Arica Y Parinacota is a region in northern Chile characterized by its diverse and dramatic landscapes, offering varied terrain for outdoor pursuits. The geography transitions from arid coastal deserts and mild coastlines to fertile valleys, and further inland, to the high-altitude Andean altiplano with its imposing volcanoes and expansive salt flats. This varied environment supports several sports like jogging, touring cycling, road cycling, hiking, and more, providing a wide range of outdoor experiences.
26
Routes
4.3
(21)
Average rating
237
People visited

4.7
(6)
17
hikers
15.0km
04:46
580m
580m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
5
hikers
11.0km
03:01
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3
hikers
3.71km
00:58
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
2.43km
00:41
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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19
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
19
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
6.56km
00:41
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
20.2km
02:07
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(5)
15
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
12
riders
15.7km
00:55
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
11
riders
22.1km
01:19
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

1.0
(1)
8
riders
36.1km
02:24
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12
riders
47.6km
02:20
640m
640m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

14
riders
39.2km
02:06
180m
180m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

7
riders
23.4km
01:04
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

6
riders
48.0km
04:10
840m
840m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5
riders
28.2km
02:17
430m
430m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

1
riders
24.4km
02:03
540m
540m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Arica Y Parinacota offers a variety of outdoor activities, including jogging, touring cycling, road cycling, hiking, and mountain biking. The region features 33 routes across these sports, with an average rating of 4.33 stars from more than 300 visitors. These activities span diverse landscapes from coastal areas to the Andean altiplano.
Komoot provides several guides for outdoor activities in Arica Y Parinacota. These include guides for Running Trails, Cycling, Road Cycling Routes, Hiking, and MTB Trails. These guides offer detailed information and route suggestions for each sport.
Arica Y Parinacota offers 13 jogging routes, ranging from coastal paths to routes in the Azapa and Lluta Valleys. Coastal areas like Arica's 14-mile (22 km) coastline provide flat terrain, while inland routes may feature varied elevations. The region's diverse geography allows for different jogging experiences.
The region features diverse natural landscapes such as the Andean Altiplano, volcanoes like Parinacota (20,827 feet / 6,348 m), and Lake Chungará. Other highlights include the Salar de Surire Natural Monument, Azapa and Lluta Valleys, and coastal beaches. Archaeological sites with geoglyphs and petroglyphs are also present.
Yes, Arica Y Parinacota has 4 hiking routes, primarily in the Andean altiplano and Lauca National Park. These trails offer opportunities to explore high-altitude landscapes, observe diverse flora and fauna, and experience the region's dramatic scenery. Some routes may require acclimatization due to elevation.
Arica Y Parinacota offers 8 touring cycling routes, 4 road cycling routes, and 4 mountain biking routes. Cycling options range from coastal rides in Arica to routes through the green Azapa and Lluta Valleys, and more challenging mountain biking trails. The diverse terrain caters to various cycling preferences.
The official website for the regional government, which can provide general information, is gorearicayparinacota.cl. For specific tourism inquiries, Sernatur Arica y Parinacota is the National Tourism Service for the region.
The coastal areas of Arica, with their mild climate and beaches, offer suitable environments for family-friendly activities like leisurely jogging or touring cycling. The Azapa and Lluta Valleys also provide scenic routes with cultural elements that can be enjoyed by families. Specific route details should be checked for suitability.
Outdoor routes in Arica Y Parinacota have an average rating of 4.33 out of 5 stars on komoot. This rating is based on feedback from more than 300 visitors who have explored the region's 33 available routes across various sports.
Specific permit requirements may apply for certain protected areas, such as Lauca National Park or the Salar de Surire Natural Monument. Visitors should verify current regulations with local authorities or park administrations before undertaking activities in these areas. General jogging or cycling on public roads and beaches typically does not require permits.
The highest peak in Arica Y Parinacota is Parinacota volcano, reaching an elevation of 20,827 feet (6,348 meters). Other notable volcanoes in the region include Pomerape and Acotango (19,856 feet / 6,052 meters), which contribute to the dramatic Andean altiplano landscape.
Information on mountain biking trails in Arica Y Parinacota can be found in the dedicated MTB Trails in Arica Y Parinacota guide. The region offers 4 mountain biking routes, providing opportunities to explore diverse terrains away from paved roads.

