The best running trails in the East Midlands

The East Midlands offers a vast network of running trails, with over 13,000 routes available on komoot. These range from easy, flat paths to challenging, hilly terrains, catering to all fitness levels.

Yes, the East Midlands has many easy running options. For a pleasant, flat run, consider the Colwick Parkrun, which is 3.0 miles (4.9 km) through Colwick Country Park, often alongside the River Trent. There are over 1,400 easy routes available, many of which are suitable for families.

For those seeking a challenge, the East Midlands, particularly within the Peak District, offers demanding routes. The Monsal Trail, at 20.4 miles (32.8 km), provides a significant distance through the Peak District National Park. Another difficult option is the Ladybower, Derwent and Howden Reservoirs running loop, covering nearly 30 km with considerable elevation changes. The region features over 2,400 difficult routes.

Absolutely. Many popular running routes in the East Midlands are circular, offering convenient starting and ending points. A great example is the Carsington Water circular run, a moderate 7.6-mile (12.3 km) trail around the reservoir. The Rutland Water Circuit is another excellent long-distance circular option.

Many trails in the East Midlands are suitable for running with dogs, especially in country parks and along rural paths. Areas like Sherwood Forest and various country parks often have designated areas or trails where dogs are welcome, though it's always advisable to check local regulations for specific routes, especially regarding lead requirements.

The East Midlands is rich in scenic beauty. The Peak District offers stunning, rugged moorlands and rolling hills, with routes like the Curbar & Froggatt Edge loop providing breathtaking views. Sherwood Forest provides a historic backdrop with ancient woodlands. For waterside scenery, the Carsington Water circular run and paths along the River Trent offer pleasant water views.

Many running routes in the East Midlands pass by significant natural and man-made attractions. In the Peak District, you can encounter highlights like the Ladybower Reservoir Overflow and the impressive Derwent Dam. Other routes might lead you past serene spots like Longshaw Pond or the scenic Errwood Reservoir.

Yes, the region is dotted with historical sites. While running, you might pass by the Sherwood Forest, famed for Robin Hood. In other areas, you could encounter landmarks such as the Chatsworth Hunting Tower, the ruins of Bradgate House, or the historic Newstead Abbey.

The East Midlands is highly rated by the komoot community, with an average score of 4.4 stars from over 1,200 reviews. Runners often praise the diverse terrain, from rugged moorlands to ancient woodlands and extensive waterside paths, offering a variety of experiences. The well-maintained trails and scenic backdrops are frequently highlighted as key attractions.

Many popular running spots in the East Midlands, especially country parks and major trailheads like those for the Monsal Trail or around reservoirs, offer dedicated parking facilities. It's always a good idea to check specific route details for parking availability before you go, as some smaller, more remote trails might have limited options.

Yes, several running routes, particularly around urban centers like Nottingham, are well-served by public transport. Paths along the River Trent and routes within accessible country parks are often reachable by bus or train, making it convenient to start your run without a car. For routes in the Peak District, some trailheads are accessible via regional bus services.

The East Midlands offers good running conditions throughout the year, but each season has its charm. Spring and autumn provide pleasant temperatures and beautiful scenery, with vibrant foliage or blooming wildflowers. Summer is ideal for early morning or late evening runs to avoid the heat, while winter runs can be invigorating, especially in areas like the Peak District, though conditions can be challenging with snow or ice.

For those looking for longer runs, the East Midlands provides several excellent options. The Monsal Trail stretches over 20 miles (32.8 km) through the Peak District. Another significant route is the Rutland Water Circuit, which is over 26 km, offering extensive waterside running with picturesque views.