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Germany
North Rhine-Westphalia
Ruhr Region

Duisburg

The best MTB trails around Duisburg

4.4

(2026)

6,297

riders

302

rides

Mountain biking around Duisburg offers a diverse landscape, blending industrial heritage with natural riverine and hilly areas. The city, situated at the confluence of the Rhine and Ruhr rivers, features repurposed industrial sites like Landschaftspark Duisburg-Nord, which now include dedicated bike parks and trails. The region also provides varied terrain, from flat routes along the Rhine to more challenging paths through the Duisburg City Forest and rolling hills of the broader Ruhr area. This mix creates appealing environments for mountain biking enthusiasts of all levels.

Best mountain bike trails around Duisburg

  • The most popular mountain bike trail is Duisburg Regatta Course – Six Lakes Plateau (Sechs-Seen-Platte) loop from Rheinhausen Ost, a 36.0 miles (57.9 km) trail that takes 4 hours 7 minutes to complete. This moderate route connects the Regatta Course with the recreational Six Lakes Plateau, offering varied terrain.
  • Another top favourite among local mountain bikers is Rhine Dike Trail – Rheindeich Cycle Path loop from Trompet, a moderate 39.7 miles (63.9 km) path. This route follows the Rhine Dike, providing expansive views of the river and surrounding flatlands.
  • Local mountain bikers also love the Landschaftspark Duisburg-Nord – Path Along the Beeckbach loop from Museum der Deutschen Binnenschifffahrt, a 7.5 miles (12.1 km) trail leading through the unique industrial landscape of Landschaftspark Duisburg-Nord, often completed in about 45 minutes.
  • Mountain biking around Duisburg is defined by its industrial parks, river dikes, and dense woodlands, offering a blend of urban and natural riding experiences. The network provides options for various ability levels, from easy riverside paths to more challenging forest trails.
  • The routes in Duisburg are highly rated by the komoot community with an average score of 4.4 stars from over 1700 reviews. More than 5700 mountain bikers have used komoot to explore Duisburg's varied terrain.

Last updated: April 25, 2026

4.6

(24)

112

riders

#1.

Duisburg Regatta Course – Six Lakes Plateau (Sechs-Seen-Platte) loop from Rheinhausen Ost

58.2km

04:08

480m

480m

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate
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Mountain Biking Collection by

Martin Donat

Tips from the Community

Gardino
May 3, 2026, Olgapark Observation Tower

It's just a shame that the city has come up with so little for the former OLGA (Oberhausen State Garden Show). The area appears desolate, unpleasantly laid out and "annoying", and has since been renamed.

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Worth seeing. Definitely worth it

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good riding on the dike

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good to ride with a view of the Rhine (when the trees don't have leaves yet)

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It's been a construction site for a year, after that parking there will also be subject to a charge.

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Beautiful parkland with a petrol station

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Junction on the green path

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The view 👁️👁️ is perfect... MTB trail absolutely brilliant 🤩 we recommend you 👍

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Frequently Asked Questions

How many mountain bike trails are available around Duisburg?

Duisburg offers a wide selection of mountain bike trails, with over 300 routes available on komoot. These range from easy riverside paths to more challenging forest trails, catering to various skill levels.

What kind of terrain can I expect on mountain bike trails in Duisburg?

Mountain biking in Duisburg features a diverse landscape. You'll find flat routes along the Rhine and Ruhr rivers, trails through dense woodlands in areas like the Duisburg City Forest, and more rolling, hilly terrain as you venture into the broader Ruhr region. The unique industrial heritage sites, such as Landschaftspark Duisburg-Nord, also offer distinctive riding environments.

Are there any easy mountain bike trails suitable for beginners in Duisburg?

Yes, Duisburg has over 115 easy mountain bike routes. A good option for a less strenuous ride is the Old Quarry Pond – Tannenstraße Forest Trail loop from Duisburg-Obermeiderich, which is rated easy and takes you through pleasant forest paths.

Where can I find more challenging mountain bike routes in the Duisburg area?

For more advanced riders, Duisburg and its surroundings offer over 20 difficult routes. Consider the View of Kettwig and the Ruhr – Kettwig Lock loop from Kremerstraße, which features significant elevation changes, or the View of Gasometer Oberhausen – Tetrahedron Bottrop loop from Duisburg-Obermeiderich for a demanding ride with varied terrain.

What are the best times of year for mountain biking in Duisburg?

The most enjoyable seasons for mountain biking in Duisburg are spring and autumn. During these times, the weather is pleasantly mild, and the landscapes are vibrant. While summer can be warm, early morning or late evening rides are often comfortable. Winters are generally less suitable due to potentially wet and slippery conditions.

Are there any family-friendly mountain bike trails in Duisburg?

Many of Duisburg's easy and moderate routes are suitable for families, especially those along the river dikes or through the city's parks. The Landschaftspark Duisburg-Nord – Path Along the Beeckbach loop from Museum der Deutschen Binnenschifffahrt offers a unique and relatively short experience through an industrial park that has been transformed into a recreational space, which can be engaging for families.

What unique landmarks or points of interest can I see while mountain biking in Duisburg?

Duisburg's trails often pass by fascinating landmarks. The Duisburg-North Landscape Park is a highlight, transforming a former ironworks into an urban park with dedicated bike paths. You might also encounter the Walsum–Orsoy Rhine Ferry or enjoy views from the Wolfsberg Observation Tower on some routes.

Are there mountain bike routes that offer scenic viewpoints in Duisburg?

Absolutely. Many routes along the Rhine Dike, such as the Rhine Dike Trail – Rheindeich Cycle Path loop from Trompet, provide expansive views of the river and surrounding flatlands. Trails venturing into the hiller parts of the Ruhr region also offer elevated perspectives, including views towards industrial landmarks like the Gasometer Oberhausen.

Can I find circular mountain bike routes in Duisburg?

Yes, many of the mountain bike trails around Duisburg are designed as loops, making them convenient for starting and ending at the same point. Examples include the popular Duisburg Regatta Course – Six Lakes Plateau (Sechs-Seen-Platte) loop from Rheinhausen Ost and the Rhein-Herne Canal – Mintarder Ruhr Valley Bridge (A52) loop from Duisburg-Meiderich Ost.

What do other mountain bikers say about the trails in Duisburg?

The mountain bike routes in Duisburg are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 1700 reviews. Riders often praise the unique blend of industrial heritage and natural landscapes, the variety of terrain, and the well-maintained paths that offer something for every skill level.

Are there long-distance mountain bike routes near Duisburg?

Yes, several routes extend for longer distances, often connecting Duisburg with broader parts of the Ruhr region. For instance, the Kettwig Reservoir – Ruhr Valley Cycle Route loop from Duisburg-Wedau offers a substantial ride, taking you along the Ruhr Valley. Many routes also connect to the extensive network of paths throughout the Rhine-Ruhr area.

Are there any mountain bike trails that pass by the Six Lakes Area (Sechs-Seen-Platte)?

Yes, the Six Lakes Area is a popular destination for outdoor activities, and several mountain bike routes incorporate it. The Duisburg Regatta Course – Six Lakes Plateau (Sechs-Seen-Platte) loop from Rheinhausen Ost is a prime example, connecting the Regatta Course with this recreational lake area.

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Didn’t find what you were looking for?

Check out more MTB trails throughout Duisburg below and find the perfect route in your destination.

RegattabahnDuisburger StadtwaldToepperseeBaerler BuschKruppseeNaturschutzgebiet Rheinaue BinsheimUettelsheimer LakeNsg Rheinaue WalsumWambachsee

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