4.6
(38)
545
riders
10
rides
Mountain biking around Δρυμός Πάρνηθας offers diverse terrain within easy reach of Athens. The region is characterized by extensive forests, with Aleppo pine at lower altitudes and Greek fir higher up, alongside ravines and natural springs. As the highest mountain in the Attica region, its peaks provide significant elevation changes and panoramic views. This natural park features a network of trails suitable for various mountain biking experiences.
Last updated: June 21, 2026
5.0
(1)
33
riders
40.1km
03:38
990m
990m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(2)
16
riders
67.7km
06:21
1,780m
1,790m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Sign up for free
5.0
(2)
12
riders
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
10
riders
16.5km
01:19
250m
250m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.5
(6)
8
riders
15.1km
01:12
250m
250m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Reaching the iconic Bafi Refuge on Mount Parnitha in the pouring rain! We missed the snow by just a matter of hours—only for the entire mountain to get perfectly blanketed the very next day. A cozy but slightly heartbreaking milestone, but still the best place to shelter from the elements.
0
0
The ascent to the top of Mount Parnitha is a special experience for anyone who enjoys travelling on two wheels. The road winds its way up the mountain with a gentle, steady incline - not too steep, but challenging enough to keep your muscles moving. The asphalt is in good condition, which makes the ride pleasant as the landscape opens up around you. On your way up, you will be accompanied by the rough beauty of the rocks and the sparse vegetation. The isolated, wind-shaped trees that decorate the mountainside are particularly striking - they tell of the harsh climate up here. The curves keep offering new perspectives on the surrounding landscape and invite you to stop for a short while to enjoy the view. Once you reach the summit, not only a magnificent view awaits you, but also the old, abandoned sanatorium, which exudes a mysterious atmosphere. It is worth stopping for a moment and taking in the peace and quiet before you start the descent. This section is located in the protected natural park Δρυμός Πάρνηθας – so please pay attention to the applicable regulations and respect nature.
0
0
Real green forest, not far from Athens and thankfully spared from forest fires!
0
0
There are nearly 60 mountain bike trails recorded in Δρυμός Πάρνηθας on komoot. These routes cater to various skill levels, from easy rides to challenging technical paths.
You'll encounter diverse terrain, including extensive forests with Aleppo pine and Greek fir, ravines, and mountain peaks. Many trails feature well-maintained paths, forest roads, and some even include exciting features like wooden jumps. The region's highest point, Karavola, offers significant elevation changes.
Yes, Δρυμός Πάρνηθας offers 6 easy trails. A good option for a less strenuous ride is the Balkoni Viewpoint loop from Kryoneri Municipal Unit, which is 16.8 km long and takes about 1 hour 15 minutes. The Fyli - Kliston Monastery - Fyli Fortress trail is also known for being smooth and well-marked, ideal for families.
For experienced riders, there are 12 difficult trails. The Parnitha National Park – Balkoni Viewpoint loop from Municipality of Acharnes is a demanding 68.1 km route with significant elevation gain, typically taking over 6 hours. Another challenging option is the Ορειβατικό Καταφύγιο Μπάφι loop from Municipality of Acharnes, a 40.1 km difficult trail.
The park is rich in natural beauty. You can enjoy dense forests, impressive ravines, and natural springs. Majestic peaks like Karavola offer expansive panoramic views towards Athens and the South Evian Gulf. Keep an eye out for wildlife, especially red deer. The View of the Valley from Mount Parnitha is a notable viewpoint.
Yes, many routes in Δρυμός Πάρνηθας are loops. Examples include the Bafi Mountain Refuge loop from Πάρκο των Ψυχών, a moderate 23.5 km trail, and the Mount Parnitha Climb – Bafi Mountain Refuge loop from Municipality of Acharnes, a difficult 33.8 km route.
Beyond the trails, you can visit the Bafi Mountain Refuge for a rest, or the historic Tatoi Palace grounds. The 'Park of Souls' (Πάρκο των Ψυχών) features unique sculptures from burnt tree trunks. You might also find the Mount Parnitha Summit and Abandoned Sanatorium interesting.
The park is accessible year-round, but spring and autumn generally offer the most pleasant weather for mountain biking, with milder temperatures and lush scenery. Summer can be hot, especially at lower altitudes, while winter may bring colder conditions and occasional snow at higher elevations.
The mountain bike routes in Δρυμός Πάρνηθας are highly rated by the komoot community, with an average score of 4.6 stars from nearly 40 reviews. Riders often praise the diverse terrain, extensive forests, and the variety of options for different skill levels.
Yes, numerous natural springs can be found along the biking routes, offering refreshing stops. The Stone Fountain at Parnitha National Park and Fylis Spring and Ancient Ruins are examples of such spots.
While Parnitha is within easy reach of Athens, direct public transport to specific trailheads can be limited. It's advisable to check local bus schedules or consider a combination of public transport and a short taxi ride to reach your starting point, especially for routes higher up the mountain.
Parking is generally available at various access points to the park, including near popular starting points for trails and attractions like the Bafi Mountain Refuge or the Mola Recreational Grounds. Specific parking availability can vary, so it's good to plan your route and check for designated parking areas beforehand.


Browse the best MTB trails in other regions.