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Paraguay

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Paraguay

Things to Do in Paraguay

Paraguay is a landlocked country in South America, characterized by diverse landscapes that support a range of outdoor activities. Its eastern region features fertile plains, rolling hills, and subtropical forests, while the western Chaco region presents savannas, scrub forests, and seasonal swamps. This varied topography provides opportunities for several sports like jogging, hiking, road cycling, and touring cycling.

Things to Do in Paraguay

For those seeking things to do in Paraguay, the country offers a variety of outdoor routes across…

22

Routes

4.8

(10)

Average rating

305

People visited

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Running in ParaguaySee all
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4.0

(1)

78

runners

Ñu Guasu Park loop from Madame Lynch

15.3km

01:35

50m

50m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard
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5.0

(1)

49

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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5.0

(3)

18

hikers

Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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5.0

(3)

12

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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8

riders

79.0km

03:34

700m

700m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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5.0

(2)

11

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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7

riders

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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3

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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3

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Top attractions in the region

Rock Arch View

Natural Monument

Explore the region

Running Trails in Paraguay

Most popular attractions in Paraguay

Places to see

Nearby adventure guides

Things to Do in Presidente Hayes

Things to Do in Mariano Roque Alonso

Frequently asked questions

What outdoor activities are available in Paraguay?

Paraguay offers a variety of outdoor activities, including Jogging, Hiking, Road cycling, and Touring cycling. There are 17 routes available, which have been explored by more than 400 visitors. These routes have an average rating of 4.92 out of 5 stars.

Are there jogging routes in Paraguay?

Yes, Paraguay features 11 jogging routes. These routes often traverse urban parks like Parque Ñu Guasu or scenic areas around cities. More information can be found in the Running Trails in Paraguay guide.

Where can I find hiking trails in Paraguay?

Paraguay offers hiking opportunities, particularly in national parks such as Ybycuí National Park, which features the Ybycuí Waterfalls Trail. The Ybytyruzú Mountain Range also provides moderate jungle hikes. For detailed information, consult the Hiking in Paraguay guide.

What cycling routes are available in Paraguay?

Paraguay provides routes for both Road cycling and Touring cycling. Cyclists can explore the continuous ups and downs of the countryside in the Eastern Region or the expansive plains of the Chaco. Guides like Road Cycling Routes in Paraguay and Cycling in Paraguay offer further insights.

What are the most popular outdoor attractions in Paraguay?

Notable natural features include the Ybytyruzú Mountain Range with its cloud forests and waterfalls like Salto Suizo. Ñacunday National Park is home to the impressive Salto Ñacunday waterfall, which is 110 meters (360 feet) wide and 40 meters (130 feet) tall. The Mbatoví Eco Reserve offers activities amidst lush landscapes.

Are there any national parks in Paraguay for outdoor activities?

Yes, Paraguay has several national parks. Ybycuí National Park preserves a section of the Atlantic forest, offering a 3-kilometer (1.9-mile) return walk on the Ybycuí Waterfalls Trail. Ñacunday National Park and Cerro Cora National Park also provide diverse natural settings for exploration.

What is the average rating for outdoor routes in Paraguay?

Outdoor routes in Paraguay have an average rating of 4.92 out of 5 stars. This rating is based on feedback from 33 users who have explored the 17 available routes. More than 400 visitors have used these routes.

How many komoot guides are available for Paraguay?

There are 5 komoot guides available for Paraguay, covering various sports. These include guides for running, hiking, road cycling, and general cycling. One guide specifically details hikes accessible from bus stations.

What is the official tourism website for Paraguay?

The official tourism website for Paraguay is visitparaguay.travel. This bilingual website is managed by the National Secretariat of Tourism (Senatur) and provides comprehensive information for visitors.

How can I contact the National Secretariat of Tourism (Senatur) in Paraguay?

The National Secretariat of Tourism (Senatur) can be contacted by phone at (+595 21) 494 110 or (+595 21) 441 530. Their email address is infosenatur@senatur.gov.py. The general official website for Paraguay is paraguay.gov.py.

What types of landscapes can be found in Paraguay for outdoor activities?

Paraguay's diverse landscapes include fertile plains, rolling hills, and subtropical forests in the Eastern Region. The Western Chaco region features savannas, scrub forests, and seasonal swamps. Wetlands like Ñeembucú and parts of the Pantanal also offer unique environments.

Are there routes for mountain biking in Paraguay?

While the primary sports listed are jogging, hiking, road cycling, and touring cycling, komoot data indicates 1 mountain biking route in Paraguay. This suggests limited but existing opportunities for mountain biking enthusiasts.

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