Fox State Forest is a 1,445-acre preserve in New Hampshire, known for its diverse natural landscapes and extensive trail system. This state forest features approximately 22 miles (35.4 km) of multi-use trails that traverse varied terrain, including small hills, black gum swamps, and a significant floating bog at Mud Pond. The area provides opportunities for several sports like hiking, road cycling, touring cycling, and jogging, making Fox State Forest a destination for outdoor enthusiasts.
30
Routes
5
(8)
Average rating
69
People visited

5
hikers
2.32km
00:47
120m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2.09km
00:40
130m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

8.59km
02:30
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1.97km
00:30
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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30.9km
02:39
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
54.3km
04:29
1,000m
1,000m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

3
riders
69.0km
04:28
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
54.5km
03:26
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
5
riders
57.6km
03:00
550m
550m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

6
riders
45.1km
02:19
390m
390m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
2
riders
38.5km
01:57
430m
430m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

2
riders
33.5km
01:42
360m
360m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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3
runners
6.10km
00:43
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
10.8km
01:13
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
9.84km
01:12
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
9.43km
01:16
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Fox State Forest, also known as the Caroline A. Fox Research and Demonstration Forest, is a 1,445-acre preserve in New Hampshire. It serves as the State of New Hampshire's forestry research station and offers diverse natural landscapes for outdoor recreation.
Fox State Forest provides opportunities for various outdoor activities, including hiking, road cycling, touring cycling, and jogging. The forest features approximately 22 miles (35.4 km) of multi-use trails.
Yes, Fox State Forest has an extensive trail system for hiking. Notable trails include the 10-mile (16.1 km) Ridge Trail, Swamp Trail, and Mud Pond Trail. More information can be found in the guide Hiking in Fox State Forest.
The trails in Fox State Forest are generally considered easy to moderate, making them suitable for various skill levels. Visitors can find specific easy routes in the guide Easy hikes in Fox State Forest.
Cycling is a popular activity in Fox State Forest, with both multi-use trails and road cycling routes available. Some segments of road cycling routes may be unpaved. Guides like Road Cycling Routes in Fox State Forest and Cycling in Fox State Forest offer more details.
Fox State Forest is home to several unique natural features, including rare black gum swamps with trees up to 700 years old, and the 50-acre floating Mud Pond Bog with a boardwalk and wildlife blind. A stand of virgin forest with eastern hemlock trees over 200 years old is also preserved.
Yes, the extensive trail system in Fox State Forest is suitable for jogging and running. The guide Running Trails in Fox State Forest provides information on routes for runners.
The Mud Pond Bog is a significant natural feature within Fox State Forest, covering 50 acres. It is a floating bog with peat deposits over 13 feet (4 meters) deep, featuring a boardwalk that extends into the bog and leads to a wildlife blind.
Information regarding specific dog policies for Fox State Forest is not provided in the available resources. Visitors should check with the park directly for current regulations.
Komoot lists 4 routes for Fox State Forest across various sports. These routes have received an average rating of 5.0 out of 5 stars from users.
More information about Fox State Forest can be found on the official website, which is part of the New Hampshire Division of Forests and Lands. The website is nh.gov/nhdfl.
Yes, Fox State Forest can be contacted directly by phone. The phone number for the park is (603) 464-3453.

