4.6
(45)
6,939
runners
536
runs
Jogging in South Lanarkshire offers diverse landscapes, from tranquil woodlands to expansive country parks and river valleys. The region is characterized by an extensive network of natural features, including the River Clyde and its tributaries, providing varied terrains for runners. These natural settings offer both flat riverside paths and routes with moderate elevation changes through wooded gorges and open parkland.
Last updated: April 26, 2026
5.0
(2)
271
runners
8.17km
00:56
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
529
runners
11.5km
01:11
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(3)
407
runners
10.6km
01:06
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
185
runners
7.01km
01:14
470m
470m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
166
runners
34.5km
03:35
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
115
runners
12.8km
01:25
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
94
runners
15.1km
01:46
300m
300m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
80
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
79
runners
8.31km
00:51
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
76
runners
15.3km
01:37
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Distillery in the former drive house of the swing bridge in the port of Glasgow
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Nice leisurely walk for all ages. Some steps near the 'Green Bridge' and can be a bit mucky in winter but very much worth your time
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“Strathclyde Loch is more than just water: beneath its surface, Bothwellhaugh, a mining village swept away in the 1970s, vanished. Today, only a cairn remains as a reminder of the houses, schools, and shops. There's also a Roman fort and an ancient road (yes, Watling Street is still here). Final warning: In 2012, a norovirus outbreak left 57 swimmers unconscious. Water caution.
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Nice overview of the city - not just for people with visual impairments.
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St. Andrew's Cathedral in Glasgow is a stunning example of Gothic architecture and a significant religious landmark in the city. This imposing building boasts tall spires, detailed stonework, and an elegant façade that can be seen from miles around. Upon entering, visitors are transported to a serene, reverent atmosphere, conducive to reflection and contemplation. The interior of the cathedral is equally impressive, with ornate stained glass windows, a magnificent organ, and an atmosphere of worship. Its historical significance and intricate design make it a truly special visit. St. Andrew's Cathedral is not only a place of worship but also a cultural gem that reflects Glasgow's rich history. For visitors interested in architecture, history, or religious art, the cathedral is definitely worth a visit. Overall, St. Andrew's Cathedral is a beautiful and inspiring place that beautifully embodies the spiritual and cultural soul of the city.
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The distillery hasn't been producing whisky for long. With its modern appearance, the Clydeside Distillery has something to offer. A worthwhile destination, even if other distilleries already have more to offer.
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Beautiful hiking trail along the river.
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The River Clyde is a major river in Scotland. It flows through the heart of Glasgow and features various parks, promenades, and recreational areas. There's a path along the river, so you can walk as far as you like.
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South Lanarkshire offers a wide variety of running opportunities, with over 540 routes available. These range from easy riverside paths to more challenging trails through woodlands and hills, catering to all fitness levels.
The running trails in South Lanarkshire are highly rated by the komoot community, boasting an average score of 4.7 stars from over 40 reviews. More than 7,000 runners have explored the region using komoot, often praising the diverse landscapes, from tranquil woodlands to scenic river paths.
Yes, South Lanarkshire has numerous routes suitable for beginners or those looking for an easy jog. There are over 60 easy routes available, often found along the River Clyde or within country parks like Strathclyde Country Park, which offers flat paths around its loch.
For more advanced runners seeking a challenge, South Lanarkshire features over 100 difficult routes. Trails like the Tinto Hill loop from Thankerton offer significant elevation gain, while longer options such as the Glasgow Green – Clyde Walkway Cycle Path loop from Cambuslang provide extensive distances for endurance training.
Absolutely! The View of the Falls of Clyde – Falls of Clyde (Waterfalls) loop from Lanark is an excellent choice, taking you past stunning cascades like Corra Linn and Bonnington Linn. For panoramic views, areas like Cathkin Braes Local Nature Reserve offer spectacular vistas over Glasgow and beyond. You can also explore highlights like the View of Corra Linn from the north viewpoint.
Many areas in South Lanarkshire are ideal for family-friendly running. Country parks such as Chatelherault Country Park and Strathclyde Country Park offer well-maintained paths and amenities suitable for all ages. Local Nature Reserves also provide accessible green spaces for a pleasant family outing.
While specific regulations vary by location, many of South Lanarkshire's country parks and natural areas are dog-friendly, provided dogs are kept under control, often on a lead, especially in nature reserves or near livestock. Always check local signage for specific rules on individual trails.
Many of the popular jogging routes in South Lanarkshire are circular, offering convenient starting and ending points. Examples include the Chatelherault Country Park loop, the Old Avon Bridge loop from Hamilton, and the Cadzow Oaks loop from Merryton, allowing you to return to your starting point without retracing steps.
Yes, many popular running spots in South Lanarkshire offer dedicated parking. Country parks like Chatelherault and Strathclyde typically have ample parking facilities. For routes along the Clyde Walkway, you can often find parking in nearby towns or designated car parks. Whitelee Wind Farm also provides extensive parking for its trail network.
Several running routes in South Lanarkshire are accessible via public transport. Areas like Strathclyde Country Park and parts of the Clyde Walkway are often reachable by bus or train services connecting to towns like Hamilton and Motherwell. For detailed public transport information, it's advisable to check local bus and train schedules for specific trailheads.
Many of South Lanarkshire's country parks and towns along the running routes offer options for refreshments. Chatelherault Country Park has a visitor centre with a cafe, and towns like Lanark, Hamilton, and Rutherglen, which serve as starting points for several trails, have various cafes, pubs, and restaurants. The Falls of Clyde area also has the Falls of Clyde Visitor Centre.
Chatelherault Country Park offers a beautiful setting for jogging with its extensive gorge woodlands and riverside paths. The Chatelherault Country Park loop is a popular moderate route, allowing you to enjoy scenic views and potentially spot wildlife like kingfishers and herons. It's a great option for a varied and picturesque run.


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