4.4
(32)
1,673
runners
18
runs
Jogging routes around Navata offer a variety of experiences across its rural landscape. The region features gentle elevation changes, with routes often passing through open countryside and alongside natural features like the Riu Manol. Trails connect local villages and historical landmarks, providing a mix of natural and cultural scenery. The terrain is generally accessible, making it suitable for various running abilities.
Last updated: May 9, 2026
5.0
(1)
9
runners
13.7km
01:35
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
runners
8.53km
00:54
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
12.8km
01:20
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.47km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
10.7km
01:09
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Just behind the center of Taravaus there is a small trail that reaches the passage of the Manol River just behind the center. The path crosses a gradient that has created a fluvial terrace around Taravaus.
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Small town that is in the sphere of the city of Figueres and like the set of nuclei that can be seen around, they are formed from the church and the set of streets adjacent to it. Each and every one of them maintains the essence of what these ancient Empordà towns were.
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The church of Sant Julià is located in the historic center of the town of Ordis. The church has two different construction periods: Romanesque and Neoclassical.
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Navata offers a selection of 18 running routes, providing various options for exploring the region's rural landscape.
Yes, Navata has 3 easy running routes suitable for beginners. These paths typically feature gentle elevation changes and accessible terrain, making them a good starting point for new runners.
For those seeking longer distances, routes like the Pi Centenari – Castell de Navata loop from Navata cover approximately 8.5 miles (13.7 km). Another option is the Church of Sant Julià in Ordis – Ordis loop from Navata, which is about 6.7 miles (10.7 km).
Many of Navata's running routes are designed as circular loops, allowing you to start and finish in the same location. Examples include the popular Running loop from Navata and the Riu Manol loop from Navata.
Running trails in Navata offer a mix of open countryside, river paths along the Riu Manol, and views of local villages and historical landmarks. The region's rural character ensures a peaceful and scenic experience.
Yes, some routes pass by historical points of interest. For instance, the Pi Centenari – Castell de Navata loop from Navata circles a local castle. You can also explore nearby attractions like the Sant Ferran Castle or the Historic centre of Vilaür, which are close to some routes.
The running routes in Navata are highly rated by the komoot community, with an average score of 4.4 stars from over 30 reviews. Runners often praise the varied terrain, the accessibility of the paths, and the pleasant rural surroundings.
Given the generally accessible terrain and the presence of easier routes, Navata can be suitable for family-friendly jogging. Many paths offer gentle elevation changes through open countryside, which can be enjoyable for all ages.
Most of Navata's rural running routes are generally dog-friendly, especially those through open countryside and along river paths. It's always advisable to keep dogs on a leash and be mindful of local regulations and agricultural areas.
Spring and autumn are typically the best seasons for jogging in Navata, offering mild temperatures and pleasant conditions. Summer mornings and evenings can also be enjoyable, while winter provides cooler, crisp air for running.
Yes, jogging is possible in Navata during winter. The region generally experiences mild winters, making many routes accessible. Be prepared for cooler temperatures and potentially damp conditions, especially on unpaved paths.
Navata's rural setting means that many of its running routes, particularly those venturing further from the village center, tend to be less crowded. Exploring paths through the open countryside or along the Riu Manol can offer a more solitary experience.
While specific routes may not directly pass cafes, many trails connect local villages. Running through or near these villages, such as Ordis on the Ordis – Church of Sant Julià in Ordis loop from Navata, often provides opportunities to find local establishments for refreshments.


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