4.4
(245)
1,073
riders
90
rides
Mountain biking around Ponsonnas offers diverse terrain in the Isère region of France. The area features varied elevations, scenic forests, and technical ridges, providing a dynamic riding experience. Trails often wind along the shores of Lac de Monteynard-Avignonet or offer panoramic views from higher ground. The landscape is characterized by a mix of natural features, including the impressive Drac and Ebron gorges.
Last updated: August 11, 2026
4.8
(19)
21
riders
34.5km
03:40
1,070m
1,070m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.0
(2)
11
riders
25.2km
02:31
760m
760m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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4.7
(3)
12
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(1)
14
riders
46.6km
04:12
970m
970m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
2.0
(1)
10
riders
47.3km
05:40
1,690m
1,690m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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If you mean the Municipality of Mens, it is the village of Mens, located in the Isère region, within the historic Trièves area, at the foot of the Mont Aiguille massif.
7
0
Before reaching the summit of the pass, in the alpine pasture, this water catchment is beautifully painted
0
0
Rather flat single track, but with some technical passages. Well laid out so it's suitable for mountain biking.
0
0
Steep last bends from the pass on a very grassy track, it's for the strong. But the reward: What a 360° panorama at the top!
1
0
I added the SAMBY to avoid a round trip of the existing proposed hike in Visorando Departure in the Undergrowth by a forest track, it climbs well up to the Col du Plan Collet. on the left towards the CAVALE by the long ridge. on the right the SAMBY for the return by a path in the forest. nice view of the OBIOU, the triève, a superb view also of the summit of the Coiro in June, the flora is extraordinary the descent through the small valley all in bloom in JUNE really made you want to venture there I opted for a picnic at the edge of the small torrent using the ends of existing paths the path then is quite visible in the middle of the valley ps: as often by turning around from half of the valley we can clearly see the route when you reach the flat valley, you find old round walls and chamois the path is dotted from here on an old map to join the path of the climb continue the path skirting the hill and following the path sometimes clearly visible, sometimes it disappears some cairns still remain, I straightened them (the lilies of St Bruno dot the meadow) we join the path of the climb of the 1st stop we descend to the Col du Plan Collet
0
0
Nice view of the Grande Tête de l'Obiou and the surrounding mountains.
1
0
Mens is a small town with an important architectural heritage. In particular, there is a hall dating from the 15th century and listed in the register of historical monuments, like the Church of the Assumption of Mens, built in the 12th century. Several hamlets and farms are added to the main town. You will find a few shops and cafés in the town centre, as well as a campsite.
2
0
There are over 70 mountain bike trails around Ponsonnas, offering a wide range of options for different skill levels. You'll find a mix of easy, moderate, and difficult routes to explore the diverse landscapes of the Isère region.
Yes, Ponsonnas offers 6 easy mountain bike trails, perfect for beginners or those looking for a more relaxed ride. These routes often feature gentler terrain and less elevation gain, allowing you to enjoy the scenery at a comfortable pace.
The terrain around Ponsonnas is quite varied, featuring scenic forests, open ridges, and diverse elevations. Many trails wind along the shores of the picturesque Lac de Monteynard-Avignonet, while others climb to higher ground, offering technical sections and panoramic views of the French Alps and the Matheysine plateau.
The region is rich in natural beauty. You can ride near the stunning turquoise waters of Lac de Monteynard-Avignonet, and some trails offer views of the impressive Drac and Ebron gorges. Don't miss the chance to see La Pierre Percée, a natural arch considered one of the 'seven wonders of Dauphiné,' which provides a dramatic panoramic viewpoint.
Absolutely. Many trails in the Ponsonnas area are known for their breathtaking vistas. For instance, the View of the French Alps – Le Sénépy loop from La Mure offers expansive views of the French Alps. You can also find incredible perspectives from highlights like the View of Lake Monteynard from the Balcon du Drac or the View of Lake Monteynard from the Corniche du Drac.
Yes, many of the mountain bike trails around Ponsonnas are designed as loops, allowing you to start and finish at the same point. Examples include the Beaumont Canal loop from Saint-Laurent-en-Beaumont and the View of the French Alps – Le Sénépy loop from Ponsonnas, which offer diverse landscapes and rewarding rides.
The mountain bike trails in Ponsonnas are highly regarded by the komoot community, with an average rating of 4.3 stars from over 220 reviews. Riders often praise the varied terrain, the stunning views of Lac de Monteynard-Avignonet, and the challenging yet rewarding ascents and descents.
Yes, Ponsonnas is well-suited for experienced mountain bikers, with 50 trails rated as difficult. These routes often feature significant elevation changes, technical sections, and longer distances. The Mountainbike loop from La Mure, for example, is a challenging 47 km route with over 900 meters of elevation gain.
While primarily known for hiking, the iconic Ebron Footbridge and Drac Footbridge are significant attractions around Lac de Monteynard-Avignonet. Some mountain bike routes in the area offer views of these impressive suspension bridges, or you might find trails that allow you to ride near their access points, integrating this unique adventure into your ride.
The region around Ponsonnas generally offers excellent mountain biking conditions from spring through autumn. During these seasons, the weather is typically mild, and the trails are clear. While some lower elevation trails might be accessible in winter, higher routes can be affected by snow and ice, so it's always best to check local conditions before heading out.
Yes, some routes in the area offer views of this impressive natural junction. You can find a specific viewpoint for the View of the confluence of the Ébron and the Drac, which can be incorporated into or seen from various mountain bike tours around Lac de Monteynard-Avignonet.


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