4.4
(117)
6,992
runners
237
runs
Jogging routes in Obwalden traverse a diverse landscape, from serene lakefronts to dense forests and alpine foothills. The region is characterized by its varied terrain, including the shores of lakes like Sarnersee and Lungernsee, and extensive wooded areas covering a significant portion of the canton. While some routes offer flatter paths, others present more challenging ascents into the mountainous areas, providing a wide spectrum of running experiences.
Last updated: April 29, 2026
4.9
(8)
1,035
runners
18.5km
02:01
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(7)
317
runners
16.3km
01:48
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
769
runners
26.3km
02:52
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(5)
209
runners
15.1km
01:37
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
160
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
142
runners
7.33km
00:46
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
116
runners
14.5km
02:29
830m
830m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(2)
130
runners
10.7km
01:12
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
67
runners
20.8km
04:08
1,600m
1,600m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(2)
188
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Obwalden
Beautiful barbecue area with adjacent playground
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Sarnersee The Sarnersee is the largest lake in the canton of Obwalden. It is located in the area of the municipalities of Sarnen, Sachseln and Giswil. The lake, which lies 469 meters above sea level, is fed by the Grosse Melchaa, the Dreiwässerkanal and the Sarner Aa, among others. The latter flows out of the lake at the northern end near Sarnen before flowing into the Alpnachersee at the valley exit. The Sarnersee is a good six kilometers long, between one and one and a half kilometers wide and thus has an area of approximately 7.5 square kilometers. Text / Source: Schweizersee.ch https://www.schweizersee.ch/sarnersee/
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Sarnersee The Sarnersee is the largest lake in the canton of Obwalden. It is located in the area of the municipalities of Sarnen, Sachseln and Giswil. The lake, which lies 469 meters above sea level, is fed by the Grosse Melchaa, the Dreiwässerkanal and the Sarner Aa, among others. The latter flows out of the lake at the northern end near Sarnen before flowing into the Alpnachersee at the valley exit. The Sarnersee is a good six kilometers long, between one and one and a half kilometers wide and thus has an area of approximately 7.5 square kilometers. Text / Source: Schweizersee.ch https://www.schweizersee.ch/sarnersee/
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There are many tourists
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The steepest cog railway in the world
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Here you can take two trains: the funicular to Gerschnialp or the cable car to Trüebsee... but of course you can also ignore the train and hike up
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From here you can enjoy panoramic views of Lake Sarnen, framed by lush forests and rolling mountains. The peaceful blue of the lake contrasts beautifully with its green valley setting, giving you a perfect vantage point to admire the picturesque Swiss landscape.
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Obwalden offers a vast network of trails for runners. You can explore over 230 jogging routes, ranging from easy paths to more challenging mountain trails, ensuring options for all fitness levels.
Yes, Obwalden provides several easy running options, particularly along its serene lakefronts and through its lush forests. While the guide highlights more challenging routes, there are 15 easy trails available for a more relaxed run. These often feature flatter terrain, ideal for beginners or those seeking a leisurely pace.
Obwalden's running routes traverse a diverse landscape, from tranquil lakefronts around Lake Sarnen and Lungernsee, to dense forests and rolling pastures. You'll also find trails leading into the alpine foothills, offering varied terrain and breathtaking panoramic views of the Swiss Alps.
Yes, many of the running routes in Obwalden are circular, allowing you to start and end at the same point. For example, the Turnacher Weather Station loop from Lungern is a moderate 9.5 km trail that offers a great circular experience.
Obwalden's routes often pass by notable landmarks and natural features. You might encounter stunning mountain views from peaks like Pilatus Kulm Summit or Stanserhorn Summit, serene lakes such as Melchsee-Frutt, or even unique natural monuments like the Natural Tunnel in the Aas Gorge. Some trails also lead past charming chapels or mountain lodges.
Yes, you can find routes that include waterfalls. For instance, the Tätschbachfall Waterfall – Fürenalp Valley Station loop from Engelberg is a moderate 10.7 km trail that allows you to experience the Tätschbachfall Waterfall.
The running trails in Obwalden are highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Runners often praise the diverse terrain, from clear lakes to lush forests, and the well-maintained paths that offer a wide spectrum of experiences for various ability levels.
Obwalden offers jogging opportunities year-round, but the best time largely depends on your preference. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is ideal for higher-altitude trails, while winter offers unique experiences on cleared paths, though some mountain trails may be inaccessible due to snow. Always check local conditions before heading out.
Absolutely. Obwalden is home to several beautiful lakes like Sarnersee, Melchsee-Frutt, and Lungernsee, which offer picturesque and often flatter running paths. The Lake Sarnen – View of Lake Sarnen loop from Sarnen is a popular moderate route that circles the lake, providing stunning views.
For experienced runners seeking a challenge, Obwalden's mountainous terrain offers plenty. Routes like the Pilatus Kulm Cable Car – Pilatus Cogwheel Railway loop from Alpnachstad are difficult, covering over 20 km with significant elevation gain, providing a demanding trail running experience with rewarding alpine views.
Many trailheads in Obwalden are accessible by both car and public transport. Villages like Sarnen, Lungern, and Engelberg serve as good starting points, often with available parking and connections to the public transport network. For detailed travel information, you can consult the Obwalden Tourism website.
Generally, dogs are welcome on many outdoor trails in Obwalden, provided they are kept on a leash and owners clean up after them. However, specific rules can vary by area, especially in nature reserves or on private land. It's always advisable to check local signage or specific route descriptions for any restrictions before you go.
Yes, Obwalden offers several routes suitable for families, often found around the lakes or in less strenuous forest areas. These trails are typically shorter and have gentler inclines. The region also features themed trails like the Fruttli path around Melchsee, which combine physical activity with discovery, making them engaging for children. For more family-specific activities, you can visit the Obwalden Tourism family section.


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