas.
Lisnabreeny is rich in both natural beauty and history. You can encounter the ancient Lisnabreeny Rath, an earthen ringfort, atop the hill. Cregagh Glen features picturesque waterfalls, and near the top of the glen, there's a memorial marking a WWII temporary graveyard. You might also pass Lisnabreeny House and its restored garden.
The open hilltops of Lisnabreeny provide exceptional panoramic views. On clear days, you can enjoy vistas stretching to the Mourne Mountains and the Scrabo Tower. The area stands at 170 meters above sea level, offering excellent vantage points over Belfast, the Lagan Valley, and approaches from Strangford.
Lisnabreeny is located on the eastern outskirts of Belfast, making it relatively accessible. While specific bus routes directly to trailheads might vary, public transport options are available to areas surrounding Lisnabreeny, from where you can typically reach the trails with a short walk.
Yes, there are usually parking options available near the main access points for the trails in Lisnabreeny and Cregagh Glen, particularly for visitors arriving by car. It's advisable to check local signage for specific parking regulations.
The running routes in Lisnabreeny are highly rated by the komoot community, with an average score of 3.96 stars from over 120 reviews. Runners often praise the diverse landscapes, from the serene wooded glens and waterfalls of Cregagh Glen to the expansive views from the open hilltops, offering both physical challenge and natural beauty.
Lisnabreeny offers a rewarding running experience year-round. Spring is particularly beautiful, with the glen floor adorned with carpets of bluebells and wood anemones. Autumn brings vibrant foliage. While winter runs are possible, be prepared for potentially muddier conditions on some trails.


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