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France
Auvergne Rhône Alpes

Métropole de Lyon

The best MTB trails around Métropole de Lyon

4.3

(2106)

9,935

riders

599

rides

Mountain biking around Métropole de Lyon offers diverse landscapes, blending urban areas with natural features. The region is characterized by significant hills like the Monts d'Or and Monts du Lyonnais massifs, providing varied terrain for mountain bikers. River valleys formed by the Rhône and Saône rivers also contribute to the dynamic landscape, with accessible riverbanks and expansive green spaces like Grand Parc Miribel Jonage. This combination creates a wide array of mountain bike trails suitable for different skill levels.

Best mountain bike trails around Métropole de Lyon

  • The most popular mountain bike trail is Mount Thou – Viewpoint loop from Collonges Fontaines, a 26.5 miles (42.6 km) trail that takes 4 hours 28 minutes to complete. This difficult route features significant elevation gain through the Monts d'Or.
  • Another top favourite among local mountain bikers is Rampau Cross Viewpoint – The S-curves of Mont Verdun loop from Lyon-Vaise, a difficult 27.0 miles (43.5 km) path. It offers challenging ascents and panoramic views over the Saône valley.
  • Local mountain bikers also love the Yzeron Bridge – Yzeron Valley loop from Valmy, a 19.5 miles (31.5 km) trail leading through the hilly Yzeron Valley, often completed in about 2 hours 15 minutes.
  • Mountain biking around Métropole de Lyon is defined by the undulating hills of the Monts d'Or and Monts du Lyonnais, as well as the flat, expansive trails within Grand Parc Miribel Jonage. The network offers options for various ability levels, from moderate rides along riverbanks to challenging ascents in the massifs.
  • The routes in Métropole de Lyon are highly rated by the komoot community with an average score of 4.3 stars from over 2000 reviews. More than 9000 mountain bikers have used komoot to explore Métropole de Lyon's varied terrain.

Last updated: May 3, 2026

4.6

(56)

376

riders

#1.

Atelier des Cabornes – Viewpoint loop from Collonges Fontaines

41.9km

04:22

1,310m

1,310m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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4.0

(64)

126

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Easy

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Popular around Métropole de Lyon

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The Voie Bleue – Moselle-Saône by bike

Cycling Collection by

Auvergne-Rhône-Alpes Tourisme

Tips from the Community

Crisbaa
April 23, 2026, Début d'un magnifique sentier en forêt

Beautiful and easy..in good weather

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A beautiful section to do both uphill, to get your heart pumping into the stratosphere, and downhill.

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Nice Sunday morning Gravel ride. Arrived at 8 am in Miribel park, not a soul 🐈‍⬛ but a few hares and signs waking up quietly near the many beaches. I'm surprised by the quality of the singles and trails which are super well maintained. Would gladly do it again.

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If you go there on a road bike, you have to be careful of the pedestrian-mobile chicanes.

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Large, wooded, floral park with greenhouses. Popular with the people of Lyon for running, cycling, strolling, etc.

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Johan
August 22, 2025, Chemin de Mercury

The path is not always easy, especially uphill. Quite rough.

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Ideal during hot weather

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Seb
May 24, 2025, Moulin Vieux

Beautiful house

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Frequently Asked Questions

How many mountain bike trails are available in Métropole de Lyon?

Métropole de Lyon offers a wide variety of mountain biking experiences, with over 590 trails listed on komoot. These routes cater to all skill levels, from easy rides to challenging ascents.

What types of terrain can I expect on mountain bike trails in Métropole de Lyon?

The region features diverse terrain, including the undulating hills of the Monts d'Or and Monts du Lyonnais, which offer challenging ascents and descents. You'll also find flatter, expansive trails within areas like the Grand Parc Miribel Jonage, and accessible riverbanks along the Rhône and Saône rivers for more relaxed rides.

Are there any easy mountain bike trails suitable for beginners or families?

Yes, Métropole de Lyon has over 160 easy mountain bike routes. While specific family-friendly routes are not detailed, areas like the Grand Parc Miribel Jonage offer gentler terrain. For a moderate option, consider the Ford – Miribel-Jonage Park loop from Zone de frai du Fontanil, which is mostly flat.

Where can I find challenging mountain bike trails in Métropole de Lyon?

For more advanced riders, the Monts d'Or massif and parts of the Monts du Lyonnais offer demanding routes. Trails like the Mount Thou – Viewpoint loop from Collonges Fontaines and the Rampau Cross Viewpoint – The S-curves of Mont Verdun loop from Lyon-Vaise are classified as difficult, featuring significant elevation gain and requiring good fitness.

