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Routes
MTB trails
Greece
East Attica

Δρυμός Πάρνηθας

Routes
MTB trails
Greece
East Attica

Δρυμός Πάρνηθας

The best MTB trails around Δρυμός Πάρνηθας

4.6

(38)

545

riders

10

rides

Mountain biking around Δρυμός Πάρνηθας offers diverse terrain within easy reach of Athens. The region is characterized by extensive forests, with Aleppo pine at lower altitudes and Greek fir higher up, alongside ravines and natural springs. As the highest mountain in the Attica region, its peaks provide significant elevation changes and panoramic views. This natural park features a network of trails suitable for various mountain biking experiences.

Best mountain bike trails around Δρυμός Πάρνηθας

  • The most popular mountain bike trail is Ορειβατικό Καταφύγιο Μπάφι loop from Municipality of Acharnes, a 24.9 miles (40.1 km) difficult trail that takes 3 hours 38 minutes to complete, featuring significant elevation gain through forested landscapes.
  • Another top favourite among local mountain bikers is Parnitha National Park – Balkoni Viewpoint loop from Municipality of Acharnes, a difficult 42.3 miles (68.1 km) path. This challenging route offers extensive views and demanding climbs across the park.
  • Local mountain bikers also love the Bafi Mountain Refuge loop from Πάρκο των Ψυχών, a 14.6 miles (23.5 km) trail leading through dense fir forests, often completed in about 2 hours 18 minutes.
  • Mountain biking around Δρυμός Πάρνηθας is defined by dense forests, deep ravines, and mountain peaks, offering a variety of routes. The network provides options for easy family rides as well as challenging technical routes for experienced riders.
  • The routes in Δρυμός Πάρνηθας are highly rated by the komoot community with an average score of 4.6 stars from more than 30 reviews. More than 500 mountain bikers have used komoot to explore Δρυμός Πάρνηθας's varied terrain.

Last updated: June 21, 2026

5.0

(1)

33

riders

#1.

Bafi Mountain Refuge loop from Municipality of Acharnes

40.1km

03:38

990m

990m

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

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Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy
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Popular around Δρυμός Πάρνηθας

Hiking around Δρυμός Πάρνηθας

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Road Cycling Routes around Δρυμός Πάρνηθας

Tips from the Community

NIKOLAS
June 19, 2026, Bafi Mountain Refuge

Reaching the iconic Bafi Refuge on Mount Parnitha in the pouring rain! We missed the snow by just a matter of hours—only for the entire mountain to get perfectly blanketed the very next day. A cozy but slightly heartbreaking milestone, but still the best place to shelter from the elements.

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A must climb for training

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So nice....

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The ascent to the top of Mount Parnitha is a special experience for anyone who enjoys travelling on two wheels. The road winds its way up the mountain with a gentle, steady incline - not too steep, but challenging enough to keep your muscles moving. The asphalt is in good condition, which makes the ride pleasant as the landscape opens up around you. On your way up, you will be accompanied by the rough beauty of the rocks and the sparse vegetation. The isolated, wind-shaped trees that decorate the mountainside are particularly striking - they tell of the harsh climate up here. The curves keep offering new perspectives on the surrounding landscape and invite you to stop for a short while to enjoy the view. Once you reach the summit, not only a magnificent view awaits you, but also the old, abandoned sanatorium, which exudes a mysterious atmosphere. It is worth stopping for a moment and taking in the peace and quiet before you start the descent. This section is located in the protected natural park Δρυμός Πάρνηθας – so please pay attention to the applicable regulations and respect nature.

Translated by Google

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Real green forest, not far from Athens and thankfully spared from forest fires!

Translated by Google

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Picturesque view

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Resting point in Parnitha

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Bafi is one of the resting points in Parnitha

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Frequently Asked Questions

How many mountain bike trails are available in Δρυμός Πάρνηθας?

There are nearly 60 mountain bike trails recorded in Δρυμός Πάρνηθας on komoot. These routes cater to various skill levels, from easy rides to challenging technical paths.

