4.3
(4)
786
runners
87
runs
Jogging routes around Poyans are set within a rural commune in the Haute-Saône department, offering access to natural landscapes. The area is characterized by its proximity to the Saône Valley, a designated Natura 2000 site, which provides well-preserved natural environments. Runners can expect varied terrain, including potential riverside paths and greenways, suitable for outdoor exercise. The dispersed habitat ensures open spaces and quieter routes, ideal for enjoying the natural scenery.
Last updated: July 3, 2026
6
runners
9.25km
00:58
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
runners
4.47km
00:28
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
11.0km
01:09
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
17.5km
01:48
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
30.5km
03:10
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This dam has a fixed part and a mobile part each measuring about fifty meters long. This structure was completely overhauled in 2014 after six years of work. Thus, the original dam dating from the 1840s was equipped with a fish pass and a footbridge on which pedestrians and cyclists can circulate to cross the watercourse.
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The historic place has an eventful history. In addition to the Renaissance town hall, the cathedral, the ruins of the castle and the promenade on the banks of the Saône are worth a closer look. And there are enough restaurants, cafes, bars and a supermarket.
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Metal footbridge allowing you to go from one bank to the other.
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Gray's Town Hall is remarkable in more than one way. It is a Renaissance building which was completed in 1568. Its Burgundian-style glazed tile roof catches the eye.
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This magnificent stone bridge built in 1647 was destroyed several times. It is the main entrance to the town of Gray. The extract from the city's cadastre dated 1851 mentions: "The Saône bridge is one of the buildings which cost the city of Gray the most. In 1358, water and ice having completely ruined it, it was necessary , to restore it, more than three hundred gold florins. "
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In Gray, a stone bridge with thirteen arches leads across the Saône, which was built from 1750 to 1758 on the site of a wooden bridge that was destroyed several times by wars and floods.
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There are nearly 100 running routes available around Poyans, offering a wide range of options for different preferences and fitness levels. The komoot community has explored over 600 of these routes.
Jogging routes near Poyans primarily feature a rural setting with varied terrain. You can expect paths along the Saône Valley, which is a Natura 2000 site, offering well-preserved natural environments. Many routes include riverside paths, greenways, and quiet country roads, providing a tranquil experience away from urban hustle.
Yes, Poyans offers several easy running routes perfect for beginners or those looking for a relaxed jog. For example, the Running loop from Mantoche is an easy 2.8-mile (4.5 km) trail through local fields and quiet roads, typically completed in about 28 minutes.
Many of the running routes around Poyans are designed as circular loops, allowing you to start and finish at the same point. Examples include the popular Running loop from Nantilly and the Running loop from Bouhans-et-Feurg, which offer convenient round trips through the scenic countryside.
The rural and less urbanized environment of Poyans, with its greenways and quiet paths, makes many running routes suitable for families. Look for the easier, shorter loops that offer a pleasant experience for all ages, allowing everyone to enjoy the natural scenery safely.
Given the rural nature and prevalence of open spaces and natural paths, many running routes around Poyans are generally dog-friendly. However, it's always recommended to keep your dog on a leash, especially in areas near wildlife or agricultural land, and to respect local regulations regarding pets.
While running near Poyans, you can encounter several interesting landmarks and natural features. For instance, the Apremont Dam is a notable point of interest, and you might even find routes like the Apremont Dam loop from Mantoche that incorporate it. Other nearby attractions include the historic Pont de Pierre of Gray and the charming Château de Rosières.
The running routes in Poyans are highly rated by the komoot community, with an average score of 4.4 stars from over 5 reviews. Runners often praise the tranquil environment, the varied terrain, and the opportunity to enjoy the natural beauty of the Saône Valley and the surrounding rural landscapes.
The best time to go running in Poyans is generally during spring, summer, and early autumn when the weather is mild and the natural scenery is at its most vibrant. The region's greenways and riverside paths are particularly enjoyable during these seasons. Winter conditions might require more preparation due to colder temperatures.
Yes, if you're looking for a longer run, Poyans offers several options. The Running loop from Nantilly is a moderate 6.4-mile (10.3 km) path, and the Running loop from Bouhans-et-Feurg extends to 6.8 miles (10.9 km). For a more challenging long-distance run, consider the Apremont Dam loop from Mantoche, which is a difficult 10.9-mile (17.5 km) route.
Given Poyans' rural and dispersed habitat, parking is generally available near the starting points of many routes, particularly in or near the small villages like Nantilly, Mantoche, or Bouhans-et-Feurg. It's advisable to check specific route details on komoot for designated parking areas or suitable roadside spots.
The running routes in Poyans cater to various fitness levels. While there are 8 easy routes, the majority (70 out of 98) are classified as moderate, offering a good balance of challenge and accessibility. For experienced runners, there are also 20 difficult routes available, such as the Apremont Dam loop from Mantoche.


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