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Londrina

Photo: Leandro

The best running trails in Londrina

5.0

(1)

241

runners

14

runs

Jogging routes in Londrina traverse a landscape characterized by urban green spaces, prominent lakes, and areas of native forest. The city offers diverse environments for running, from well-maintained park tracks to more natural trails. These routes often feature flat sections around water bodies and through wooded areas, providing varied terrain for runners.

Best jogging routes in Londrina

  • The most popular jogging route is Lago Igapó II loop from Londrina State University, a 3.6 miles (5.9 km) trail that takes…

Last updated: July 10, 2026

48

runners

#1.

Lago Igapó II loop from Londrina State University

5.06km

00:33

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

35

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

28

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

25

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Londrina

Cycling in Londrina

MTB Trails in Londrina

Tips from the Community

Flávio Hashimoto
August 31, 2025, Lago Igapó II

Very beautiful and relaxed place in Londrina. Well worth the visit.

Translated by Google

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Frequently Asked Questions

How many jogging routes are available in Londrina?

Londrina offers a selection of 14 dedicated jogging routes, catering to various fitness levels. These routes traverse urban green spaces, prominent lakes, and areas of native forest, providing diverse environments for runners.

Are there easy running routes for beginners in Londrina?

Yes, Londrina features 3 easy running routes perfect for beginners or those looking for a relaxed jog. A great option is the Lago Igapó II loop from Restaurante Villa Fontana, which is 2.7 miles (4.4 km) long and leads through pleasant green areas.

What are some longer running routes for experienced joggers in Londrina?

For those seeking a longer challenge, Londrina has several moderate routes. The Lago Igapó 1 loop from Edifício Anita Malfati is a popular choice, covering 7.3 miles (11.7 km) with extensive views around Lago Igapó. Another option is the Lago Igapó 1 loop from Londrina, which is 8.5 miles (13.7 km) long.

Can I find circular running routes in Londrina?

Many of Londrina's running routes are circular, offering convenient loops. For example, the Lago Igapó II loop from Londrina State University is a 3.6-mile (5.9 km) circular trail around a section of Lago Igapó, a central hub for outdoor activities.

What kind of natural features or landmarks can I see while jogging in Londrina?

Londrina's running routes often pass by significant natural features and landmarks. Lago Igapó is a central attraction, offering scenic views. You might also encounter the lush greenery of Parque Municipal Arthur Thomas, the dedicated running track at Zerão (Luigi Borghesi Leisure Area), or the diverse flora of Jardim Botânico de Londrina.

Are there running routes in Londrina with good public transport access?

Many popular running areas in Londrina, such as Lago Igapó and Zerão, are well-integrated into the city's public transport network, making them easily accessible. Specific bus routes often serve these central locations, allowing for convenient access to the trails.

Where can I find parking near popular jogging routes in Londrina?

Popular jogging spots like Lago Igapó and Zerão typically offer designated parking areas for visitors. For routes around Lago Igapó, you'll find parking available near various access points, especially around the more developed sections of the lake.

What do other runners say about the jogging routes in Londrina?

The running routes in Londrina are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the beautiful lake views, the well-maintained paths, and the pleasant green environments that make for an enjoyable jogging experience.

What is the best time of year to go jogging in Londrina?

Londrina generally has a warm climate. The cooler, drier months from May to September are often considered ideal for outdoor activities like jogging, as temperatures are more moderate and humidity is lower. However, early mornings or late afternoons are pleasant year-round.

Are there any less crowded running routes for a peaceful experience?

While central areas like Lago Igapó can be popular, exploring trails within Parque Municipal Arthur Thomas or the Jardim Botânico de Londrina might offer a more peaceful experience, especially during off-peak hours. These locations provide a deeper connection with nature away from the busiest urban paths.

Can I find places to eat or drink near the jogging routes?

Yes, areas surrounding popular jogging spots, particularly Lago Igapó, are well-equipped with cafes, restaurants, and other establishments where you can grab a refreshment or a meal before or after your run. The urban nature of many routes means amenities are often close by.

Are there specific parks or areas known for running tracks in Londrina?

Absolutely. Zerão (Luigi Borghesi Leisure Area) is particularly famous for its dedicated running track and bike path, making it a favorite among local runners. Lago Igapó also features extensive walking and jogging tracks around its perimeter, providing a great environment for running.

Most popular routes in Londrina

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