What are some notable landmarks or viewpoints I can see along mountain bike trails?

Many trails offer stunning views and pass by interesting natural features. You can enjoy panoramic views from peaks like Mont Thou and Mount Cindre in the Monts d'Or. The Croix de Rampau also provides great vistas. Additionally, the region's rivers offer scenic rides, with highlights like the Île Barbe Bridge and the View of Île Barbe.

Are there mountain bike trails that are loop routes?

Yes, many mountain bike trails in Métropole de Lyon are designed as loops, allowing you to start and end at the same point. Examples include the Yzeron Bridge – Yzeron Valley loop from Valmy and the Paul Island Lake – Miribel-Jonage Park loop from Jean Macé.

What do other mountain bikers say about the trails in Métropole de Lyon?

The mountain bike trails in Métropole de Lyon are highly regarded by the komoot community, with an average rating of 4.3 stars from over 2000 reviews. Riders often praise the varied terrain, from challenging climbs in the Monts d'Or to scenic rides along the rivers and through green spaces like Grand Parc Miribel Jonage.

Can I access mountain bike trails using public transport?

Métropole de Lyon has a well-developed public transport network, and many green spaces and trailheads are accessible from the city. The region's commitment to sustainable development means that riverside developments and parks are often integrated with urban transport, making it easier to reach starting points for your rides.

Are there any specific parks or areas known for mountain biking?

Absolutely. The **Monts d'Or massif** to the north and the **Monts du Lyonnais** to the west are prime areas for mountain biking, offering extensive networks of trails. The **Grand Parc Miribel Jonage**, just 15 minutes from Lyon, is another excellent spot with numerous trails, including the Panorama of Le Grand Large – Miribel-Jonage Park loop from Cuire.

What is the best time of year to go mountain biking in Métropole de Lyon?

Métropole de Lyon offers mountain biking opportunities throughout much of the year. Spring and autumn generally provide pleasant temperatures and vibrant scenery. While the region doesn't typically experience harsh winters, it's always advisable to check local weather conditions, especially for trails in higher elevations like the Monts d'Or, which might be affected by rain or occasional frost.

Are there any trails that pass through or near urban green spaces?

Yes, the region skillfully blends urban vibrancy with natural spaces. Trails often run along the Rhône and Saône rivers, connecting to parks like Feyssine Park. The Tête d'Or Park – The S-curves of Mont Verdun loop from Masséna is an example of a route that starts near a major urban park and extends into the surrounding hills.

Most popular routes around Métropole de Lyon

Road Cycling Routes around Métropole de Lyon

Most popular attractions around Métropole de Lyon

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Didn’t find what you were looking for?

Check out more MTB trails throughout Métropole de Lyon below and find the perfect route in your destination.

FeyzinQuincieuxLac des Eaux BleuesAlbigny-Sur-SaôneChassieuSolaizeLac de la Tête d'OrEspace Nature Îles Et Lônes Du RhôneRillieux-La-PapePierre-BéniteNeuville-Sur-SaôneSaint-PriestSaint-Cyr-Au-Mont-D'OrTassin-La-Demi-LuneMontanayVénissieuxCharlyVernaisonMarcy-L'ÉtoileGivorsOullinsGrand Parc De Miribel-JonageLissieuSainte-Foy-Lès-LyonChampagne-Au-Mont-D'OrIrignySathonay-CampFontaines-Sur-SaôneParc de SermenazLac Du DrapeauFranchevilleJonageSathonay-VillageCailloux-Sur-FontainesCraponneVaulx-En-VelinSaint-Didier-Au-Mont-D'OrCollonges-Au-Mont-D'OrDardillySaint-Romain-Au-Mont-D'OrSaint-FonsLa Tour-De-SalvagnyCharbonnières-Les-BainsCouzon-Au-Mont-D'OrLa MulatièreSaint-Genis-Les-OllièresVilleurbanneGenayCorbasCaluire-Et-CuireRochetaillée-Sur-SaôneFontaines-Saint-MartinLimonestLe Grand LargeBronDécines-CharpieuPoleymieux-Au-Mont-D'OrÉcullySaint-Germain-Au-Mont-D'OrSaint-Genis-LavalCuris-Au-Mont-D'OrGrignyMionsFleurieu-Sur-SaôneMeyzieu

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