The best running trails around Sampans
4.3
(39)
2,761
runners
18
runs
Jogging routes around Sampans traverse a landscape characterized by rural paths and forested sections. The terrain includes gentle elevation changes, with some trails offering views of the surrounding countryside. Runners can expect a mix of open fields and wooded areas, providing varied surfaces for different running experiences.
Best jogging routes around Sampans
- The most popular jogging route is Restaurant mjammie – Mount Roland loop from Sampans, a 6.4 miles (10.4 km) trail that takes 1 hour 17 minutes to…
Last updated: June 22, 2026
54
runners
11.6km
01:25
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
5.06km
00:38
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
12
runners
9.65km
01:10
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
3
runners
8.87km
01:00
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Other adventures around Sampans
Tips from the Community
From here, you can enjoy breathtaking views of the surrounding fields and forests. A great place to take a break and refuel!
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This shaded path, in the middle of the forest, is particularly pleasant for walking in the middle of summer or in any season.
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The Notre-Dame de Mont-Roland sanctuary, located on the heights of Dole, is an ancient pilgrimage site dedicated to the Virgin Mary. Founded in the 17th century, it includes a chapel, a calvary, and a Stations of the Cross, all surrounded by forest. The site also offers a sweeping panorama of the Doubs Valley and the Jura Mountains.
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Very beautiful view of the Saône plain and Mont Poupet. Free ride in the Chaux forest, Rochefort and cliff, return via Mont Roland
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Sanctuary of the departure of the pilgrimage to Vézelay or to Compostela.
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Pilgrimage site in the Jura, located on the Way of St. James.
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Striking and great location
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The Way of the Cross is part of the Sanctuaire Mont Roland
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Frequently Asked Questions
How many running routes are available around Sampans?
There are 15 dedicated jogging routes around Sampans, offering a variety of experiences for runners. Most of these are moderate in difficulty, with one easy option available.
Are there any easy jogging routes for beginners in Sampans?
Yes, while most routes are moderate, there is at least one easy jogging route available. The overall terrain around Sampans features rural paths and forested sections with gentle elevation changes, making it accessible for various fitness levels.
What kind of terrain can I expect on the running trails in Sampans?
The running trails in Sampans are characterized by a mix of rural paths and forested sections. You can expect gentle elevation changes, providing varied surfaces and experiences. Some routes also offer scenic views of the surrounding countryside.
Are there any long-distance running options in the Sampans area?
Yes, several routes offer good distances for longer runs. For example, the Restaurant mjammie – Mount Roland loop from Sampans is 10.4 km (6.4 miles) long, and the Restaurant mjammie loop from Sampans covers 9.3 km (5.7 miles).
What do other runners say about the jogging routes in Sampans?
The running routes in Sampans are highly regarded by the komoot community, holding an average rating of 4.3 stars from over 30 reviews. More than 3,000 runners have explored the varied terrain, often praising the scenic views and well-maintained paths.
Are there any circular running routes around Sampans?
Yes, many of the running routes in Sampans are designed as loops, allowing you to start and finish at the same point. Examples include the Restaurant mjammie – Mount Roland loop from Sampans and the Beautiful view of the surroundings loop from Sampans.
Can I find running routes with scenic viewpoints in Sampans?
Absolutely. Routes like the Beautiful view of the surroundings loop from Sampans are specifically named for their picturesque vistas. You can enjoy views of the rural landscapes while you run.
Are there any attractions or landmarks near the running trails in Sampans?
Yes, the area around Sampans offers several points of interest. You can find attractions such as the Cliffs along the Doubs / Rhône–Rhine Canal, the Dole Lock, Rhine-Rhône Canal, and the historic Notre-Dame Collegiate Church in Dole. These can be explored before or after your run.
Are there any running routes that pass by places to eat or drink?
Yes, some routes are conveniently located near amenities. For instance, the Restaurant mjammie – Mount Roland loop from Sampans and the Restaurant mjammie loop from Sampans are named after a restaurant, suggesting nearby options for refreshments.
What is the average duration for a running route in Sampans?
The duration varies by route and your pace, but many moderate routes, such as the 8.6 km Beautiful view of the surroundings loop from Sampans, can be completed in about 1 hour and 5 minutes.
Is Sampans a good place for experienced runners looking for a challenge?
While there are no 'difficult' rated routes, the 14 'moderate' routes offer a good challenge for experienced runners. They feature notable elevation gains and varied terrain, such as the 10.4 km Restaurant mjammie – Mount Roland loop from Sampans with its elevation changes.
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