Things to Do around Supino
Supino is a comune located in Italy's Lazio region, characterized by its hilltop position and the eastern slopes of the Lepini Mountains. This geographical setting provides a diverse landscape, ranging from rugged mountainous terrain to expansive views of the Sacco Valley and picturesque olive groves. The area is well-suited for several sports like hiking, jogging, touring cycling, road cycling, and more.
Things to Do in Supino
Supino offers more than 30 routes across several sports, catering to a range of…
65
Routes
4.6
(141)
Average rating
1395
People visited
4.6
(55)
227
hikers
7.84km
03:05
430m
430m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.9
(10)
52
hikers
10.3km
03:22
450m
450m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.7
(9)
28
hikers
10.6km
03:32
480m
480m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.5
(4)
11
hikers
9.93km
03:38
530m
530m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(2)
153
riders
69.1km
03:01
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
28
riders
132km
07:46
2,980m
2,980m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
33
riders
74.0km
03:37
980m
980m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
25
riders
48.2km
02:38
910m
910m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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99
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
41
runners
13.1km
01:58
690m
690m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
46
runners
12.3km
02:07
640m
630m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
34
runners
8.59km
00:53
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
48
riders
80.0km
05:39
1,480m
1,480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
34
riders
41.3km
03:37
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
riders
84.4km
05:29
1,080m
1,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
20
riders
62.6km
04:24
860m
860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(23)
28
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
12
riders
71.9km
05:15
1,110m
1,110m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(5)
12
riders
37.2km
03:10
1,060m
1,060m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
6
riders
44.3km
02:38
380m
390m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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9
riders
50.7km
03:31
780m
780m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
61.1km
04:09
850m
850m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
40.3km
03:18
1,030m
1,030m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
53.6km
04:04
1,240m
1,240m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Top attractions in the region
Most popular attractions in Supino
Nearby adventure guides
Natural areas to explore nearby
Frequently asked questions
What outdoor activities are available in Supino?
Supino, located in Italy's Lazio region, offers a variety of outdoor activities including hiking, jogging, touring cycling, road cycling, mountain biking, and gravel biking. The region features diverse landscapes from mountainous terrain to olive groves.
How popular is Supino for outdoor activities on komoot?
Supino features more than 30 routes across various sports on komoot. Over 13,000 visitors have explored the area, contributing to an average rating of 4.48 out of 5 stars for its routes.
What are the best hiking trails in Supino?
Supino offers 15 hiking routes, with terrain ranging from the slopes of Monte Gemma to Mount Malaina. These trails provide panoramic views and opportunities to explore the Lepini Mountains. More details are available in the Hiking around Supino guide.
Are there challenging hiking routes in Supino?
Yes, Supino's mountainous terrain, including Mount Malaina, offers solitary and wild paths suitable for experienced hikers. The region's diverse trails cater to a range of abilities, from moderate to difficult.
What cycling opportunities are available in Supino?
Supino provides routes for touring cycling, road cycling, mountain biking, and gravel biking. Scenic routes through the Sacco Valley and past olive groves are available. Information can be found in the Cycling around Supino guide.
Are there mountain biking trails in Supino?
Yes, Supino's diverse landscape is suitable for mountain biking, with 11 dedicated MTB routes. Specific trails are outlined in the MTB Trails around Supino guide.
What natural features can be found in Supino?
Supino is characterized by the Lepini Mountains, including Monte Gemma and Mount Malaina, which offer rugged terrain and expansive views. The region also features numerous spring water sources, such as the Pisciarello Spring, and the Ouso di Passo Pratiglio cave.
Are there any historical sites to see while exploring Supino?
Yes, Supino offers opportunities to explore ancient historical sites, including the remains of a Roman Villa with baths and medieval portals. These cultural elements add to the outdoor experience.
What types of komoot guides are available for Supino?
Komoot offers several guides for Supino, covering various sports. These include guides for Hiking around Supino, Running Trails around Supino, Cycling around Supino, and MTB Trails around Supino.
What are the notable viewpoints in Supino?
Supino is known as the 'balcony of Ciociaria' due to its expansive views of the surrounding valleys and rolling hills, including the Sacco Valley. Many routes offer panoramic vistas from its hilltop location and mountainous terrain.
Are there options for gravel biking in Supino?
Yes, Supino provides routes suitable for gravel biking. The diverse landscape, including olive groves and vineyards, offers varied terrain for this sport. A dedicated guide for Gravel biking around Supino is available.
What is the highest point in the Supino region?
Mount Malaina is the second highest peak in the Lepini massif, located within the Supino region. It offers solitary and wild paths for experienced hikers.
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