4.6
(177)
2,130
runners
201
runs
Jogging around Birx offers diverse natural features within the Rhön Biosphere Reserve, a unique cultural landscape of rolling hills, meadows, and forests. The region is home to the Black Moor, a well-preserved raised bog accessible via a boardwalk, providing an educational and scenic running experience. Trails often feature views of the Wasserkuppe, the highest mountain in the Rhön, and the broader High Rhön region, adding varied terrain to routes.
Last updated: July 1, 2026
4.5
(4)
23
runners
10.5km
01:15
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
20
runners
13.2km
01:35
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
10
runners
14.0km
01:32
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
14
runners
15.5km
01:41
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
14
runners
17.1km
02:03
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The parking lot is always a good starting point for a walk - whether to the Heidenstein or to the Schornberg
0
0
Certainly not a highlight you can observe every day... but when the conditions are right, it can be very impressive, as the wind and cold on the high plateau create bizarre ice sculptures on the trees 🥶
0
0
This is one of the few waterfalls in the Rhön, and it is not in the forest.
0
1
The place is worth seeing.
0
1
A trip to the Silver Lake is always nice
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2
Nice seating at the Eisgraben.
8
0
ideal starting point for tours of all kinds
0
0
Located directly at the hiking car park.
8
0
Birx offers a wide variety of running routes, with over 200 different tours available. These range from easy, leisurely jogs to more challenging, longer runs, ensuring options for all fitness levels.
Yes, Birx has 14 easy running routes perfect for beginners or those looking for a lighter workout. These trails typically feature less elevation gain and shorter distances, making them accessible to most. For example, the Running loop from Birx is a moderate option that can be adapted for a relaxed pace.
Absolutely. For those seeking a more significant challenge, Birx offers 61 difficult routes and 127 moderate routes. These often feature varied terrain and greater distances. A good example is the View of Wasserkuppe – Schornhecke Rest Area loop from Birx, which covers over 17 km with notable elevation changes.
Yes, several routes in Birx incorporate beautiful waterfalls. The Eisgraben Waterfall – Eisgraben loop from Birx is a popular 10.5 km trail specifically known for its scenic waterfall. Another option is the Schwarzes Moor Nature Trail – Eisgraben Waterfall loop from Birx, which also passes by the Eisgraben Waterfall.
Birx is nestled within the Rhön Biosphere Reserve, offering diverse natural features. A standout is the Black Moor (Schwarzes Moor), a well-preserved raised bog. You can experience this unique ecosystem via a two-kilometer-long boardwalk, part of a nature trail with information panels. The "Moor Eye" is a specific stop focusing on the small lakes within the moor. The region also features rolling hills, meadows, and forests.
Many running routes around Birx offer breathtaking scenic viewpoints. Trails often provide panoramic vistas of the Wasserkuppe, the highest mountain in the Rhön, and the broader High Rhön region. These elevated perspectives add a rewarding element to your run, showcasing the unique cultural landscape of the biosphere reserve.
While the guide doesn't specifically tag 'family-friendly' routes, many of the 14 easy routes are suitable for families looking for a gentle jog or walk. The boardwalk through the Black Moor, for instance, is an accessible and educational experience for all ages. Always check the route's distance and elevation profile to ensure it matches your family's fitness level.
Generally, dogs are welcome on trails in the Rhön Biosphere Reserve, but it's crucial to keep them on a leash, especially in protected areas like the Black Moor, to protect wildlife and other visitors. Always be mindful of local regulations and ensure your dog is well-behaved and doesn't disturb the natural environment.
Yes, the majority of running routes around Birx are designed as circular or loop trails, allowing you to start and finish at the same point. This makes planning your run convenient, as you won't need to arrange for transport back to your starting location. All the featured routes in this guide are loops.
The running routes in Birx are highly rated by the komoot community, with an impressive average score of 4.6 stars from over 160 reviews. Runners frequently praise the diverse natural features, the well-maintained paths, and the stunning views of the High Rhön and Wasserkuppe. Many appreciate the variety of routes catering to different fitness levels.
Yes, the Birx area, being part of the Rhön, has several huts and restaurants that can serve as refreshment stops. Notable options include the Enzian Hut, Rhön, the Thuringian Hut, and the Thuringian Rhön House. These can be found along or near various trails, offering a chance to refuel.
Birx offers excellent running opportunities year-round. Spring and autumn provide pleasant temperatures and beautiful scenery with blooming flowers or vibrant foliage. Summer is ideal for early morning or late afternoon runs to avoid the midday heat. Even in winter, many trails are accessible, offering a serene, snow-covered landscape, though some paths might require more suitable footwear.
Yes, the region around Birx has historical significance, particularly related to the former inner-German border. The Grabenberg Border Tower is a notable historical point of interest that can be incorporated into longer running routes, offering a glimpse into the area's past while enjoying the natural landscape.


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