Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
France

Charente-Maritime

The best cycling routes in Charente-Maritime

4.5

(8090)

72,747

riders

729

rides

Touring cycling in Charente-Maritime offers an extensive network of cycle paths across diverse and generally flat landscapes on France's Atlantic coast. The region is characterized by picturesque islands like Île de Ré and Île d'Oléron, coastal routes, estuaries, and vast marshlands. Inland, cyclists encounter forests and vineyards, providing varied terrain for exploration.

Best touring cycling routes in Charente-Maritime

  • The most popular touring cycling route is Tour of the Ile de Re — Lilleau-des-Niges nature reserve, a 39.9 miles (64.4 km) trail that takes 3 hours 41 minutes to complete. This route explores the Lilleau-des-Niges nature reserve and the island's varied coastal scenery.
  • Another top favourite among local touring cyclists is Grand Tour of Île d'Oléron, a moderate 41.5 miles (66.8 km) path. This route offers immersive cycling along the coast and through pine forests, passing oyster ports and sandy beaches.
  • Local touring cyclists also love the Salt Marshes of Île de Ré – The Salt Route loop from Le Bois-Plage-en-Ré, a 27.0 miles (43.5 km) trail leading through the distinctive salt marshes of Île de Ré, often completed in about 2 hours 30 minutes.
  • Touring cycling in Charente-Maritime is defined by its islands, coastal paths, and extensive marshlands, alongside forests and vineyards. The region's network offers options for easy, moderate, and difficult routes, catering to various ability levels.
  • The routes in Charente-Maritime are highly rated by the komoot community with an average score of 4.5 stars from over 7,900 reviews. More than 72,000 touring cyclists have used komoot to explore Charente-Maritime's varied terrain.

Last updated: April 24, 2026

4.7

(579)

4,184

riders

#1.

Tour of the Ile de Re — Lilleau-des-Niges nature reserve

64.4km

03:41

90m

90m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

4.6

(131)

822

riders

Cycle the Tour of the Island of Oléron — Moëze-Oléron Nature Reserve, a 41.5-mile route through diverse coastal landscapes.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 720 more rides in Charente-Maritime.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Charente-Maritime

Cycling around La Flotte

Cycling around Le Bois-Plage-En-Ré

Cycling around Saint-Georges-D'Oléron

Cycling around Les Portes-En-Ré

Cycling around Saint-Pierre-D'Oléron

Cycling around Dolus-D'Oléron

Cycling around Saint-Denis-D'Oléron

Cycling around Rivedoux-Plage

Cycling around La Couarde-Sur-Mer

Cycling around Le Château-D'Oléron

Tips from the Community

🇪🇸Globetrotter🇵🇹
November 3, 2025, La Rochelle

Top

1

0

As you enter Chaucre, you'll find a magnificent sculpture. An ancient cypress tree was given a new life in December 2022 by Frédéric Nobili. We see a few fishermen with their nets and a beachcomber with a cow carrying a lantern between its horns. A beautiful new purpose for a 120-year-old tree that the people of Oléron didn't want to see disappear.

Translated by Google

0

0

A unique and peaceful spectacle.

Translated by Google

0

0

Enjoy cycling in this remarkable dune forest, covering almost 700 hectares. It's the result of a large-scale reforestation campaign in the 19th century, aimed at halting the dune advance, which was gradually encroaching on villages.

Translated by Google

0

0

Bizeul michel
August 22, 2025, Quai Valin

Magnificent, a superb discovery, very pretty

Translated by Google

0

0

Bird sanctuary, protected on this side by a fence, but there are plenty of water birds to see.

Translated by Google

2

0

The port of Douhet is essentially the mouth of the Douhet Canal. There are several nice restaurants nearby.

Translated by Google

1

0

You can rent boats for a closer look at the salt pans, and there are excellent bars for refreshments! https://www.port-des-salines.fr/

Translated by Google

1

0

Frequently Asked Questions

How extensive is the touring cycling network in Charente-Maritime?

Charente-Maritime offers an extensive network of cycle paths, with over 740 touring cycling routes available on komoot. The region is particularly known for its dedicated cycle paths on islands like Île de Ré and Île d'Oléron, as well as coastal routes, marshlands, and greenways.

What kind of terrain can I expect when touring cycling in Charente-Maritime?

The terrain in Charente-Maritime is generally flat, making it accessible for various fitness levels. You'll encounter diverse landscapes, including coastal paths with sea breezes, serene marshlands, pine forests, and even vineyards further inland. The islands, such as Île de Ré and Île d'Oléron, are particularly flat and ideal for cycling.

