Serra Da Tiririca is a state park region situated between the municipalities of Niterói, São Gonçalo, and Maricá in Rio de Janeiro, Brazil. This area encompasses a rugged landscape characterized by a chain of mountains, dense Atlantic Forest, and coastal views. The terrain includes slopes exceeding 50 degrees in some areas and an average altitude of around 938 feet (286 meters), making it suitable for several sports like jogging, touring cycling, and mountain biking. The park spans 3,493 hectares and…
9
Routes
4.3
(5)
Average rating
147
People visited

58
runners
13.3km
01:30
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
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22
runners
15.2km
01:35
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
21.2km
02:46
710m
710m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
18.8km
02:03
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12
riders
18.2km
01:04
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
riders
27.5km
01:44
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
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10
riders
26.3km
01:37
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

10
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Serra Da Tiririca State Park offers a range of outdoor activities, including jogging, touring cycling, and mountain biking. The park's rugged terrain, dense Atlantic Forest, and coastal views provide a unique environment for exploration. Komoot users have contributed to 1 routes in the region, with an average rating of 4.0 stars.
Serra Da Tiririca features various trails suitable for jogging, including shaded sections within the Atlantic Forest. The 'Darwin Trail' is a notable 1.4-mile (2.2-kilometer) path connecting Engenho do Mato to Itaocaia. For more options, explore the Running Trails in Serra Da Tiririca guide on komoot.
Yes, Serra Da Tiririca offers possibilities for touring cyclists, particularly on dirt roads and paths that connect different areas of the park. These routes provide scenic, unpaved journeys through varied terrain. Find more details in the Cycling in Serra Da Tiririca guide.
Serra Da Tiririca is well-suited for mountain biking due to its rugged terrain, significant elevation changes, and diverse trails. The park's challenging slopes and forest paths appeal to riders seeking technical rides and exhilarating descents. Consult the MTB Trails in Serra Da Tiririca guide for specific routes.
The park spans 3,493 hectares and features a marine park and a continental section with a chain of mountains. Notable hills include Morro do Elefante (1,352 feet / 412 meters) and Alto Mourão (1,211 feet / 369 meters). The region offers panoramic viewpoints overlooking Rio de Janeiro and the beaches of Niterói and Maricá.
The park offers a mix of terrain, including flatter sections within the forest that can be suitable for less strenuous activities. While some areas are rugged with slopes exceeding 50 degrees, specific routes may cater to varying skill levels. It is advisable to check route descriptions for difficulty before starting.
Serra Da Tiririca has an average altitude of approximately 938 feet (286 meters). The terrain is rugged, with some slopes exceeding 50 degrees, providing varied elevation changes across its trails and paths.
Serra Da Tiririca protects a rich biodiversity within its Atlantic Forest vegetation. The park is home to animals such as pacas, marmosets, and armadillos, along with a wide variety of bird species. This diverse ecosystem contributes to a natural environment for outdoor enthusiasts.
Serra Da Tiririca has attracted more than 160 visitors on komoot. Users have rated routes in the region with an average of 4.0 out of 5 stars, indicating a positive experience for outdoor activities.
Komoot offers several guides to help explore Serra Da Tiririca. These include Running Trails in Serra Da Tiririca, Cycling in Serra Da Tiririca, and MTB Trails in Serra Da Tiririca.
The Serra Da Tiririca State Park (PESET) can be contacted by phone at +55 21 2638-4411. More information about the park is available on the Visit Niterói tourism portal.

