South Frontenac is a region characterized by its rugged, rural landscape, situated on the southern edge of the Canadian Shield. This area forms part of the Frontenac Arch Biosphere Reserve, a UNESCO site, featuring a diverse composition of forests, numerous lakes, and distinctive rocky escarpments. Its unique geography supports a wide range of outdoor activities, including several sports like hiking, road cycling, jogging, and touring cycling.
South Frontenac offers a variety of outdoor activities…
36
Routes
4.8
(37)
Average rating
468
People visited

4.9
(7)
70
hikers
4.95km
01:20
60m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
19
hikers
9.82km
02:36
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

16
hikers
6.40km
01:45
100m
100m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
52
hikers
4.64km
01:14
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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8
riders
89.6km
04:35
580m
580m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

8
riders
55.9km
03:01
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5
riders
46.4km
02:35
430m
430m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5
riders
76.7km
03:21
590m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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9
runners
6.07km
00:38
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
5.91km
00:42
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
13.0km
01:36
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
22.5km
02:44
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
7
riders
37.7km
02:27
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
37.6km
02:30
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
42.8km
03:40
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
27.0km
02:23
190m
190m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
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South Frontenac offers opportunities for hiking, road cycling, jogging, and touring cycling. The region features 36 routes across these sports, with an average rating of 4.73 stars from over 900 visitors.
South Frontenac offers an extensive network of hiking trails, including options within Frontenac Provincial Park and Gould Lake Conservation Area. For a comprehensive overview, refer to the Hiking around South Frontenac guide.
Yes, South Frontenac provides easy hiking paths suitable for various skill levels. The Arab Lake Gorge Trail (0.9 miles / 1.5 km) in Frontenac Provincial Park is an example of an accessible option. More easy routes can be found in the Easy hikes around South Frontenac guide.
South Frontenac includes challenging backcountry treks, particularly within Frontenac Provincial Park. The Big Salmon Lake Loop (10.5 miles / 17 km) is considered a moderate to difficult option. Rock Dunder Conservation Area also offers trails with significant elevation changes.
South Frontenac features hundreds of kilometers of paved roads and multi-use trails for cycling. Notable options include the Cataraqui Trail and the K&P Trail. Guides such as Road Cycling Routes around South Frontenac and Cycling around South Frontenac provide more details.
South Frontenac is characterized by its location on the Canadian Shield and is part of the Frontenac Arch Biosphere Reserve. The region features over 75 lakes, dense forests, wetlands, and rocky escarpments. Frontenac Provincial Park alone contains 22 lakes.
Yes, komoot offers several guides for South Frontenac, including Hiking around South Frontenac, Easy hikes around South Frontenac, and Cycling around South Frontenac. There are also guides for road cycling and running trails.
South Frontenac has attracted more than 900 visitors who have explored its routes on komoot. The available routes have an average rating of 4.73 out of 5 stars, indicating a high level of satisfaction among users.
The official website for the Township of South Frontenac is southfrontenac.net. This site provides information regarding local services and attractions.
The general contact phone number for the Township of South Frontenac is +1-613-376-3027. This number can be used for general inquiries.
Rock Dunder Conservation Area offers trails that lead to a prominent rocky lookout. This viewpoint is situated 275 feet (84 meters) above the surrounding lakes, providing expansive views of the landscape.

