4.2
(131)
8,937
runners
113
runs
Jogging around Arona offers a diverse landscape for runners, characterized by ancient volcanic formations, extensive coastal paths, and prominent mountain and hill trails. The region's geography provides a mix of challenging routes with expansive views and flatter, scenic promenades. This variety caters to different fitness levels, from easy coastal jogs to more demanding ascents.
Last updated: May 10, 2026
4.4
(16)
1,434
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
4.05km
00:25
30m
30m
Enjoy an easy 2.5-mile (4.0 km) jogging route along the scenic seafront promenade connecting Playa de las Américas and Camisón Beach.

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5.0
(3)
249
runners
13.7km
01:48
440m
440m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(25)
2,632
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(5)
264
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This is a popular tourist destination on the island's southwest coast. The region is known for its beaches, vibrant nightlife, and numerous restaurants and shops.
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Stop and listen to the sound of the stones.
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A lovely little beach with public restrooms. Los Cristianos is worth a visit.
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There are no markings on the trail overlooking Los Cristianos. An unpleasant section. Even worse is the descent down the steep cliff to Palm Mar. It's more like climbing. This should be mentioned.
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The ascent from the north is quite steep for the last 200 meters. The descent towards Los Cristianos, on the other hand, is easy. Sturdy hiking boots are a must. From the top, you have a beautiful 360-degree view. Don't forget your drinking water!
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If you want to run, make sure you have finished before 9 am
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Arona offers a wide selection of over 110 running routes, catering to various preferences and fitness levels. These include easy coastal promenades, moderate trails, and more challenging mountain ascents.
Yes, Arona has several easy running routes. For instance, the Playa de las Américas Golf Course Loop is an easy 2.5-mile (4.0 km) path, offering a pleasant and relatively flat circuit. Coastal promenades like those connecting Playa de las Américas and Camisón Beach are also excellent for less strenuous jogs.
Jogging in Arona offers a diverse range of landscapes. You'll encounter ancient volcanic formations, extensive coastal paths with ocean views, and prominent mountain and hill trails. These provide a mix of challenging terrains and scenic promenades, often with expansive views of the coast and the Caldera.
Absolutely. For those seeking longer distances, routes like the View of the Costa Adeje coastline – La Enramada Beach loop from Los Cristianos cover 9.1 miles (14.7 km). Another challenging option is the Los Cristianos Beach – View of Los Cristianos loop from Los Cristianos, which is 13.7 km with significant elevation gain.
Yes, many running routes in Arona are circular, allowing you to start and finish at the same point. Examples include the Playa de las Américas Golf Course Loop and the Las Américas Beach – Las Vistas Beach loop from Los Cristianos. The region also features captivating circular walks around areas like Roque Imoque.
Arona's routes often pass by stunning natural features. You might encounter volcanic landscapes, coastal formations like those at Malpaís de Rasca, or even the impressive Barranco del Infierno Waterfall (though access requires a permit). Mountain trails can lead to viewpoints like Roque del Conde, offering sweeping vistas.
For families, the flatter coastal promenades are ideal. The Playa de las Américas Golf Course Loop is an easy option. Additionally, the Central Park of Arona, with its tropical palms, provides a pleasant environment for a light jog or walk with children.
The running routes in Arona are highly regarded by the komoot community, with an average score of 4.2 stars from over 120 reviews. Runners often praise the varied terrain, from scenic coastal paths to challenging mountain trails, and the stunning views of the ocean and volcanic landscapes.
Yes, some of the higher elevation trails in Arona provide spectacular views of El Teide. Routes from Arona to Roque Imoque and Roque del Conde, for example, offer panoramic vistas that include the majestic volcano, along with the mountains, ocean, Adeje, and Las Americas.
While many coastal and volcanic routes are exposed, areas like the Ifonche Protected Landscape and the Corona Forestal offer routes that pass through pine forests and gullies with willows, providing more shade. The trekking route from Arona to Vilaflor, for instance, traverses these cooler, forested sections.
Yes, access to certain protected natural areas, such as the stunning Barranco del Infierno, is limited and requires a permit. It's advisable to check local regulations and secure any necessary permits in advance for specific trails.
Many popular trailheads and coastal areas in Arona offer parking facilities. For example, there are often parking options near the trailheads for areas like Malpaís de Rasca, Roque del Conde, and Pico del Conde, though availability can vary, especially during peak times.


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