Charente-Maritime, a region on France's Atlantic coast, features a diverse landscape ideal for outdoor pursuits. Its geography includes an extensive coastline with islands, vast marshlands, and dense forests. This varied terrain supports several sports like touring cycling, hiking, road cycling, jogging, and more, offering a range of environments from flat coastal paths to wooded trails.
Charente-Maritime offers more than 2,000 routes across several sports like touring cycling, hiking, road cycling, jogging, and more. The region's…
179
Routes
4.5
(5465)
Average rating
54863
People visited

4.7
(579)
4,184
riders
64.4km
03:41
90m
90m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(131)
822
riders
66.8km
03:59
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(703)
5,070
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(609)
4,668
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.5
(96)
2,169
riders
73.7km
03:09
140m
140m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(4)
79
riders
65.7km
02:31
110m
110m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(63)
1,195
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(61)
1,059
riders
68.7km
02:49
130m
130m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(90)
904
hikers
7.91km
02:01
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.4
(37)
183
hikers
10.3km
02:35
10m
10m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(23)
116
hikers
9.30km
02:21
10m
10m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(13)
78
hikers
18.3km
04:37
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.8
(6)
237
runners
7.67km
00:52
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

32
runners
17.3km
01:56
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.7
(3)
16
runners
10.7km
01:11
40m
30m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

4.8
(4)
704
runners
7.70km
00:52
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.6
(91)
683
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.7
(64)
548
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.2
(37)
309
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.6
(18)
205
riders
71.2km
03:53
130m
130m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.7
(13)
138
riders
63.6km
03:54
120m
120m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(25)
185
riders
47.4km
02:23
100m
100m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(4)
48
riders
47.0km
02:16
90m
90m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
22
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Charente-Maritime offers a variety of outdoor activities including Touring cycling, Hiking, Road cycling, and Jogging. The region features over 2,800 routes across these sports. These routes have received an average rating of 4.46 out of 5 stars from more than 304,000 visitors.
Charente-Maritime is crossed by major cycling routes such as the Vélodyssée, the Flow Vélo, and the Vélo Francette. The Vélodyssée spans 102 miles (164 km) within the department, connecting the Poitevin Marsh to Royan. The Flow Vélo is a 180-mile (290 km) route linking the Dordogne to Île d'Aix.
The islands of Île de Ré and Île d'Oléron offer extensive networks of safe cycle paths suitable for families. Île de Ré alone provides 68 miles (110 km) of paths through salt marshes, pine forests, and villages. For more options, consult the guide for Traffic-free bike rides in Charente-Maritime.
Charente-Maritime offers nearly 5,000 km of hiking trails across diverse landscapes. Notable areas include the Sentier des Douaniers along the coast, the Marais Poitevin, and the Coubre Forest. The islands of Île de Ré and Île d'Oléron also provide numerous trails.
The region features over 285 miles (460 km) of Atlantic coastline, including islands like Île de Ré, Île d'Oléron, and Île d'Aix. Other significant natural features include the Marais Poitevin, known as the 'Green Venice,' and the Coubre Forest with its maritime pines and sand dunes.
Komoot offers several guides for Charente-Maritime, including Cycling in Charente-Maritime and Hiking in Charente-Maritime. Other guides cover topics such as family-friendly hikes, traffic-free bike rides, and running trails.
Charente-Maritime offers varied terrain for road cycling, ranging from flat coastal routes to slightly hilly inland paths. The islands, particularly Île de Ré and Île d'Oléron, provide popular loops with panoramic views. Consult the Road Cycling Routes in Charente-Maritime guide for more information.
Charente-Maritime includes routes suitable for mountain biking. The region's forests and varied landscapes offer trails for this sport. A dedicated guide for MTB Trails in Charente-Maritime is available.
Jogging routes are available along the Atlantic coast, offering sea air and scenic ocean views. The islands, such as Île d'Aix with its 4.8-mile (7.7 km) loop, also provide popular routes. The Running Trails in Charente-Maritime guide lists various options.
The official departmental council website is la.charente-maritime.fr. For specific tourism information, local tourist offices serve the region, such as La Rochelle Tourisme or Rochefort Océan Tourist Office.
Some hiking routes in Charente-Maritime are accessible from bus stations. A guide titled Hikes from bus stations in Charente-Maritime provides details on these options.
The Sentier des Douaniers, or Customs Officers' Path, is a coastal hiking trail around La Rochelle. It offers a 43-mile (70 km) walk with views of the Atlantic Ocean, wild beaches, cliffs, and fishing ports.

