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Spain
Isla De La Palma

Puntagorda

The best running trails around Puntagorda

4.6

(15)

530

runners

50

runs

Jogging around Puntagorda offers a diverse landscape for runners, characterized by its mountainous terrain and elevated viewpoints. The region features significant peaks like Roque de los Muchachos and Pico de la Nieve, providing challenging ascents and panoramic vistas. Runners can explore trails that traverse high-altitude areas and pass by local reservoirs, known as balsas. The varied elevation makes for demanding running routes suitable for experienced individuals.

Best jogging routes around Puntagorda

  • The most popular jogging route is Roque de los…

Last updated: July 1, 2026

5.0

(2)

41

runners

#1.

Roberto's Wall – Roque de los Muchachos loop from Roque de los Muchachos Observatory

16.1km

02:13

560m

560m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

Susi Tabor
April 21, 2026, Tirolina de Puntagorda

In the Puntagorda farmers' market, located on the Camino del Pinar (next to the El Fayal recreational area), you can buy local, artisanal, and organic products. It is open on Saturdays from 3:00 PM to 7:00 PM and on Sundays from 11:00 AM to 3:00 PM. Various delicacies such as fruit, vegetables, baked goods, wine, and handicrafts from the island can be purchased here. In the recreational park on the opposite side of the street, you could also barbecue etc. Many seating and barbecue areas are available here. Next to the farmers' market, you can look into the Izcagua gorge from glass balconies or whiz down with the flying fox. Length: approx. 600-617 meters. Opening hours: Mostly Saturday and Sunday, approx. 10:00 AM - 2:00 PM and 4:00 PM - 6:00 PM.

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In the farmers' market of Puntagorda, located on the Camino del Pinar (next to the El Fayal recreational area), you can buy local, artisanal, and organic products. It is open on Saturdays from 3:00 PM to 7:00 PM and on Sundays from 11:00 AM to 3:00 PM. Various delicacies such as fruit, vegetables, pastries, wine, and handicrafts from the island can be purchased here. In the recreational park on the opposite side of the street, you can also barbecue etc. Many seating and barbecue areas are available here. Next to the farmers' market, you can look into the Izcagua gorge from glass balconies or whiz down with the flying fox. Length: approx. 600-617 meters. Opening hours: Mostly Saturday and Sunday, approx. 10:00 AM–2:00 PM and 4:00 PM–6:00 PM.

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At the edge of the caldera, at an altitude of approximately 2,400 meters, a number of telescopes are lined up at Roque de los Muchachos: optical and infrared night-vision telescopes, solar telescopes, and instruments for high-energy astrophysics. We took part in a guided tour and highly recommend it. It's essential to book online in advance from home; spontaneous bookings on-site are usually not possible. Links: * https://de.wikipedia.org/wiki/Roque-de-los-Muchachos-Observatorium * https://de.wikipedia.org/wiki/Liste_der_gr%C3%B6%C3%9Ften_optischen_Teleskope * https://www.iac.es/es/observatorios-de-canarias/observatorio-del-roque-de-los-muchachos/visitas

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There's also a small supermarket in the village, uphill to the left above the church. It's a good place to stop for a break.

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The Roque de los Muchachos Observatory (ORM) boasts an impressive and photogenic telescope array. Over 20 telescopes are set up here, exploring the universe. The ORM is one of the largest observatories in the world. Nowhere else will you feel so close to the stars.

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The Gofio Mill in Las Tricias is a restored windmill building over a hundred years old, now serving as the Museum of Gofio Interpretation (MIGO). It was opened to the public in 2016 to explain gofio, a traditional Canarian staple food. Visitors can explore the mill's original structure and machinery, learn about the traditional production of gofio from roasted grains, and discover its cultural significance.

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Markus
November 9, 2025, Dragon Trees Trail

These are truly special trees that are unfortunately becoming very rare.

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Markus
November 8, 2025, Cuevas de Buracas

The Buracas Caves are a prehistoric and ethnographic site on the island of La Palma, located near Las Tricias. The archaeological site consists of natural caves that were once inhabited, necropolises, and three groups of geometric petroglyphs.

