Parc National De Forêts (Aire Optimum D'Adhésion)
Parc National De Forêts (Aire Optimum D'Adhésion)
Parc National De Forêts (Aire Optimum D'Adhésion) is a region in northeastern France, spanning the Haute-Marne and Côte-d'Or departments. Established to conserve broad-leaved deciduous forests and plains, its landscape features extensive ancient woodlands, limestone plateaus, and river valleys carved by waterways like the Seine and Aube. This diverse terrain, including elevations such as Le Haut du Sec (526 m), provides varied environments suitable for several sports like hiking, jogging, road cycling, touring cycling, and more.
169
Routes
4.4
(343)
Average rating
1709
People visited

4.5
(41)
150
hikers
10.4km
02:55
210m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.2
(6)
19
hikers
11.4km
02:59
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(9)
21
hikers
15.8km
04:21
270m
260m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(2)
12
hikers
11.6km
03:16
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
9
runners
11.6km
01:23
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
11.4km
01:16
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
6.26km
00:45
80m
80m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

20
runners
8.80km
01:03
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4
riders
105km
05:03
1,240m
1,240m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(1)
6
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

24
riders
46.0km
01:58
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

23
riders
35.2km
01:33
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(4)
13
riders
26.8km
01:35
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
8
riders
34.8km
02:07
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.8
(5)
14
riders
31.9km
02:05
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(5)
9
riders
38.6km
02:23
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

3.0
(1)
8
riders
30.9km
02:17
240m
240m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
11
riders
33.5km
02:42
300m
290m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.3
(3)
5
riders
28.9km
02:24
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.0
(2)
3
riders
35.4km
02:52
430m
430m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(2)
9
riders
29.2km
02:04
230m
230m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
80.2km
05:53
1,180m
1,180m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
5
riders
41.2km
02:41
390m
390m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
6
riders
67.1km
04:44
890m
890m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Parc National De Forêts (Aire Optimum D'Adhésion) offers a variety of outdoor activities. These include Hiking, Jogging, Road cycling, Touring cycling, Mountain biking, and Gravel biking. The park features an extensive network of trails and roads suitable for different preferences.
The park is characterized by extensive broad-leaved deciduous forests, primarily beech, oak, and hornbeam. It also features limestone plateaus, river valleys carved by rivers like the Seine and Aube, and unique geological formations such as tufa waterfalls. Notable high points include Le Haut du Sec (526 m) and Mont Saule (517 m).
Yes, the park offers thousands of marked hiking trails suitable for various experience levels. Options range from easier routes, such as Le Muguet (around 5.8 miles [9.3 km]), to more challenging paths. Specific guides like Easy hikes in Parc National De Forêts are available.
The park is well-suited for cycling, offering both road and touring cycling, as well as more than 1,000 km of mountain biking trails. Routes wind through ancient forests, river valleys, and limestone formations. Guides for Road Cycling Routes and MTB Trails are available.
Yes, the park provides routes suitable for families. A dedicated guide for Family-friendly hikes in Parc National De Forêts helps locate appropriate trails. These routes typically feature easier terrain and shorter distances.
The best time to visit for trails and outdoor activities is generally from spring through fall. During these seasons, trails are easily accessible and the deciduous forests are in full foliage or displaying autumn colors. The park's natural beauty is prominent during these months.
Parc National De Forêts (Aire Optimum D'Adhésion) is a popular destination on komoot, with more than 21,000 visitors having shared their experiences. The region's routes have an average rating of 4.41 out of 5 stars. There are 751 routes available across various sports.
Komoot offers several guides for the region, covering various activities and interests. Examples include Hiking in Parc National De Forêts, Running Trails, and Hikes from bus stations. These guides help users find suitable routes for their preferred activity.
While specific public transport details are not universally listed, komoot offers a guide for Hikes from bus stations in Parc National De Forêts. This resource can assist in planning visits using public transportation options available in the region.
The official website for Parc National De Forêts is https://www.forets-parcnational.fr/fr. This site provides comprehensive information about the park, its conservation efforts, and visitor guidelines. It serves as a primary resource for official park information.
For general inquiries regarding Parc National De Forêts, the main phone number is +33325316235. This contact can be used for questions about park operations, visitor services, or specific regulations.

