O Rosal, a region in the southwest of Galicia, Spain, offers a diverse landscape for outdoor activities. Situated where the Miño River meets the Atlantic Ocean, its unique microclimate supports varied terrain, from river estuaries and coastal areas to rolling hills and verdant valleys. This geographical composition makes O Rosal suitable for several sports like road cycling, hiking, mountain biking, jogging, and more.
O Rosal provides a range of outdoor activities for enthusiasts. The…
80
Routes
4.6
(143)
Average rating
1361
People visited

5.0
(3)
8
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.3
(24)
130
hikers
28.6km
08:40
870m
870m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(25)
89
hikers
3.00km
01:11
160m
160m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.4
(5)
22
hikers
15.0km
04:15
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.8
(11)
84
riders
114km
07:18
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(12)
43
riders
23.5km
01:41
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

33
riders
76.5km
04:41
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(9)
32
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
85
riders
53.7km
02:55
260m
260m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

2.0
(1)
48
riders
26.4km
01:13
120m
120m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
35
riders
68.2km
03:22
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
24
riders
54.4km
02:55
890m
890m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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54
runners
26.0km
02:45
270m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

30
runners
13.1km
01:46
380m
380m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

13
runners
17.9km
02:31
740m
740m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

10
runners
6.84km
00:42
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(6)
41
riders
51.4km
03:19
180m
180m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
riders
91.6km
07:36
1,520m
1,520m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
40.3km
03:20
830m
830m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
19
riders
56.6km
03:19
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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18
riders
132km
08:02
970m
970m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(2)
17
riders
22.6km
01:32
200m
200m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(4)
13
riders
34.3km
02:03
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
12
riders
119km
08:17
1,100m
1,100m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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O Rosal offers a diverse environment for outdoor activities, including Road cycling, Hiking, Mountain biking, Jogging, Touring cycling, and Gravel biking. The region features more than 40 routes across these sports. These routes have an average rating of 4.59 out of 5 stars from over 8,000 visitors.
O Rosal features numerous hiking trails, including the notable "Muíños do Folón e do Picón" route, which showcases 67 historic watermills. Another path is the "Senda dos Pescadores" (PR-G 112), a linear route along the Miño estuary. More information can be found in the Hiking around O Rosal guide.
O Rosal is recognized for its variety of road cycling routes, suitable for different skill levels. Cyclists can experience diverse terrains, from tranquil paths to more challenging ascents, often with panoramic views. For detailed information, consult the Road Cycling Routes around O Rosal guide.
O Rosal offers mountain biking trails that traverse its varied landscapes, including rolling hills and coastal proximity. These routes provide scenic opportunities for mountain bikers. The MTB Trails around O Rosal guide provides specific route information.
Komoot offers several guides for O Rosal, covering various sports. Available guides include Hiking around O Rosal, Road Cycling Routes around O Rosal, and MTB Trails around O Rosal. Additional guides for jogging, touring cycling, and gravel biking are also available.
O Rosal is characterized by the Miño River Estuary, where the Miño River meets the Atlantic Ocean, forming a natural border. The region also features the Muíños do Folón e do Picón, a complex of ancient watermills, and various viewpoints offering panoramas of the O Rosal Valley and the Miño River.
O Rosal's landscape includes numerous historical markers. These include prehistoric engravings, rock-cut tombs, quaint hermitages, and architecturally interesting churches. The region also features ethnographic heritage such as "cruceiros" (stone crosses) and "petos de ánimas" (shrines to souls).
O Rosal is a popular destination for outdoor activities on komoot, with over 8,000 visitors sharing their experiences. The available routes have an average rating of 4.59 out of 5 stars. There are 43 routes recorded across various sports.
O Rosal provides well-maintained paths and green spaces suitable for jogging. Parks such as Parque das Aceñas and Parque do Tamuxe offer ideal environments for runners. A dedicated guide for Running Trails around O Rosal is available.
The official website for the Concello do Rosal (O Rosal City Council) is orosal.gal. This website provides information about the region and its services.
The general contact phone number for the Concello do Rosal is 986625000. For specific tourism information, the Oficina Turismo do Rosal - Muíños do Folón can be reached at +34682194872.
O Rosal supports various cycling disciplines, including Road cycling, Mountain biking, Touring cycling, and Gravel biking. The region's diverse terrain caters to different cycling preferences and skill levels. Guides are available for each of these sports.