What types of terrain can I expect when mountain biking in Δρυμός Πάρνηθας?

You'll encounter diverse terrain, including extensive forests with Aleppo pine and Greek fir, ravines, and mountain peaks. Many trails feature well-maintained paths, forest roads, and some even include exciting features like wooden jumps. The region's highest point, Karavola, offers significant elevation changes.

Are there any easy mountain bike trails suitable for beginners or families in Δρυμός Πάρνηθας?

Yes, Δρυμός Πάρνηθας offers 6 easy trails. A good option for a less strenuous ride is the Balkoni Viewpoint loop from Kryoneri Municipal Unit, which is 16.8 km long and takes about 1 hour 15 minutes. The Fyli - Kliston Monastery - Fyli Fortress trail is also known for being smooth and well-marked, ideal for families.

What are some challenging mountain bike routes for experienced riders?

For experienced riders, there are 12 difficult trails. The Parnitha National Park – Balkoni Viewpoint loop from Municipality of Acharnes is a demanding 68.1 km route with significant elevation gain, typically taking over 6 hours. Another challenging option is the Ορειβατικό Καταφύγιο Μπάφι loop from Municipality of Acharnes, a 40.1 km difficult trail.

What natural features or viewpoints can I see along the mountain bike trails?

The park is rich in natural beauty. You can enjoy dense forests, impressive ravines, and natural springs. Majestic peaks like Karavola offer expansive panoramic views towards Athens and the South Evian Gulf. Keep an eye out for wildlife, especially red deer. The View of the Valley from Mount Parnitha is a notable viewpoint.

Are there any circular mountain bike routes in Δρυμός Πάρνηθας?

Yes, many routes in Δρυμός Πάρνηθας are loops. Examples include the Bafi Mountain Refuge loop from Πάρκο των Ψυχών, a moderate 23.5 km trail, and the Mount Parnitha Climb – Bafi Mountain Refuge loop from Municipality of Acharnes, a difficult 33.8 km route.

What notable landmarks or attractions can I explore near the mountain bike trails?

Beyond the trails, you can visit the Bafi Mountain Refuge for a rest, or the historic Tatoi Palace grounds. The 'Park of Souls' (Πάρκο των Ψυχών) features unique sculptures from burnt tree trunks. You might also find the Mount Parnitha Summit and Abandoned Sanatorium interesting.

What is the best time of year to go mountain biking in Δρυμός Πάρνηθας?

The park is accessible year-round, but spring and autumn generally offer the most pleasant weather for mountain biking, with milder temperatures and lush scenery. Summer can be hot, especially at lower altitudes, while winter may bring colder conditions and occasional snow at higher elevations.

What do other mountain bikers say about the trails in Δρυμός Πάρνηθας?

The mountain bike routes in Δρυμός Πάρνηθας are highly rated by the komoot community, with an average score of 4.6 stars from nearly 40 reviews. Riders often praise the diverse terrain, extensive forests, and the variety of options for different skill levels.

Are there any natural springs or water sources along the routes?

Yes, numerous natural springs can be found along the biking routes, offering refreshing stops. The Stone Fountain at Parnitha National Park and Fylis Spring and Ancient Ruins are examples of such spots.

Is it possible to reach the mountain bike trails using public transport?

While Parnitha is within easy reach of Athens, direct public transport to specific trailheads can be limited. It's advisable to check local bus schedules or consider a combination of public transport and a short taxi ride to reach your starting point, especially for routes higher up the mountain.

Where can I park my car when visiting Δρυμός Πάρνηθας for mountain biking?

Parking is generally available at various access points to the park, including near popular starting points for trails and attractions like the Bafi Mountain Refuge or the Mola Recreational Grounds. Specific parking availability can vary, so it's good to plan your route and check for designated parking areas beforehand.

Most popular routes around Δρυμός Πάρνηθας

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Most popular attractions around Δρυμός Πάρνηθας

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