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Frequently Asked Questions

How many running routes are available in Puntagorda?

Puntagorda offers a wide selection of running routes, with over 45 trails available for exploration. These routes primarily cater to experienced runners due to the challenging mountainous terrain.

Are there any easy running routes in Puntagorda for beginners?

The running routes in Puntagorda are generally demanding, characterized by significant elevation changes and high-altitude sections. There are no routes classified as 'easy' in the area; most are moderate to difficult, making them more suitable for experienced runners.

What are the typical lengths of running trails in Puntagorda?

Running trails in Puntagorda vary in length, offering options for different endurance levels. For example, the Roque de los Muchachos – Pico Fuente Nueva loop is about 6.1 miles (9.8 km), while the Roque de los Muchachos – Pico de la Nieve loop extends to 11.7 miles (18.9 km). You can also find longer, more challenging options like the Balsa El Campo de Puntagorda – Balsa Montaña del Arco loop at 13 miles (20.8 km).

Are there circular running routes in Puntagorda?

Yes, many of the running routes in Puntagorda are circular, allowing you to start and finish at the same point. Examples include the Balsa Montaña del Arco – Montaña del Arco loop from Puntagorda and the Roque de los Muchachos loop from Roque de los Muchachos Observatory.

What kind of views or landmarks can I expect on the running routes?

Running routes in Puntagorda offer spectacular panoramic views, especially from high-altitude areas. You'll encounter prominent peaks like Roque de los Muchachos and Pico de la Nieve, as well as local reservoirs (balsas). The Roque de los Muchachos – Pico de la Nieve loop, for instance, provides high-altitude running with expansive vistas.

Are the running trails in Puntagorda suitable for families?

Due to the mountainous terrain and significant elevation changes, most running trails in Puntagorda are considered demanding and are best suited for experienced runners. Families with younger children or those seeking leisurely jogs might find these routes challenging.

Are dogs allowed on the running trails in Puntagorda?

While many natural areas in La Palma are dog-friendly, it's always advisable to check specific regulations for national parks or protected areas if your route passes through them. Generally, dogs are welcome on trails if kept on a leash, but be mindful of the challenging terrain and potential heat for your pet.

What is the best time of year to go running in Puntagorda?

Puntagorda, located on La Palma, generally enjoys a mild climate year-round. However, for high-altitude running, spring and autumn offer pleasant temperatures. Winter can be cooler, especially at higher elevations, while summer can be warm, making early morning or late afternoon runs preferable. Always check local weather forecasts before heading out.

What should I wear for running in Puntagorda?

Given the varied terrain and potential for significant elevation changes, layered clothing is recommended. Technical fabrics that wick moisture are ideal. For footwear, sturdy trail running shoes with good grip are essential due to the often rocky and uneven paths. Don't forget sun protection, even on cloudy days, and carry enough water.

What do other runners say about the trails in Puntagorda?

The running routes in Puntagorda are highly rated by the komoot community, with an impressive average score of 4.9 stars from over 19 reviews. Runners frequently praise the challenging nature of the trails, the stunning high-altitude views, and the unique experience of running past observatories and reservoirs.

Are there any challenging running trails for experienced runners in Puntagorda?

Absolutely. Puntagorda is renowned for its challenging running trails, with 33 out of 47 routes classified as difficult. Experienced runners will appreciate the significant elevation gains and technical terrain found on routes like the Roque de los Muchachos – Pico de la Nieve loop or the Balsa El Campo de Puntagorda – Balsa Montaña del Arco loop.

Are there any running routes that pass by cafes or places to refuel?

While many routes in Puntagorda traverse remote, high-altitude areas, some trails might pass closer to villages or points of interest where small cafes or shops could be found. For example, routes starting or ending near Puntagorda town itself would offer more opportunities for refreshments. Always plan to carry sufficient water and snacks, especially on longer, more isolated trails.

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