Are there many easy touring cycling routes suitable for beginners or families?

Yes, Charente-Maritime is very welcoming for beginners and families. Out of over 740 routes, more than 680 are rated as easy. These routes often feature dedicated cycle paths and flat terrain, perfect for a relaxed ride. An example of an easy route is the Port of Saint-Martin-de-Ré – Green route on the Ile de Ré loop from Le Bois-Plage-en-Ré, which is just over 17 km long.

What is the best time of year to go touring cycling in Charente-Maritime?

Spring and autumn are considered the ideal seasons for cycle touring in Charente-Maritime. During these months, you'll experience pleasant temperatures and generally less crowded trails, allowing for a more enjoyable exploration of the region's diverse landscapes.

Can I cycle along major long-distance routes like the Vélodyssée in Charente-Maritime?

Yes, Charente-Maritime is a key region for several major long-distance cycling routes. The Vélodyssée, which runs along the Atlantic coast, has a significant and picturesque section here, connecting towns like La Rochelle and Royan. Other notable routes include the Flow Vélo, the Canal des 2 Mers à Vélo, and the Vélo Francette.

Are there any touring cycling routes that explore the famous islands of Charente-Maritime?

Absolutely! The islands are a highlight for touring cyclists. You can explore Île de Ré with routes like the Tour of the Ile de Re — Lilleau-des-Niges nature reserve, or discover Île d'Oléron on the Grand Tour of Île d'Oléron. These routes offer immersive experiences through salt marshes, pine forests, and charming villages.

Are there circular touring cycling routes available?

Many touring cycling routes in Charente-Maritime are designed as circular loops, offering convenient starting and ending points. For example, the Salt Marshes of Île de Ré – The Salt Route loop from Le Bois-Plage-en-Ré is a popular circular option exploring the island's unique ecosystem.

What interesting landmarks or attractions can I see along the touring cycling routes?

Charente-Maritime's routes often pass by significant landmarks and natural attractions. You can cycle past the historic Port of Saint-Martin-de-Ré, explore the unique Salt Marshes of Île de Ré, or visit the iconic Chassiron lighthouse. The region also features charming villages, oyster ports, and coastal forests.

What do other touring cyclists enjoy most about touring cycling in Charente-Maritime?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 7,900 reviews. Reviewers often praise the region's extensive and well-maintained cycle paths, the generally flat terrain suitable for all abilities, and the stunning coastal and island scenery, particularly the unique atmosphere of Île de Ré and Île d'Oléron.

Are there any touring cycling routes that go through forests or marshlands?

Yes, Charente-Maritime offers routes that immerse you in its diverse natural environments. You can cycle through coastal forests, such as those found on Île d'Oléron, or explore the tranquil marshlands. The Saumonards State Forest – Chenal du Douhet loop from Le Douhet is an example of a route that takes you through forested areas.

How long do touring cycling routes typically take in Charente-Maritime?

Route durations vary widely depending on distance and your pace. Many popular routes, like the Tour of the Ile de Re (64.4 km), can take around 3.5 to 4 hours. Shorter, easy routes, such as the Chassiron lighthouse loop from Domino (21.2 km), can be completed in under 2 hours.

Are there any routes that offer views of the Gironde Estuary?

Yes, the Gironde Estuary is a significant feature of the region. Routes like a section of the Canal des 2 Mers à Vélo start in Royan and allow cyclists to explore the estuary's picturesque banks and impressive cliffs, offering a blend of sea and land scenery.

Most popular routes in Charente-Maritime

Hiking in Charente-Maritime

Most popular attractions in Charente-Maritime

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Cycling routes throughout Charente-Maritime below and find the perfect route in your destination.

Forêt Domaniale de Saint-TrojanSaint-Clément-Des-BaleinesLoixSaint-Martin-De-RéÎle-D'AixLa Brée-Les-BainsSaint-Pierre-D'OléronSaint-Georges-D'OléronLe Grand-Village-PlageArs-En-RéLe Château-D'OléronSainte-Marie-De-RéSaint-Trojan-Les-BainsLa Couarde-Sur-MerForêt Domaniale Des SaumonardsLes Portes-En-RéRivedoux-PlageLe Bois-Plage-En-RéDolus-D'OléronLa FlotteSaint-Denis-D'Oléron

Nearby adventure guides

Things to Do around La Brée-Les-Bains

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy