4.3
(643)
3,324
riders
213
rides
Mountain biking around Villeneuve-Tolosane offers access to diverse natural landscapes within the wider Toulouse region. The terrain is characterized by river valleys, expansive green spaces, and rolling landscapes, providing a variety of routes for cyclists. Proximity to the Forêt de Bouconne and the Pyrenees foothills further enhances the region's appeal for mountain biking. These areas feature multi-use paths that cater to both cross-country rides and more challenging singletrack experiences.
Last updated: July 4, 2026
4.5
(31)
153
riders
37.2km
02:40
180m
180m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.6
(24)
76
riders
37.1km
02:17
60m
60m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Sign up for free
3.8
(6)
58
riders
31.9km
02:06
150m
150m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.2
(5)
35
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
3.0
(3)
33
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The Henri-Martin promenade is a public road. It is located in the Capitole district. It begins as an extension of the François-Gauzy promenade, which follows the bank of the Garonne at the bottom of the quai de Tounis, precisely under the first arch of the Pont-Neuf. It runs along the course of the river and successively meets the port of La Daurade and the square of the same name, then the port Saint-Pierre and the square of the same name. It ends at the level of the first arch of the Saint-Pierre bridge. It belongs to a pedestrian area. There is no cycling facility. The Henri-Martin promenade is crossed by the long-distance hiking trail 86 (GR 86), which goes from Toulouse to Bagnères-de-Luchon, and by the long-distance hiking trail 861 (GR 861), which goes from Toulouse to Saint-Bertrand-de-Comminges. They are extended to the northeast by the streets Jean-Suau and Léon-Gambetta to the place du Capitole, where they originate, and to the southeast, by the François-Gauzy promenade to join the quai de Tounis at the level of the place Maître-Jean-Maubec.
1
0
Connecting Portet-sur-Garonne and Pinsaguel, this bridge allows you to cross the river safely thanks to the cycle paths and pedestrian walkways built in 2016 on each side of the road. The views are delightful. Note that routes such as the Véloroute de la vallée de la Garonne or the GR 861 pass through here.
0
0
HELLO Is it possible to ride it with an e-bike?
0
0
Next to the river, perfect concrete path, suitable for all bikes
0
0
The ideal place to admire the Pont Neuf and the Hôtel Dieu!
0
0
Small, very pleasant, a bottle of water will not be too much
0
0
There are over 200 mountain bike trails around Villeneuve-Tolosane. This includes a wide range of options, with 71 easy routes perfect for a relaxed ride, 106 moderate trails for those seeking a bit more challenge, and 33 difficult routes for experienced riders looking for technical terrain.
Yes, Villeneuve-Tolosane offers several easy mountain bike trails ideal for beginners and families. A great option is the Grand Lake of Bidot – Canal de Saint-Martory loop from Villeneuve-Tolosane. This 18.7 km route follows the Canal de Saint-Martory, offering flat terrain and scenic views of the Grand Lake of Bidot, making it very accessible.
For experienced mountain bikers, there are 33 difficult routes around Villeneuve-Tolosane. One challenging option is the Rebigue Viewpoint – Faurchaut downhill bobsleigh loop from Cugnaux, which covers 47.5 km with significant elevation changes. Another demanding trail is the Ruisseau du cassignol – Lèze River loop from Cugnaux, a 41.6 km route with varied terrain.
The mountain bike trails around Villeneuve-Tolosane are highly rated by the komoot community, with an average score of 4.4 stars from over 600 reviews. Riders frequently praise the diverse natural landscapes, the presence of green spaces, and the variety of routes catering to different skill levels, from easy family-friendly paths to more difficult technical sections.
Yes, many mountain bike routes around Villeneuve-Tolosane are circular, allowing you to start and end at the same point. Examples include the easy Grand Lake of Bidot – Canal de Saint-Martory loop from Villeneuve-Tolosane, and the moderate Small Bridge over the Touch – Lake Ramée loop from Frouzins.
The trails often pass through river valleys, green spaces, and near local water bodies. You might encounter areas like the Lac du Bois Vieux, known for its natural beauty and arboretum. While riding, you'll experience the diverse landscape of the Haute-Garonne region, with its canals and streams contributing to the tranquil scenery. For specific landmarks in the wider Toulouse area, you could explore highlights like the Capitole Square or the Pont Neuf in Toulouse.
Yes, the region's terrain is characterized by river valleys. A notable route that explores this feature is the difficult Fallen Oak Tree Obstacle – Lèze River loop from Portet Saint-Simon. This 37.7 km trail leads directly through river valleys and features natural obstacles, offering a dynamic riding experience.
The region generally offers good conditions for mountain biking for much of the year, thanks to its accessible natural spaces. Spring and autumn often provide pleasant temperatures and vibrant scenery. During wetter periods, some trails, especially those along riverbanks, might be muddy, so checking local conditions before heading out is advisable.
Yes, several routes incorporate lakes into their paths. The easy Grand Lake of Bidot – Canal de Saint-Martory loop from Villeneuve-Tolosane offers direct views of the Grand Lake of Bidot. Another popular route, the moderate Small Bridge over the Touch – Lake Ramée loop from Frouzins, explores the area around Lake Ramée.
While some popular routes can see more traffic, the extensive network of over 200 trails around Villeneuve-Tolosane means you can often find quieter paths, especially on weekdays or by exploring some of the less-trafficked moderate or difficult routes. The numerous green spaces and canals also provide ample opportunities for peaceful rides away from the main hubs.


Browse the best MTB trails in other regions.