5.0
(1)
198
runners
28
runs
Jogging around San Vicente Del Valle is set within the scenic Tirón River valley, offering varied terrain for runners. The region is characterized by its position south of the Montes de Ayago and north of the Sierra de la Demanda, providing access to mountainous landscapes. This area features a diverse terrain of mountains and valleys, with historical pathways hinting at its long-standing connection to outdoor exploration. The natural setting makes it suitable for both casual running and more challenging trail…
Last updated: July 12, 2026
5.0
(1)
24
runners
31.8km
05:13
1,780m
1,780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
24
runners
24.6km
03:24
960m
960m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
36.2km
05:32
1,740m
1,740m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
8
runners
12.3km
01:39
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.20km
00:40
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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a highly recommended area for hiking.
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a highly recommended area for hiking.
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a highly recommended area for hiking.
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Nice area for hiking and mountain biking trails in La Demanda
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Nice area for hiking and mountain biking trails
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Beautiful little town - as the name suggests. With great hostels and a large Plaza Mayor, where you can find many restaurants. The town is impressive because of the many paintings on the houses, but this is another highlight. Because these paintings cannot be found on the Plaza Mayor.
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The Alto de la Garrula is a halfway point from where the Sendero de las Cascadas leaves and where you can take the direction towards the highest mountains of the Sierra de la Demanda, as is the case with Pico Millán.
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It is one of the waterfalls that are found in this valley and that are part of the Arroyo del Allúzarra, in the upper part of it. The waters come from the high mountains that are flanking the mountains above.
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There are over 20 running routes around San Vicente Del Valle, offering a variety of experiences for different skill levels. You'll find options ranging from moderate paths to more challenging trail runs.
The jogging routes in San Vicente Del Valle are set within the scenic Tirón River valley, offering varied terrain. You can expect mountainous landscapes, especially towards the Montes de Ayago and Sierra de la Demanda, as well as historical pathways. This natural setting provides a mix of surfaces suitable for both casual running and more demanding trail running.
Yes, many of the running routes in San Vicente Del Valle are circular. For example, the challenging Pico San Millán - Enrique del Ribero Loop and the Pradoluengo Village – Cruz De Guirnaldo loop from Pradoluengo are both popular circular options.
While running around San Vicente Del Valle, you can encounter several scenic viewpoints and natural features. Notable summits like Cruz De Guirnaldo and El Hombre summit (Sierra de la Demanda) offer expansive views. You might also discover the Altuzarra Waterfalls or the Zarcia Recreation Area, which are great spots to explore.
The running trails in San Vicente Del Valle vary significantly in length. You'll find routes ranging from moderate distances to much longer, challenging paths. For instance, the Pico San Millán - Enrique del Ribero Loop is about 9.1 miles (14.6 km), while the Pradoluengo Village – La Pasada Shelter loop from Pradoluengo extends to nearly 19.8 miles (31.8 km).
While many routes in San Vicente Del Valle are rated as difficult, there are also 6 moderate routes available. These moderate options would be more suitable for beginners or those looking for a less strenuous run, allowing them to enjoy the scenery without extreme challenges.
The running routes in San Vicente Del Valle are highly rated by the komoot community, with an average score of 5.0 stars. Over 180 runners have used komoot to explore the varied terrain, indicating a positive experience among those who have visited.
Specific public transport options directly to the trailheads in San Vicente Del Valle are not extensively detailed. It is advisable to check local bus schedules or regional transport services for connections to the village itself, and then plan your route from there.
While specific parking areas for each trailhead are not listed, as San Vicente Del Valle is a rural area, parking is generally available within or on the outskirts of the village. For routes starting from nearby villages like Pradoluengo, you would typically find parking within those communities.
Given its location in a river valley with nearby mountain ranges, San Vicente Del Valle offers good running conditions for much of the year. Spring and autumn generally provide pleasant temperatures and vibrant scenery. Summers can be warm, while winters might bring colder weather and potentially snow in higher elevations, especially towards the Sierra de la Demanda.
Yes, the Altuzarra Waterfalls are a natural feature located near San Vicente Del Valle. You may be able to incorporate a visit to these waterfalls into your running route for an added scenic element.
San Vicente Del Valle, being a smaller village, will have limited amenities. However, nearby towns and villages like Pradoluengo, which serve as starting points for some routes, are more likely to offer cafes, pubs, or restaurants where you can refuel after your run.
The region around San Vicente Del Valle has historical significance, with evidence of Roman roads and Visigothic buildings. While these are not always directly on running paths, the presence of these historical pathways suggests an opportunity to explore areas with a rich past, adding a cultural dimension to your run.


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