Best mountain passes around Moncaup are found in the Haute-Garonne department of France, a region known for its Pyrenean landscape. Moncaup serves as a base for exploring various mountain passes, ranging from lower-altitude routes to more challenging climbs. The area is characterized by its mountainous terrain and offers access to diverse natural environments. These passes are situated within the Pyrenees, providing routes through valleys and over ridges.
Last updated: June 26, 2026
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A beautiful transitional port between the Le Ger river valley and the Garonne river valley
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Beautiful climb up Col de Menté. Although not a really famous climb it is a beautiful one, with nice hairpins inside the forest and beautiful views at the end.
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Also, stop at the Là Soulan hostel for a well-deserved break. Very warm welcome. 👍
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From Mauléon-Barousse, this 19-kilometer hors catégorie climb is completed in three stages. The first seven kilometers are fairly straightforward, then the next seven become more complicated, before culminating in a grand finale with the last five at over 9%. Even more so than on other passes, the key here is economy.
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From Lez, the ascent of the Col de Menté is classified as first-class, with nine kilometers at an average gradient of 8.7%. Its fairly steady gradient allows you to find your own pace.
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One of the mythical Pyrenean ports of the Tour de France, known largely for the tragic fall of Luis Ocaña in the 1971 Tour when he was leading the general classification. Its 2 aspects have a lot of crumbs: - west slope that starts from Saint Béat: it is the hardest. It is 9.7 km with an average slope of 8.7%. It is a very constant climb, with a small break when passing through Boux. The first part is a little harder and uglier since you barely have any views and you go up through the middle of a valley. The final part is spectacular with its many horseshoe curves, good panoramic views and the monument to the place where Luis Ocaña fell. - east slope: it is longer, with an initial section of 7 km very winding with a slope of 4%. It also has a break in its intermediate zone. Once the hard part starts, it is also very constant, like the west slope, although the average slope is 7-8%. This aspect has even more twists than the previous one. For more information, consult the profile published by cylcingcols.com -- > http://www.cyclingcols.com/col/Mente
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Magnificent view for the climb to the pass from Artichan-de-Frontignes, however I found the climb on the other side (from the Col de Buret) more interesting because it was a little longer.
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Nice little pass between the Garonne valley and the Ger valley. More information: https://www.quaeldich.de/paesse/col-des-ares/
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Moncaup is an excellent base for exploring several iconic Pyrenean passes. Some of the most notable include the Menté Pass, known for its challenging ascent, and Col des Ares, which offers a lovely panorama over the Garonne valley. Other significant passes in the wider region include the Col de Peyresourde, Col d'Aspin, and the legendary Col du Tourmalet.
Yes, for those seeking a less demanding experience, the Buret Pass is a small, rather easy mountain pass that provides pleasant routes through the local countryside. The Col d'Aspin, while higher, is also generally considered less demanding than some of its neighbors, offering serene beauty without extreme difficulty.
The mountain passes in this region offer diverse and breathtaking views. From the Col des Ares, you can enjoy a panorama over the Garonne valley. Higher passes like the Col de Peyresourde provide stunning panoramic views of the surrounding mountains and valleys, while the Col du Tourmalet offers truly alpine scenery and expansive views of the high Pyrenees.
The area around Moncaup is perfect for various outdoor activities. You can find numerous hiking trails, including challenging routes like the Pic Saillant and Pic du Gar loop. For cyclists, there are many routes, from moderate rides like 'Towards Valcabrère via Lake Gary' to difficult climbs such as the 'Menté Pass – Menté Pass loop'. Mountain biking is also popular, with trails like the 'Col des Ares – Lake Saint-Pé-d'Ardet loop'. You can explore more options in the Hiking around Moncaup, Cycling around Moncaup, and MTB Trails around Moncaup guides.
The best time to visit is generally from late spring to early autumn (May to October). Higher passes like the Col du Tourmalet and Col de l'Aubisque are typically closed from mid-November to May due to snow, making summer and early autumn ideal for accessing all routes and enjoying pleasant weather for cycling and hiking.
Absolutely. The Pyrenees are legendary in the world of cycling. The Col de Peyresourde is a classic, frequently featured in the Tour de France. The Menté Pass also has a permanent place in Tour de France history. However, the Col du Tourmalet is arguably the most famous and frequently climbed pass in the Tour de France, considered a 'must-do' for many cycling enthusiasts due to its legendary status.
The Col d'Aspin is known for its picturesque and pastoral landscapes, offering sweeping views of the Aspin valley. It's often praised for its serene beauty and rolling green pastures, providing a classic Pyrenean mountain experience that is generally less demanding than some of its more formidable neighbors, making it accessible to a wider range of visitors.
Yes, the region offers formidable challenges for road cyclists. The Menté Pass, especially its west approach, has a slope average of almost 10%. Further afield, the Col du Tourmalet and Col de l'Aubisque present significant elevation gains and are considered epic cycling challenges, frequently featured in major races.
Yes, the Buret Pass serves as an excellent starting point for beautiful hikes towards the Cagire. Its lower altitude and pleasant surroundings make it a convenient access point for exploring the local trails.
Visitors highly appreciate the diverse range of experiences, from gentle scenic rides to epic cycling challenges. The passes are celebrated for their natural beauty, the sense of accomplishment they offer, and their place in the rich history of Pyrenean cycling. The komoot community has shown strong engagement, with 155 upvotes and 49 photos shared for the mountain passes in this area.
The Col de l'Aubisque, located in the Ossau Valley, is renowned for its dramatic scenery and significant challenge for cyclists. It offers stunning views, particularly of the Gourette cirque from its summit, and is often linked with the Col du Soulor by a scenic road carved into the cliffside.
For more detailed information and inspiration on cycling the Pyrenean mountain passes, you can visit the Occitanie tourism website: visit-occitanie.com.


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