Londrina is a city in the state of Paraná, Brazil, characterized by a unique blend of urban infrastructure and preserved natural landscapes. The region features remnants of the Atlantic Forest, several parks, and the prominent Lago Igapó, offering diverse terrain for outdoor pursuits. This combination makes Londrina suitable for several sports like jogging, touring cycling, and mountain biking.
Londrina offers a variety of outdoor activities for enthusiasts, with more than 30 routes available across several…
21
Routes
4.3
(7)
Average rating
263
People visited

48
runners
5.06km
00:33
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
35
runners
11.7km
01:14
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

36
runners
4.41km
00:28
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

28
runners
13.7km
01:26
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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6
riders
27.9km
01:49
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
riders
39.9km
03:14
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
7
riders
43.7km
03:04
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
3
riders
45.7km
03:39
660m
660m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
3
riders
48.2km
03:14
520m
520m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.0
(1)
2
riders
40.3km
02:52
530m
530m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Londrina offers a variety of outdoor activities, including jogging, touring cycling, and mountain biking. The city's blend of urban infrastructure and natural landscapes provides diverse settings for these pursuits.
On komoot, jogging is the most popular sport with 14 routes, followed by touring cycling with 11 routes, and mountain biking with 3 routes. Other activities like hiking and race biking also have routes available.
Popular jogging routes in Londrina are often found around Lago Igapó, which features picturesque paths. Other options include Zerão Park with its wide walking track and Parque Municipal Arthur Thomas. More details are available in the Running Trails in Londrina guide.
Londrina offers various cycling routes, suitable for touring cycling and mountain biking. Routes explore both cityscapes and natural areas, with options for traffic-free rides. The Cycling in Londrina guide provides further information.
Mountain biking opportunities in Londrina can be found in areas like Parque Estadual Mata dos Godoy, which offers more challenging terrain. The MTB Trails in Londrina guide details specific routes.
Key natural features include Lago Igapó, a central hub with jogging paths, and Parque Estadual Mata dos Godoy, known for its rich biodiversity and Atlantic Forest fauna. Other notable spots are Parque Municipal Arthur Thomas and Jardim Botânico de Londrina.
Lago Igapó offers leisurely paths suitable for families, as do the well-maintained trails at Jardim Botânico de Londrina. Zerão Park also provides a wide walking track for general recreation.
Londrina's outdoor routes have been explored by more than 300 visitors on komoot. The 33 available routes have an average rating of 4.5 out of 5 stars.
Komoot offers several guides for Londrina, including Running Trails in Londrina, Cycling in Londrina, MTB Trails in Londrina, and Traffic-free bike rides in Londrina.
The official website for the Municipality of Londrina is www.londrina.pr.gov.br. For general inquiries, the main phone number for the Prefeitura Municipal de Londrina is +55 43 3372-4000.
Lago Igapó offers scenic jogging paths with serene views of the lake. Parque Municipal Arthur Thomas also provides views of biodiversity within the city limits, making it a peaceful retreat for runners.

