4.0
(2)
26
riders
2
rides
Gravel biking around Moncaup features a landscape characterized by rolling hills, mountain passes, and river valleys, offering varied terrain for cyclists. The region's gravel bike trails often include ascents to cols and descents through forested areas and open countryside. Riders can expect a mix of unpaved roads and tracks, suitable for gravel bikes. The area provides routes that explore both natural features and local villages.
Last updated: October 19, 2026
4.0
(1)
13
riders
45.5km
03:38
1,300m
1,300m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
4
riders
49.0km
03:55
1,090m
1,090m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15.1km
01:08
350m
360m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The road from Melles is in good condition up to the last houses, then it becomes much more sporty, with quite a few very rough and rocky sections. But the views are sumptuous!
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A beautiful transitional port between the Le Ger river valley and the Garonne river valley
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Beautiful climb up Col de Menté. Although not a really famous climb it is a beautiful one, with nice hairpins inside the forest and beautiful views at the end.
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And for History: Between 1941 and 1942, the Director of the Maison des Pupilles de la Nation d'Aspet, Henri COUVOT, welcomed and housed a group of German Jewish children, victims of persecution planned by the Nazis with the complicity of the Vichy regime. These children lived there peacefully. One of these children ran away to see his parents interned at the Rivesaltes camp, he was arrested, deported and murdered at Auschwitz.
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It's not Saint-Gaudens, it's Aspet, a very pretty village by the way...
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Also, stop at the Là Soulan hostel for a well-deserved break. Very warm welcome. 👍
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Not very long but good percentage
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hard on a mountain bike but it's so beautiful
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0
Gravel biking around Moncaup primarily features routes ranging from moderate to difficult. You'll encounter varied terrain, including ascents to mountain passes and descents through forested areas. For example, the Lake Saint-Pé-d'Ardet – Col des Ares loop from Saint-Pé-d'Ardet is a moderate option, while routes like the Col de Larrieu (704 m) – Larrieu Pass loop from Saint-Gaudens are considered difficult.
Yes, Moncaup offers several longer gravel biking routes. The Route With View of the Valley – Izaourt loop from Saléchan - Siradan is the longest at approximately 55.8 km. Another substantial option is the Col de Larrieu (704 m) – Larrieu Pass loop from Saint-Gaudens, which covers about 49 km.
The best time for gravel biking in Moncaup is typically from late spring through early autumn. During these months, the weather is generally more stable, and mountain passes are clear of snow, offering optimal conditions for exploring the region's rolling hills and river valleys.
Yes, all the featured gravel bike routes around Moncaup are loops. This includes the Menté Pass – Saint-Béat Old Town loop from Marignac - Saint-Béat, the Col de Larrieu (704 m) – Larrieu Pass loop from Saint-Gaudens, and the Lake Saint-Pé-d'Ardet – Col des Ares loop from Saint-Pé-d'Ardet, allowing you to start and finish at the same point.
The gravel bike routes around Moncaup offer diverse scenery, including rolling hills, mountain passes, and river valleys. You'll encounter highlights such as the Menté Pass and Col des Ares, as well as views of peaks like Gar Peak and Pic de Cagire. Many routes also traverse forested areas and open countryside.
While many routes are moderate to difficult, the Lake Saint-Pé-d'Ardet – Col des Ares loop from Saint-Pé-d'Ardet is classified as moderate and is shorter, making it a more accessible option for those newer to gravel biking or looking for a less strenuous ride. It covers about 15.1 km with a manageable elevation gain.
The gravel routes in Moncaup are well-regarded by the komoot community, holding an average rating of 4.0 stars. Riders appreciate the varied terrain, which includes challenging mountain passes and scenic descents through natural landscapes.
Yes, several routes pass by notable attractions. For instance, the Menté Pass – Saint-Béat Old Town loop from Marignac - Saint-Béat takes you through historic villages and near the Menté Pass. You can also find routes that offer views of prominent summits like Gar Peak and Pic de Cagire.
Specific parking information is often available on individual route pages. For routes like the Col de Larrieu (704 m) – Larrieu Pass loop from Saint-Gaudens, you would typically look for parking in or near the starting town of Saint-Gaudens. Similarly, for the Lake Saint-Pé-d'Ardet – Col des Ares loop from Saint-Pé-d'Ardet, parking would be found around Saint-Pé-d'Ardet.
Absolutely. Moncaup is well-suited for experienced gravel bikers with routes like the Menté Pass – Saint-Béat Old Town loop from Marignac - Saint-Béat and the Col de Larrieu (704 m) – Larrieu Pass loop from Saint-Gaudens. These are classified as difficult, featuring significant elevation gains and varied, demanding terrain, including mountain passes and long distances.
The gravel bike routes around Moncaup typically start from nearby towns or villages. For example, you can begin the Col de Larrieu (704 m) – Larrieu Pass loop from Saint-Gaudens, or the Menté Pass – Saint-Béat Old Town loop from Marignac - Saint-Béat. The Lake Saint-Pé-d'Ardet – Col des Ares loop starts from Saint-Pé-d'Ardet.


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