Carlow is a region in Ireland characterized by its diverse landscapes, ranging from the mountainous terrain of the Blackstairs Mountains to the serene River Barrow and numerous woodlands. This varied geography provides a suitable setting for several outdoor sports, including hiking, road cycling, jogging, and touring cycling. The area features an extensive network of trails, country roads, and forest tracks, making Carlow a destination for outdoor exploration.
Carlow offers more than 200 routes across several…
98
Routes
4.3
(47)
Average rating
870
People visited

4.6
(8)
28
hikers
5.21km
01:31
140m
140m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.0
(1)
21
hikers
7.57km
02:45
420m
410m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
5
hikers
17.5km
06:01
690m
690m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

6
hikers
17.8km
06:05
710m
710m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

8
runners
16.3km
01:50
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
runners
12.0km
01:14
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
runners
17.5km
01:48
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
8.69km
00:55
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5
riders
15.4km
01:13
150m
150m
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

1
riders
40.7km
03:59
100m
100m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

12
riders
53.3km
03:32
830m
830m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
9
riders
42.9km
03:50
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
3
riders
106km
04:29
720m
720m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(1)
2
riders
63.7km
02:47
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

1
riders
58.7km
02:24
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

70.8km
03:05
580m
580m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Carlow offers a range of outdoor activities including hiking, road cycling, jogging, and touring cycling. The region features diverse landscapes such as the Blackstairs Mountains, the River Barrow, and various woodlands. More than 260 routes are available across these sports.
Popular hiking areas in Carlow include the Blackstairs Mountains, with trails on Mount Leinster, and the River Barrow Way. Oak Park Forest Park and Kilbrannish Forest also offer waymarked woodland walks. For more options, refer to the Hiking in Carlow guide.
Carlow provides easy hiking options, particularly along the flat River Barrow Way and in forest parks like Oak Park Forest Park. Oak Park offers nearly 2.5 miles (4 km) of wheelchair-accessible trails. The Easy hikes in Carlow guide lists suitable routes.
Carlow features numerous routes for road cycling and touring cycling on its quiet roads and winding lanes. The Barrow Way is also suitable for cycling, providing scenic routes along the river. Guides like Road Cycling Routes in Carlow and Cycling in Carlow provide detailed information.
Carlow offers family-friendly hiking options, especially in locations like Oak Park Forest Park, which has accessible trails. The River Barrow Way also provides flat, easy walking suitable for families. Consult the Family-friendly hikes in Carlow guide for specific routes.
Many trails in Carlow are suitable for walks with dogs, provided they are kept under control. Forest parks and the River Barrow Way are generally good options. The Dog-friendly hikes in Carlow guide can help identify specific routes.
Carlow's natural features include the Blackstairs Mountains, with Mount Leinster as its highest peak, and the River Barrow, Ireland's second-longest river. The region also has numerous woodlands and forest parks like Oak Park and Kilbrannish Forest.
Carlow is a popular destination on komoot, with more than 8,700 visitors having shared their experiences. The region's routes have an average rating of 4.44 out of 5 stars across over 1,100 ratings.
Carlow offers various running trails, with Oak Park Forest Park being a popular spot for joggers due to its peaceful woodland paths. The River Barrow Way also provides a flat, scenic route for running. More options are available in the Running Trails in Carlow guide.
Traffic-free bike rides in Carlow can be found along the River Barrow Way, which offers a scenic route away from vehicle traffic. Komoot provides guides specifically for Traffic-free bike rides in Carlow for both touring and road cycling.
Carlow offers hikes accessible by public transport. Specific routes starting from bus stations are detailed in the Hikes from bus stations in Carlow guide. This resource helps in planning trips without a personal vehicle.
Mount Leinster is the highest peak in Carlow, reaching an elevation of 2,608 feet (795 meters). It is part of the Blackstairs Mountains and offers extensive panoramic views on clear days.
Carlow Tourism can be contacted via their official website at www.carlow.ie. For direct inquiries, their phone number is +353599170300.

