4.3
(2106)
9,935
riders
599
rides
Mountain biking around Métropole de Lyon offers diverse landscapes, blending urban areas with natural features. The region is characterized by significant hills like the Monts d'Or and Monts du Lyonnais massifs, providing varied terrain for mountain bikers. River valleys formed by the Rhône and Saône rivers also contribute to the dynamic landscape, with accessible riverbanks and expansive green spaces like Grand Parc Miribel Jonage. This combination creates a wide array of mountain bike trails suitable for different skill levels.
Last updated: May 3, 2026
4.6
(56)
376
riders
41.9km
04:22
1,310m
1,310m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
4.7
(61)
279
riders
51.1km
03:16
140m
140m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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4.0
(64)
126
riders
30.7km
02:11
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.6
(25)
80
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.5
(127)
427
riders
46.7km
03:24
100m
100m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.2
(42)
195
riders
47.8km
03:56
690m
690m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.8
(13)
124
riders
26.0km
01:27
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.0
(22)
73
riders
31.8km
02:45
630m
630m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.8
(16)
120
riders
34.1km
01:54
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.4
(31)
104
riders
32.0km
02:31
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Popular around Métropole de Lyon
MTB Trails around Sainte-Foy-Lès-Lyon
MTB Trails around Écully
MTB Trails around La Mulatière
MTB Trails around Oullins
MTB Trails around Marcy-L'Étoile
MTB Trails in Grand Parc De Miribel-Jonage
MTB Trails around Parc de Sermenaz
MTB Trails around Tassin-La-Demi-Lune
MTB Trails around Fontaines-Sur-Saône
MTB Trails around Pierre-Bénite
Beautiful and easy..in good weather
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A beautiful section to do both uphill, to get your heart pumping into the stratosphere, and downhill.
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Nice Sunday morning Gravel ride. Arrived at 8 am in Miribel park, not a soul 🐈⬛ but a few hares and signs waking up quietly near the many beaches. I'm surprised by the quality of the singles and trails which are super well maintained. Would gladly do it again.
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If you go there on a road bike, you have to be careful of the pedestrian-mobile chicanes.
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Large, wooded, floral park with greenhouses. Popular with the people of Lyon for running, cycling, strolling, etc.
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The path is not always easy, especially uphill. Quite rough.
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Métropole de Lyon offers a wide variety of mountain biking experiences, with over 590 trails listed on komoot. These routes cater to all skill levels, from easy rides to challenging ascents.
The region features diverse terrain, including the undulating hills of the Monts d'Or and Monts du Lyonnais, which offer challenging ascents and descents. You'll also find flatter, expansive trails within areas like the Grand Parc Miribel Jonage, and accessible riverbanks along the Rhône and Saône rivers for more relaxed rides.
Yes, Métropole de Lyon has over 160 easy mountain bike routes. While specific family-friendly routes are not detailed, areas like the Grand Parc Miribel Jonage offer gentler terrain. For a moderate option, consider the Ford – Miribel-Jonage Park loop from Zone de frai du Fontanil, which is mostly flat.
For more advanced riders, the Monts d'Or massif and parts of the Monts du Lyonnais offer demanding routes. Trails like the Mount Thou – Viewpoint loop from Collonges Fontaines and the Rampau Cross Viewpoint – The S-curves of Mont Verdun loop from Lyon-Vaise are classified as difficult, featuring significant elevation gain and requiring good fitness.
Many trails offer stunning views and pass by interesting natural features. You can enjoy panoramic views from peaks like Mont Thou and Mount Cindre in the Monts d'Or. The Croix de Rampau also provides great vistas. Additionally, the region's rivers offer scenic rides, with highlights like the Île Barbe Bridge and the View of Île Barbe.
Yes, many mountain bike trails in Métropole de Lyon are designed as loops, allowing you to start and end at the same point. Examples include the Yzeron Bridge – Yzeron Valley loop from Valmy and the Paul Island Lake – Miribel-Jonage Park loop from Jean Macé.
The mountain bike trails in Métropole de Lyon are highly regarded by the komoot community, with an average rating of 4.3 stars from over 2000 reviews. Riders often praise the varied terrain, from challenging climbs in the Monts d'Or to scenic rides along the rivers and through green spaces like Grand Parc Miribel Jonage.
Métropole de Lyon has a well-developed public transport network, and many green spaces and trailheads are accessible from the city. The region's commitment to sustainable development means that riverside developments and parks are often integrated with urban transport, making it easier to reach starting points for your rides.
Absolutely. The **Monts d'Or massif** to the north and the **Monts du Lyonnais** to the west are prime areas for mountain biking, offering extensive networks of trails. The **Grand Parc Miribel Jonage**, just 15 minutes from Lyon, is another excellent spot with numerous trails, including the Panorama of Le Grand Large – Miribel-Jonage Park loop from Cuire.
Métropole de Lyon offers mountain biking opportunities throughout much of the year. Spring and autumn generally provide pleasant temperatures and vibrant scenery. While the region doesn't typically experience harsh winters, it's always advisable to check local weather conditions, especially for trails in higher elevations like the Monts d'Or, which might be affected by rain or occasional frost.
Yes, the region skillfully blends urban vibrancy with natural spaces. Trails often run along the Rhône and Saône rivers, connecting to parks like Feyssine Park. The Tête d'Or Park – The S-curves of Mont Verdun loop from Masséna is an example of a route that starts near a major urban park and extends into the surrounding hills.


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