Plaus is a village and comune in South Tyrol, Italy, situated at an elevation of 519 meters above sea level. This region offers a diverse landscape that blends Alpine grandeur with Mediterranean influences, featuring valleys, apple orchards, and vineyards. Its location near Naturno provides access to the Val Venosta and Adige River, making it a relevant area for several outdoor activities like road cycling, touring cycling, mountain biking, hiking, and more.
The Plaus region provides…
96
Routes
4.5
(1687)
Average rating
13890
People visited

4.8
(82)
2,109
riders
82.9km
04:35
1,680m
1,680m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.8
(33)
1,293
riders
104km
05:06
1,030m
1,020m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.7
(22)
538
riders
94.0km
04:40
1,230m
1,230m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.5
(13)
379
riders
68.5km
04:09
1,580m
1,580m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(292)
1,622
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(14)
350
riders
133km
09:19
2,450m
2,450m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(546)
2,559
riders
74.3km
05:09
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(9)
187
riders
7.50km
00:26
10m
10m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

6
hikers
13.9km
07:39
1,390m
1,390m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(140)
523
hikers
10.9km
03:12
260m
260m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.5
(54)
156
hikers
9.30km
02:37
150m
150m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.9
(95)
375
hikers
24.0km
09:45
1,360m
1,360m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(18)
157
riders
48.5km
04:32
1,430m
1,430m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.7
(6)
16
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(5)
33
riders
10.8km
01:14
460m
460m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.6
(5)
25
riders
16.9km
01:52
660m
650m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.9
(30)
152
hikers
8.24km
04:17
570m
570m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(3)
37
hikers
13.3km
06:14
1,070m
1,070m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(3)
39
hikers
7.59km
04:12
690m
700m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(1)
33
hikers
9.84km
04:56
780m
780m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.3
(16)
141
runners
9.74km
01:10
170m
170m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.0
(2)
73
runners
6.93km
00:44
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
169
runners
6.97km
00:43
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
19.8km
02:52
700m
700m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(41)
309
riders
61.6km
03:47
940m
940m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(8)
50
riders
43.0km
03:48
1,600m
1,600m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(15)
112
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(11)
49
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Plaus offers a variety of outdoor activities, including Road cycling, Touring cycling, Mountain biking, Hiking, Mountaineering, Jogging, and Gravel biking. The region features 44 routes across these sports, with an average rating of 4.38 stars from more than 38,000 ratings.
Plaus is part of South Tyrol, which offers world-class road cycling opportunities. While specific routes directly within Plaus vary, the region provides challenging ascents and scenic rides, such as the tour to the Gampenpass. For detailed routes, consult the Road Cycling Routes around Plaus guide.
Plaus is connected to the Val Venosta cycling path and the Adige Valley cycle path (Etschradweg). The Adige Valley path, part of the historic Via Claudia Augusta, offers mostly flat or downhill journeys through scenic landscapes, connecting towns like Bolzano and Merano and passing through Plaus and Rablà. More information is available in the Cycling around Plaus guide.
The Plaus region offers an extensive network of mountain biking trails, ranging from challenging singletracks to more accessible paths through forests and vineyards. South Tyrol's diverse terrain provides options for various skill levels. Explore specific routes in the MTB Trails around Plaus guide.
Plaus and the surrounding South Tyrol region provide numerous hiking opportunities, with over 13 hiking routes available. These include leisurely strolls through vineyards and orchards, as well as historic Waalweg paths. For detailed information, refer to the Hiking around Plaus guide.
The Adige Valley cycle path, which passes through Plaus, is largely flat or downhill, making it suitable for family-friendly touring cycling. This path offers a relaxed experience through orchards and picturesque villages. For traffic-free options, consult the Traffic-free bike rides around Plaus guide.
Plaus is situated within the Val Venosta, known for its picturesque landscapes, apple orchards, and a blend of Alpine and Mediterranean flora. The Adige River flows nearby, offering scenic routes along its banks. The region also benefits from a mild climate, supporting vineyards and orchards.
Komoot offers several guides for Plaus, including Road Cycling Routes around Plaus, Cycling around Plaus, MTB Trails around Plaus, and Hiking around Plaus. Additional guides cover mountaineering, jogging, and gravel biking.
Plaus is a popular destination for outdoor enthusiasts, with more than 311,000 visitors having explored its routes. The 44 available routes have received over 38,000 ratings, averaging 4.38 out of 5 stars.
The official website for Plaus is plaus.tech. For direct inquiries, the municipality can be reached at +16463971197.
Plaus offers 17 dedicated routes for jogging, providing various options for runners. These trails allow for exploration of the local landscape. For specific routes, refer to the Running Trails around Plaus guide.
Plaus is situated at an elevation of 1,703 feet (519 meters) above sea level. This elevation contributes to the region's mild climate and diverse landscape.

