Övre Rudansjön is a region located in Haninge Municipality, approximately 18 km south of central Stockholm, Sweden. It is characterized by its diverse landscapes, featuring extensive forests, two main lakes (Övre and Nedre Rudansjön), and varied terrain suitable for outdoor pursuits. The area is part of the Rudan Open-air Area and Rudans nature reserve, offering a mix of well-maintained trails and natural wilderness. These features support several sports like hiking, road cycling, touring cycling, jogging, and more.
86
Routes
4.6
(405)
Average rating
2779
People visited

4.6
(38)
169
hikers
7.28km
01:55
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(6)
50
hikers
13.5km
03:30
80m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
46
hikers
5.94km
01:35
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
27.1km
07:01
160m
160m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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3
runners
3.26km
00:21
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
60
runners
7.65km
00:52
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
5.06km
00:33
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
6.53km
00:41
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(5)
145
riders
74.5km
03:06
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.3
(6)
100
riders
40.6km
01:51
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
93
riders
112km
04:36
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

46
riders
45.0km
01:52
270m
270m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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4.5
(22)
78
riders
34.2km
02:07
260m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(5)
85
riders
39.8km
02:27
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
25
riders
38.3km
02:53
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
19
riders
58.8km
03:40
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
49
riders
52.7km
03:02
400m
400m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
23
riders
30.2km
01:38
240m
240m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
16
riders
68.7km
03:54
420m
420m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
14
riders
48.6km
02:38
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6
riders
47.7km
03:59
360m
360m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

6
riders
34.4km
02:46
210m
210m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

7
riders
20.4km
01:35
130m
130m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

3
riders
37.7km
02:52
300m
300m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Övre Rudansjön offers a variety of outdoor activities, including hiking, road cycling, touring cycling, jogging, gravel biking, and mountain biking. The region features 33 routes across these sports. More than 16,000 visitors have explored the area, giving it an average rating of 4.68 out of 5 stars.
Övre Rudansjön, part of the Rudan Open-air Area, features an extensive network of hiking trails. The Sörmlandsleden trail passes through the area, offering longer routes. For specific options, explore Hiking around Övre Rudansjön.
Yes, Övre Rudansjön offers trails suitable for various skill levels, including easy and family-friendly options. The Maxingeslingan, a 1.1-mile (1.7 km) accessible trail around Nedre Rudasjön, is suitable for strollers and wheelchairs with assistance. Further options are detailed in Easy hikes around Övre Rudansjön and Family-friendly hikes around Övre Rudansjön.
Övre Rudansjön provides diverse cycling opportunities, including road cycling, touring cycling, gravel biking, and mountain biking. There are 6 road cycling routes and 11 touring cycling routes available. Guides such as Road Cycling Routes around Övre Rudansjön and Cycling around Övre Rudansjön offer detailed information.
Yes, Övre Rudansjön offers mountain biking trails within the Rudans friluftsområde. There are 4 mountain biking routes available in the region. Information on these trails can be found in the MTB Trails around Övre Rudansjön guide.
Övre Rudansjön features several natural landmarks, including the lakes Övre and Nedre Rudasjön, surrounded by dense forests. Elefantberget, a steep rock formation shaped by the inland ice, is located on the western shore of Övre Rudasjön. The area also contains traces of the Ice Age, such as glacial striations.
Övre Rudansjön is easily accessible by public transport, located next to Handen's commuter rail station. This proximity to the station makes it convenient for visitors arriving by train. For hiking routes starting from bus stations, consult the Hikes from bus stations around Övre Rudansjön guide.
The Rudan Open-air Area, which includes Övre Rudansjön, is a nature reserve. Specific regulations regarding dogs may apply within the reserve. Visitors should check local signage or the Haninge Municipality website for current rules on dog access.
Komoot offers several guides for Övre Rudansjön, covering various activities. These include guides for Hiking, Road Cycling, Touring Cycling, Running, Gravel Biking, and MTB Trails.
The official website for information regarding the Rudans friluftsområde, which encompasses Övre Rudansjön, is provided by Haninge Municipality. Visitors can find details at haninge.se. For direct inquiries, the Haninge kommun phone number is +46 8-606 70 00.
Yes, Övre Rudansjön offers several trails suitable for jogging and running, including illuminated tracks within the Rudans friluftsområde. There are 4 jogging routes available in the region. More information can be found in the Running Trails around Övre Rudansjön guide.

