Illas Estelas is a special protected area (ZEC) located off the coast of Nigrán in the province of Pontevedra, Spain. This archipelago, comprising two main islands and several islets, is characterized by its plateau-like appearance and surrounding reefs. While direct access to the Illas Estelas for recreational activities is highly restricted due to its protected status, the nearby mainland offers diverse terrain for outdoor pursuits. The coastal areas and hills around Nigrán provide opportunities for several sports like jogging, road…
135
Routes
4.5
(317)
Average rating
5604
People visited

5.0
(2)
107
riders
73.5km
03:54
1,050m
1,050m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.7
(7)
198
riders
52.4km
02:34
370m
370m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(2)
92
riders
54.3km
02:48
920m
920m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
167
riders
42.6km
01:58
390m
390m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.5
(10)
64
riders
18.9km
01:44
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
22
riders
31.6km
02:31
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
56.0km
04:10
1,210m
1,210m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(23)
222
riders
49.8km
03:11
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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1
hikers
2.82km
00:48
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
36
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(6)
203
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(5)
80
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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2
runners
14.4km
01:45
370m
360m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

400
runners
36.6km
03:53
310m
320m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

205
runners
15.7km
01:40
100m
100m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

162
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(15)
118
riders
79.8km
04:50
670m
670m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(6)
36
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(6)
29
riders
53.8km
04:10
800m
800m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(6)
28
riders
41.6km
03:25
750m
750m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(1)
9
riders
52.8km
04:48
1,390m
1,390m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
riders
100km
08:56
2,350m
2,350m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
81.2km
06:10
1,420m
1,420m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
9
riders
100km
07:00
1,380m
1,380m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Illas Estelas is an archipelago off the coast of Nigrán, Spain, designated as a Special Conservation Area (ZEC) within the Natura 2000 Network. It serves as an important nesting and refuge area for birds and diverse marine species. The area is protected for its significant ecological value.
No, direct access to the Illas Estelas islands for recreational activities like jogging, cycling, or hiking is highly restricted. The islands are protected due to their ecological value, and activities unrelated to conservation are prohibited for the general public.
The mainland areas surrounding Illas Estelas offer opportunities for various outdoor activities. These include Jogging, Road cycling, Touring cycling, Hiking, Mountain biking, and Gravel biking. Routes in these areas often provide views of the archipelago.
Jogging routes are available on the mainland near Illas Estelas. These routes offer natural backdrops and opportunities for exercise. More information can be found in the Running Trails in Illas Estelas guide.
Yes, the region around Illas Estelas features numerous road cycling routes. These often include scenic coastal roads with views of the archipelago. Explore options in the Road Cycling Routes in Illas Estelas guide.
The mainland near Illas Estelas offers diverse hiking opportunities. There are routes for various fitness levels, including easy hikes and family-friendly hikes. Comprehensive information is available in the Hiking in Illas Estelas guide.
Yes, mountain biking trails are available in the areas surrounding Illas Estelas on the mainland. These trails provide opportunities for off-road cycling. Further details can be found in the MTB Trails in Illas Estelas guide.
The region around Illas Estelas is popular among komoot users, with more than 44,000 visitors having explored routes there. The available routes have an average rating of 4.5 out of 5 stars, based on over 3,700 ratings.
Illas Estelas consists of two main islands, Estela de Dentro and Estela de Fóra, along with several islets and rocky formations. The islands are characterized by their plateau-like appearance, covered with scrub vegetation, and are surrounded by reefs.
While direct access to the islands is restricted, the surrounding mainland areas, such as those in Nigrán and Baiona, may offer viewpoints. These locations provide vistas of the Illas Estelas archipelago and the coastal scenery.
Yes, the mainland areas near Illas Estelas offer family-friendly routes, particularly for hiking. These routes are designed to be accessible for various ages and fitness levels. Consult the Family-friendly hikes in Illas Estelas guide for options.
There is no specific official website or direct phone number exclusively for Illas Estelas. Information about this protected area is typically available through broader tourism or environmental protection agencies, such as the Deputación de Pontevedra.

